LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 18 oz generic BBQ sauce (I used...
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  • 1 bunch cilantro, lower stems (s...
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  • 1 head garlic (about 15 cloves),...
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  • 2 jalapenos, seeded and coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 lbs ground chicken
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons sweet chili sauce...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons mirin sake
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  • 1/2 cup low sodium soy sauce (fo...
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  • 1 1/2 tablespoons honey
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  • 1 garlic clove, crushed
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  • 1 lb boneless skinless chicken t...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 5 Ingredients
  • 1/2 cup apple juice, microwaved...
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  • 1/4-1/3 cup peanut butter
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  • 2 tablespoons soy sauce or Tamar...
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  • 2 teaspoons red curry paste
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  • 8-10 chicken tenders (about 3/4-...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shredded skinless, boneles...
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  • 1/3 cup thinly sliced green onions
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  • 2 tablespoons thin red bell pepp...
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  • 2 tablespoons peanut satay sauce
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  • 1/8 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup white wine
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  • 2/3 cup soy sauce
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  • 2 tablespoons packed dark brown...
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  • Freshly ground black pepper
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  • 1/2 a small onion, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 3 tbs soy
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  • 3 tbs mirin
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  • 2 tbs sake
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  • 1 tbs sugar
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  • 1 pound chicken breast , cut int...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 cup mirin
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  • 1/3 cup sake (rice wine)
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  • 1/2 cup superfine sugar
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  • 2 tablespoons minced fresh ginger
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  • 2 teaspoons minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
  • 3 Ingredients
  • 100.0ml soy sauce (Kikkoman is g...
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  • 4.0 tbsp smooth peanut butter
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  • 4 skinless chicken breasts fillets
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup low-sodium chicken broth
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  • 1/2 cup unsweetened light coconu...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 shallot, thinly sliced
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Wish-Bone® Italian Dressing
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  • 1 Tbsp. firmly packed brown sugar
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  • 1 Tbsp. finely chopped fresh cil...
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  • 1 Tbsp. finely chopped fresh ginger
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 5 shallots, quartered
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  • 5 garlic cloves, halved
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  • 3 red serrano chilies, halved
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  • 3 Tbs. finely chopped lemongrass...
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  • 2 Tbs. ground coriander
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 pounds skinless and boneless c...
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  • 20 wooden skewers, soaked in wat...
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  • 1/2 cucumber, sliced
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  • 2 tablespoons fish sauce
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  • 1.5 tablespoons minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 1/2 lb skinless boneless chick...
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  • 3/4 cup finely chopped shallots...
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  • 3 garlic cloves, finely chopped
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  • 1 tablespoon packed palm or dark...
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb chicken breasts, preferably...
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  • ½ cup peanut butter
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  • ½ cup unsweetened whole coconut...
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  • 1 tablespoon + 1 teaspoon fresh-...
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  • 1 tablespoon rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 pound ground chicken
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  • 2 teaspoons coriander seeds, toa...
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  • 2 teaspoons cumin seeds, toasted...
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  • 1/4 teaspoon turmeric, ground
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  • 2 stalks lemongrass, peeled & ch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 tablespoon light brown sugar
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  • 2 1/2 tablespoons low-sodium soy...
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  • 2 teaspoons bottled ground fresh...
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  • 1 teaspoon grated lime rind
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 whole, bone-in chicken legs
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  • 2 cups mirin
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  • 2 cups soy sauce
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  • 1 cup dry sake
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  • 2 tbsp. packed dark brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1-1/2 Tbs. unseasoned rice vinegar
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  • 8 bamboo skewers (8 to 12 inches...
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  • 1-1/2 lb. boneless, skinless chi...
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  • 6 Tbs. mirin (rice wine)
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  • 6 Tbs. honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ¼ tsp ground nutmeg
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  • 3 or 4 garlic cloves
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  • 1.0 tbsp vegetable or groundnut oil
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  • 3 shallots
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  • 2 small red or 1 large plump red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 – 2 cups cooked chicken me...
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  • 1 tablespoon soy sauce
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  • 3/4 cup coconut milk
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  • 1/4 cup red onion, finely chopped
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp Jif Crunchy Peanut Butter
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  • 2 scallions, chopped, divided
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  • 4 tsp Thai satay sauce
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  • 1 Tbsp Jif Creamy Peanut Butter
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  • 1 burrito-sized sesame wrap
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb boneless and skinless chick...
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  • Scallions (white part only, cut...
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  • Bamboo skewers (soaked before gr...
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  • Sea salt
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  • Togarashi
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/4 cup sake (rice wine)
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  • 1/4 cup low-sodium soy sauce
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  • 3 tablespoons sugar
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  • 2 tablespoons grated peeled fres...
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  • 1/4 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup sake
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  • 1/4 cup mirin
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  • 3 tablespoons yellow miso paste
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  • 3 tablespoons soy sauce
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  • 2 tablespoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all