LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 24 oz (1 1/2) lbs chicken breast
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  • 14.4 oz can diced tomatoes with...
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  • 15 oz can black beans
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  • 8 oz frozen corn
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  • 1/4 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can chicken broth
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  • 1 can diced tomatoes with green...
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  • 1 can black beans, drained & rinsed
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  • 8 oz frozen corn
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  • 3 green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic
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  • 1 teaspoon cumin, toasted and gr...
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  • 1/2 cup chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 2/3 cup sour cream
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  • 3 tablespoons lime juice
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  • 1/2 – 3/4 teaspoon salt
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  • 1/4 – 1/2 teaspoon black pepper
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  • 1/4 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 can (15 oz each) Rosarita® Pre...
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  • 2 cups frozen whole kernel corn
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1/2 teaspoon ground cumin
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  • PAM® Original No-Stick Cooking S...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup (1/2 of 15-oz can) drain...
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  • 1 cup frozen whole kernel corn
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  • 1/3 cup (1/2 of 10-oz can) drain...
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  • 1/4 teaspoon ground cumin
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 1 bag mixed salad greens (10 oz)
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  • 2 tomatoes, chopped
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  • 1 can black beans and corn, or 1...
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  • 1/2 red onion, chopped
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  • 1 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 3-4 boneless skinless chicken br...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon coriander
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  • 1/2 teaspoon dried cilantro
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 (16-ounce) jar salsa
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  • 1 (8-ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 cup uncooked regular long-grai...
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  • 1 3/4 cups Swanson® chicken Brot...
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  • 1 cup Pace® Picante Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 3/4 cup Lawry's® Santa Fe Chili...
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  • 1/2 cup sour cream
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  • 2 tablespoons milk
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • 1 tablespoon vegetable oil
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  • 1 3/4 pounds skinless, boneless...
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  • 1 teaspoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
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  • 3 cups fat-free, less-sodium chi...
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  • 1/2 cup uncooked small seashell...
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  • 2 cups coarsely chopped zucchini...
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  • 1 (14.5-ounce) can stewed tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups instant white rice, uncooked
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 yellow pepper, chopped
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  • 1 can (10-1/2 oz.) condensed cre...
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 pkg. (10 oz.) frozen corn
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  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • 2 Tbsp. flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup PHILADELPHIA Santa Fe Bl...
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  • 1 can (28 oz.) crushed tomatoes
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  • 1-1/2 tsp. chili powder
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  • 1/2 tsp. ground cumin
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  • 1 can (15 oz.) black beans, rinsed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 pkg. (6 oz. each) OSCAR MA...
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  • 1 can (15 oz.) black beans, drai...
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  • 1 can (15 oz.) corn, drained
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • 2 cups hot cooked rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups shredded cooked chicken b...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 can (14.5 oz.) no-salt-added d...
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  • 2 green onions, sliced
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    +
  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 corn tortillas (6 inch), cut i...
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  • 1 tsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • 1 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Heavy duty aluminum foil
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  • 4 boneless, skinless chicken bre...
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  • 2 poblano chile peppers, chopped
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  • 1 small red bell pepper, chopped
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  • 1 (16-ounce) can pinto beans, ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup frozen cooked diced chicke...
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  • 3 tablespoons chopped fresh cila...
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  • 1/4 teaspoon pepper
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  • 1 (15-ounce) can chunky chili-st...
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    +
  • 2 tablespoons water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (15 ounces) no-salt-added...
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    +
  • 1 jar (16 ounces) fresh salsa, f...
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    +
  • 1 teaspoon dried oregano
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    +
  • 3/4 pound boneless, skinless chi...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup finely chopped onion
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  • 3 large cloves of garlic minced
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  • 1/2 cup celery finely diced
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  • 12 cups chicken stock (homemade...
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  • 1 14 1/2 oz del monte jalapeno d...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg. (9 oz.) Louis Rich Southw...
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  • 1 can (15 oz.) black beans, rins...
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  • 1 can (15 oz.) whole kernel corn...
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  • 1 cup Taco Bell Home Originals T...
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  • 3 cups hot cooked Minute White Rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 15oz can black beans with juice
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  • 2 16oz cans whole kernel corn wi...
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  • 2 pound(s) boneless, skinless ch...
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    +
  • 1 cup(s) salsa
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  • 1 cup(s) shredded cheddar cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all