LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 18 oz generic BBQ sauce (I used...
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  • 1 bunch cilantro, lower stems (s...
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  • 1 head garlic (about 15 cloves),...
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  • 2 jalapenos, seeded and coarsely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons mirin sake
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  • 1/2 cup low sodium soy sauce (fo...
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  • 1 1/2 tablespoons honey
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  • 1 garlic clove, crushed
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  • 1 lb boneless skinless chicken t...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 lbs. Pork belly, cut into slic...
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  • 3-4 Leeks or 1 bunch green onion...
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  • 12 6 inch bamboo skewers
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  • 1/2 cup soy sauce
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  • 1/4 cup Mirin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup white wine
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  • 2/3 cup soy sauce
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  • 2 tablespoons packed dark brown...
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  • Freshly ground black pepper
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  • 1/2 a small onion, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 10-12 5-inch bamboo skewers
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  • 1 lb. boneless, skinless chicken...
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  • 9 scallions
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  • Vegetable oil
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  • ½ cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 1/2 cups water
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  • 1/4 cup kombu (1/2 ounce), broke...
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  • 1/4 cup bonito flakes (see Note)
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  • 3 cups sake
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  • 1 cup soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 3 tbs soy
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  • 3 tbs mirin
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  • 2 tbs sake
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  • 1 tbs sugar
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  • 1 pound chicken breast , cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup low-salt chicken stock
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  • 1 cup mirin
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  • 1 cup soy sauce
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  • 1/2 cup sake
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  • 1 tablespoon (packed) light brow...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 cup mirin
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  • 1/3 cup sake (rice wine)
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  • 1/2 cup superfine sugar
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  • 2 tablespoons minced fresh ginger
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  • 2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 cup packed light brown sugar
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  • 1/4 cup sake (rice wine)
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  • 1/4 cup rice vinegar
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  • 1/4 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 whole, bone-in chicken legs
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  • 2 cups mirin
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  • 2 cups soy sauce
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  • 1 cup dry sake
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  • 2 tbsp. packed dark brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1-1/2 Tbs. unseasoned rice vinegar
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  • 8 bamboo skewers (8 to 12 inches...
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  • 1-1/2 lb. boneless, skinless chi...
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  • 6 Tbs. mirin (rice wine)
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  • 6 Tbs. honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb boneless and skinless chick...
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  • Scallions (white part only, cut...
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  • Bamboo skewers (soaked before gr...
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  • Sea salt
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  • Togarashi
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  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/4 cup sake (rice wine)
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  • 1/4 cup low-sodium soy sauce
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  • 3 tablespoons sugar
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  • 2 tablespoons grated peeled fres...
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  • 1/4 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/3 cup soy sauce
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  • 1/4 cup sake
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  • 1 tablespoon grated fresh ginger
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  • 3 tablespoons sugar
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 cup sake
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  • 1/4 cup sugar
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  • 3 1/2 tablespoons lower-sodium s...
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  • 1 (1-inch) piece peeled fresh gi...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup light (that is to say, l...
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  • 1/4 cup mirin or other rice wine
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  • 1/4 cup sake
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  • 3 tablespoons honey (or a little...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • 415.0g jar ready-made satay sauce
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  • 4 skinless boneless chicken breasts
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  • 12 limes slices
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  • 3.0 tbsp soy sauce
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  • 2 garlic cloves , crushed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 4.0 tbsp miso
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  • 250 g chicken thigh fillets, cut...
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  • 3 fat spring onions , cut into 2...
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  • 4.0 tbsp mirin
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  • 2.0 tbsp sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 x skinless & boneless chicken...
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  • spring onions, sliced
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  • For the yakitori sauce
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  • 75 ml Japanese Soy Sauce
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  • 60 ml sake
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup shredded skinless, boneles...
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  • 1/3 cup thinly sliced green onions
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  • 2 tablespoons thin red bell pepp...
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  • 2 tablespoons peanut satay sauce...
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  • 1/8 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • ½ cup sake
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  • 1 cup soy sauce
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  • 10 scallions , ends trimmed and...
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  • 14 6-inch bamboo skewers , soft...
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  • ¾ teaspoon dried chile flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 1/4 pounds skinless, boneless...
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  • 4 zucchini (1 1/2 pounds total)
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  • 1 tablespoon lemon juice
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  • 1 teaspoon dark sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • vegetable oil
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  • 3 boneless and skinless chicken...
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  • ½ tsp ground cumin
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  • 2 garlic cloves, crushed
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  • 1 tsp minced lemongrass
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 1/4 pounds skinless, boneless...
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  • 4 zucchini (1 1/2 pounds total)
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  • 1 tablespoon lemon juice
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  • 1 teaspoon dark sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all