• 10 Ingredients
  • 1 1/2 pound Yukon Gold or boilin...
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  • 1 large onion, chopped (2 3/4 cups)
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  • 1 teaspoon garam masala (Indian...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon coriander seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • Kosher salt and pepper
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  • 1 1/2 teaspoons curry powder
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  • 2 cups (about 16 ounces) refrige...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1 cup coarsely chopped peeled ru...
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  • 3/4 cup cauliflower florets
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  • 2 teaspoons canola oil
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  • 1/2 teaspoon brown mustard seeds
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  • 3/4 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup dried lentils
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  • 2 garlic cloves, minced
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  • 2 carrots, diced
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  • 1 medium onion, diced
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 21 Ingredients
  • 1 1/3 lb. russet potatoes, peele...
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  • 1/2 cup water
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  • 2 Tbs. canola oil
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  • 1 small yellow onion, diced
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 26 Ingredients
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  • FOR THE TAMARIND chutney:
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  • 5 oz. jaggery or brown sugar, br...
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  • 4 tbsp. tamarind concentrate
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  • 1 tsp. ground cumin
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  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon canola oil, plus mo...
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  • 1/4 teaspoon cumin seeds
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  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon minced seeded jalapeño
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  • 1/2 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup fresh mint leaves
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  • 1/4 cup chopped red onion
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups pears, diced (1 pear)
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  • 2 cups frozen cherries
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  • 1/2 cup sugar
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  • 1/4 cup orange juice
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  • 1 lemon, juiced and zested
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup fresh mint leaves
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  • 1 cup fresh cilantro leaves
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon water
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  • 1 teaspoon finely chopped seeded...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 medium red potato, cut into 1/...
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  • 2/3 cup frozen petite peas, slig...
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  • 3 tablespoons butter
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  • 1 small onion, chopped (about 3/...
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 21 Ingredients
  • 14 ounces tamarind pulp
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  • 1 pound pitted dates
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  • 2 cups sugar
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  • 10 cups water
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  • 2 pounds baking potatoes, like r...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 firm but ripe large mangoes, p...
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  • 1 large papaya, peeled, seeded,...
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  • 1 cup finely chopped onion
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  • 1/4 cup distilled white vinegar
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  • 1/4 cup sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups all-purpose flour
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  • 1/4 teaspoon kosher salt
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  • 1/4 cup olive oil
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  • 2 tablespoons vegetable oil
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  • 1/2 medium onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound red potatoes (about 5,...
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  • 1 tablespoon fennel seeds
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  • 1 tablespoon ground cumin
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  • 1/2 teaspoon turmeric
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  • 1/4 cup vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 3/4 cup minced onion
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  • 1/4 cup minced canned green chil...
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  • 4 teaspoons minced peeled fresh...
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  • 1 3/4 teaspoons curry powder
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  • 1 teaspoon chili powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound red potatoes, peeled a...
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  • 1 cup frozen peas
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon garam masala
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups flour
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  • 1/2 tsp salt
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  • 1 tbsp vegetabIe oil
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  • 3/4 cup water , approximately
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  • 1 lb boiling potatoes , about 4...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 cups diced peeled potatoes
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  • 1/2 cup diced carrots
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  • 3 tbsp vegetable oil
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  • 1 tsp fennel seeds
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  • 1 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For samosa
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  • 2 tbsp olive Oil
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  • 1/4 cup chopped Onion
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  • 2/3 cup shredded Carrot
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  • 2/3 cup thawed frozen green Peas
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon ground coriander
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  • 2 large onions , finely chopped
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  • 2 eggs
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  • 1 1/2 teaspoons salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 large russet potato
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  • Water
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  • Salt
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  • 2 bay leaves
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  • 1 1/2 teaspoons coriander seeds
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • Tamarind and Date chutney, recip...
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  • 6 cups water, plus 4 cups
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  • Sugar
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  • 1/2 cup ghee or clarified butter
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  • 1 egg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • vegetable oil
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  • 30 wonton wrappers
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  • 1/2 teaspoon salt
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  • mango chutney , to serve
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 egg , whisked with
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  • 2 tablespoons canola oil
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  • 1/4 teaspoon salt
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  • 1 pinch salt , for glaze
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  • 1 teaspoon cumin seed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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