LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 24 oz (1 1/2) lbs chicken breast
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  • 14.4 oz can diced tomatoes with...
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  • 15 oz can black beans
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  • 8 oz frozen corn
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  • 1/4 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can chicken broth
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  • 1 can diced tomatoes with green...
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  • 1 can black beans, drained & rinsed
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  • 8 oz frozen corn
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  • 3 green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic
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  • 1 teaspoon cumin, toasted and gr...
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  • 1/2 cup chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cup Cooked chicken pieces
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  • 1 x Sweet onion - diced
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  • 1 x Sweet potato - peeled and diced
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  • 1/2 tsp Cumin (to taste)
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  • 4 cloves Garlic - minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons chili powder
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  • 2 tablespoons cumin
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  • 1 tablespoon paprika
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  • 1/2 teaspoon crushed red pepper
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup Lawry's® Santa Fe Chili...
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  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup orange juice
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  • 1 1/2 pounds boneless skinless c...
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  • 1 can (15 ounces) whole kernel c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 pkg. (10 oz.) frozen corn
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  • 1 tub (10 oz.) PHILADELPHIA Sant...
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  • 2 Tbsp. flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • Pinch of salt
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  • 1/2 cup mostaccioli pasta
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  • 3 oz. fresh baby spinach
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  • 1 tub Philadelphia Santa Fe Cook...
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  • 2 cups shredded cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 cups torn salad greens
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  • 1/3 cup OSCAR MAYER Deli Fresh S...
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  • 1/4 cup drained canned whole ker...
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  • 1 Tbsp. TACO BELL® HOME ORIGINAL...
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  • 1 Tbsp. KRAFT Lite Ranch Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 6 chicken thighs
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  • 6 garlic cloves, chopped
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  • 1 14 1/2-ounce can Mexican-style...
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  • 1 large 8- to 10-ounce) yam, pee...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/3 cup fresh lime juice
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup finely chopped onion
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  • 3 large cloves of garlic minced
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  • 1/2 cup celery finely diced
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  • 12 cups chicken stock (homemade...
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  • 1 14 1/2 oz del monte jalapeno d...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 pkg. (1 1/2 cups) Southweste...
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  • 1/2 cup + 1/4 cup KRAFT Original...
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  • 2 pkg. (6 oz each) OSCAR MAYER D...
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  • 1 pkg. (10 oz.) salad greens
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  • 1/4 cup (approx 1/4 bunch) green...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 3 big cloves garlic, minced
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  • 1/2 tsp. ground ginger OR 1 Tbsp...
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  • 2 bunches cilantro, rinsed well,...
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  • 1/2 cup lime juice
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  • 1-1/2 tsp. wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons chili powder
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1/4 cup balsamic vinegar or red...
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  • 1/2 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 19 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/3 cup lime juice
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  • 1/4 cup soy sauce
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  • 1/4 cup white wine
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • Canned Food Alliance
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  • Site ratings: N/A
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  • 14 Ingredients
  • 1 tablespoon + 1 teaspoon olive...
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 2 garlic cloves, minced
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  • 3 cans (14 ounces each) low-sodi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 (4 ounce) cans whole green chi...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 2 (14 1/2 ounce) cans black beans
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  • 2 (1 ounce) packages dry ranch d...
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  • 2 (10 ounce) cans Ro-tel Mexican...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 48 oz chicken breast
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  • 1 14.4 oz can chicken broth, fa...
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  • 1 15 oz can Black beans
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  • 1/4 cup Cilantro, fresh
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  • 8 oz Corn, frozen
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons chili powder
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  • 1/4 cup scallion , chopped
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  • 1/4 cup balsamic vinegar or red...
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  • 1/2 cup chopped onion
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  • 10 ounces corn chips
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (8.25 ounce) can sliced carrot...
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  • 1 (11 ounce) can corn kernels, d...
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  • 1 (14.5 ounce) can zucchini with...
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  • 3 (14 ounce) cans low-sodium chi...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound penne pasta
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  • 2 to 3 green chiles, to yield 1/...
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  • 1/2 pound boneless roasted chick...
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  • 3 tablespoons chopped sun-dried...
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  • 1/2 cup pine nuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all