LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 24 oz (1 1/2) lbs chicken breast
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  • 14.4 oz can diced tomatoes with...
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  • 15 oz can black beans
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  • 8 oz frozen corn
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  • 1/4 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can chicken broth
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  • 1 can diced tomatoes with green...
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  • 1 can black beans, drained & rinsed
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  • 8 oz frozen corn
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  • 3 green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cup Cooked chicken pieces
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  • 1 x Sweet onion - diced
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  • 1 x Sweet potato - peeled and diced
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  • 1/2 tsp Cumin (to taste)
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  • 4 cloves Garlic - minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 can (15 oz each) Rosarita® Pre...
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  • 2 cups frozen whole kernel corn
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1/2 teaspoon ground cumin
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  • PAM® Original No-Stick Cooking S...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup (1/2 of 15-oz can) drain...
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  • 1 cup frozen whole kernel corn
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  • 1/3 cup (1/2 of 10-oz can) drain...
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  • 1/4 teaspoon ground cumin
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  • PAM® Original No-Stick Cooking S...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • 1 tablespoon vegetable oil
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  • 1 3/4 pounds skinless, boneless...
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups instant white rice, uncooked
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 yellow pepper, chopped
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  • 1 can (10-1/2 oz.) condensed cre...
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1/2 lb. fresh mushrooms
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  • 1 small each zucchini and yellow...
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  • 1 small red pepper, cut into 1-i...
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  • 1/2 red onion, cut into 1-inch c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • Heavy duty aluminum foil
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  • 4 boneless, skinless chicken bre...
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  • 2 poblano chile peppers, chopped
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  • 1 small red bell pepper, chopped
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  • 1 (16-ounce) can pinto beans, ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Juice from 3 limes
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  • 1/4 cup low-sodium soy sauce
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 teaspoons chili powder
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  • 1 1/2 teaspoons cumin seed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup finely chopped onion
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  • 3 large cloves of garlic minced
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  • 1/2 cup celery finely diced
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  • 12 cups chicken stock (homemade...
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  • 1 14 1/2 oz del monte jalapeno d...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 pkg. (9 oz.) Louis Rich Southw...
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  • 1 can (15 oz.) black beans, rins...
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  • 1 can (15 oz.) whole kernel corn...
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  • 1 cup Taco Bell Home Originals T...
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  • 3 cups hot cooked Minute White Rice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 pkg. (1 1/2 cups) Southweste...
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  • 1/2 cup + 1/4 cup KRAFT Original...
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  • 2 pkg. (6 oz each) OSCAR MAYER D...
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  • 1 pkg. (10 oz.) salad greens
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  • 1/4 cup (approx 1/4 bunch) green...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup whole corn kernels, cooked
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  • 2 tablespoons diced green bell p...
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 cup grated Parmesan cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 48 oz chicken breast
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  • 1 14.4 oz can chicken broth, fa...
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  • 1 15 oz can Black beans
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  • 1/4 cup Cilantro, fresh
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  • 8 oz Corn, frozen
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (8.25 ounce) can sliced carrot...
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  • 1 (11 ounce) can corn kernels, d...
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  • 1 (14.5 ounce) can zucchini with...
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  • 3 (14 ounce) cans low-sodium chi...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 onion , Chopped
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  • 1 (14 ounce) can Mexican tomatoes
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  • 1 garlic clove , Minced
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  • 1 (19 ounce) can black beans , d...
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  • 4 ounces shredded cheddar cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 red bell pepper
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  • 1 lb boneless skinless chicken b...
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  • 1 red onion
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  • 1 green bell pepper
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  • 1 1/4 ounces taco seasoning mix,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all