LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 24 oz (1 1/2) lbs chicken breast
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  • 14.4 oz can diced tomatoes with...
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  • 15 oz can black beans
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  • 8 oz frozen corn
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  • 1/4 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can chicken broth
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  • 1 can diced tomatoes with green...
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  • 1 can black beans, drained & rinsed
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  • 8 oz frozen corn
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  • 3 green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic
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  • 1 teaspoon cumin, toasted and gr...
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  • 1/2 cup chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cup Cooked chicken pieces
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  • 1 x Sweet onion - diced
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  • 1 x Sweet potato - peeled and diced
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  • 1/2 tsp Cumin (to taste)
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  • 4 cloves Garlic - minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 can (15 oz each) Rosarita® Pre...
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  • 2 cups frozen whole kernel corn
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1/2 teaspoon ground cumin
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  • PAM® Original No-Stick Cooking S...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup (1/2 of 15-oz can) drain...
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  • 1 cup frozen whole kernel corn
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  • 1/3 cup (1/2 of 10-oz can) drain...
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  • 1/4 teaspoon ground cumin
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  • PAM® Original No-Stick Cooking S...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 3-4 boneless skinless chicken br...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon coriander
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  • 1/2 teaspoon dried cilantro
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  • 1/2 teaspoon dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 small onion, chopped
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  • 2 tsp. oil
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  • 3 cups shredded cooked chicken b...
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  • 1 can (14.5 oz.) no-salt-added d...
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  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 cups shredded cooked chicken b...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 can (14.5 oz.) no-salt-added d...
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  • 2 green onions, sliced
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  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 corn tortillas (6 inch), cut i...
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  • 1 tsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • 1 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 6 chicken thighs
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  • 6 garlic cloves, chopped
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  • 1 14 1/2-ounce can Mexican-style...
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  • 1 large 8- to 10-ounce) yam, pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1/2 cup chopped green peppers
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  • 1 can (14.5 oz.) no-salt-added d...
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  • 1 pkg. (10 oz.) frozen corn
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  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/3 cup fresh lime juice
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup frozen cooked diced chicke...
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  • 3 tablespoons chopped fresh cila...
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  • 1/4 teaspoon pepper
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  • 1 (15-ounce) can chunky chili-st...
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  • 2 tablespoons water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup finely chopped onion
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  • 3 large cloves of garlic minced
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  • 1/2 cup celery finely diced
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  • 12 cups chicken stock (homemade...
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  • 1 14 1/2 oz del monte jalapeno d...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 pkg. (1 1/2 cups) Southweste...
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  • 1/2 cup + 1/4 cup KRAFT Original...
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  • 2 pkg. (6 oz each) OSCAR MAYER D...
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  • 1 pkg. (10 oz.) salad greens
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  • 1/4 cup (approx 1/4 bunch) green...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 8 (8 inch) flour tortillas
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  • 1 lb boneless chicken breast , d...
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  • 5 ounces fresh spinach leaves ,...
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  • 5 ounces cream cheese , softened
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  • 1 large ripe tomato , diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups Original Bisquick® mix
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  • 1 cup cornmeal
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  • 1/2 teaspoon chili powder
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  • 1 can (4.5 oz) Old El Paso® chop...
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  • 2/3 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 tablespoon + 1 teaspoon olive...
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 2 garlic cloves, minced
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  • 3 cans (14 ounces each) low-sodi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 (4 ounce) cans whole green chi...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 2 (14 1/2 ounce) cans black beans
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  • 2 (1 ounce) packages dry ranch d...
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  • 2 (10 ounce) cans Ro-tel Mexican...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 8-10 small corn tortillas (6 not...
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  • 1 teaspoon dried basil
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  • 1/4 teaspoon black pepper , ground
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  • 4 garlic cloves , minced
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  • 2 teaspoons dried parsley
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 1 cup shredded cheddar or pepper...
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  • 1 small to medium zucchini, smal...
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  • 1 medium yellow skinned onion, c...
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  • 1 teaspoon poultry seasoning, 1/...
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  • 1 can tomato sauce, 8 ounces
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup shredded cheddar cheese
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  • 1 (8 3/4 ounce) can corn , drained
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 (8 ounce) box goya Spanish rice
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  • 1 (15 1/2 ounce) can black beans...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (8.25 ounce) can sliced carrot...
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  • 1 (11 ounce) can corn kernels, d...
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  • 1 (14.5 ounce) can zucchini with...
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  • 3 (14 ounce) cans low-sodium chi...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 scallions, diced
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  • 8 ounces corn , drained
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  • 2 teaspoons black and red peppers
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  • 12 ounces rotel Mexican-style to...
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  • 8 ounces light sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all