• 15 Ingredients
  • 1 1/2 pound boneless skinless ch...
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  • 3/4 cup dill pickle juice
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  • 3/4 cup buttermilk
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  • Tabasco sauce
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  • kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2-3 lb boneless, skinless chicke...
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  • 1 package Panko Italian-Style Br...
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  • 2-3 x eggs
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  • a little water
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  • 1 stick salted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 boneless, skinless chicken breast
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  • salt, pepper
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  • 1 large potato
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  • 1 medium carrot
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  • 2/3 cup green peas
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 4 pineapple slices (1/2" thick)
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  • 1/4 cup pickled jalapeno slices,...
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  • teriyaki sauce
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  • 4 slices swiss cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • teriyaki sauce
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  • 4 slices swiss cheese
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  • 4 pineapple slices (1/2" thick)
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    +
  • 4 whole-wheat buns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 quart-size plastic food storag...
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  • 4 small, boneless, skinless chic...
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  • 1 5-ounce bag of salted pretzels...
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  • 1 tablespoon fresh thyme leaves,...
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  • salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup low-sodium pickled ume,...
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  • 3 tablespoons Japanese mirin (ri...
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  • 1 pinch dried bonito flakes (see...
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  • Granulated sugar to taste
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    +
  • 4 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 bag whole grain pretzels, any...
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  • 2 teaspoons dried thyme leaves o...
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  • 3 eggs
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  • 1/2 cup water
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    +
  • 4 pieces boneless, skinless chic...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 boneless, skinless chicken bre...
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  • salt and freshly ground black pe...
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  • 1 cup flour, for dredging
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  • 4 teaspoons smoked sweet paprika
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  • 2 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 1/2 cups (7 3/8 ounces) 100% w...
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  • 1 1/4 cups (10 ounces) water
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  • 1/8 teaspoon instant yeast
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  • all of the sponge
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  • 1/2 cup (4 ounces) water
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 cups chicken stock, divided
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  • 1 tablespoon butter
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    +
  • 1 cup white rice
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  • 1 cup packed spinach leaves
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  • 1/2 cup packed cilantro leaves
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 package frozen potato pierogies
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    +
  • salt and freshly ground black pe...
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    +
  • 5 tablespoons butter, divided
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  • 2 tablespoons extra virgin olive...
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  • 6 boneless, skinless chicken thi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • teriyaki sauce
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    +
  • 4 slices swiss cheese
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    +
  • 4 slices pineapple (1/2" thick)
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    +
  • 4 whole-wheat kaiser rolls
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 6 tablespoons lemon juice
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  • 6 tablespoons olive oil
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    +
  • 3 tablespoons soy sauce
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  • 3 tablespoons dark rum
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  • 1 1/2 garlic cloves, peeled and...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups reduced-sodium chicken broth
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 1 small tomato, chopped
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    +
  • 1/2 large white onion, chopped
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    +
  • 1/2 jalapeno chile pepper, seede...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp salt
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    +
  • 2 carrots , diced
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    +
  • 2 celery stalks , diced
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    +
  • 1 onion , chopped
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken breasts
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    +
  • 3 tbsp sodium-reduced soy sauce
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    +
  • 2 tbsp sake
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    +
  • 1 tbsp sesame oil
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    +
  • 1 tsp granulated sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 boneless skinless chicken brea...
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  • 2 Tbsp. red wine vinegar
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    +
  • 1 packet Good Seasons Italian Dr...
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  • 1 Tbsp. Italian seasoning
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    +
  • Pepper, paprika, garlic to taste...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 slices boneless skinless chick...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/8 teaspoon pepper
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    +
  • 1 hoagie roll
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    +
  • 1/4 cup red hot sauce
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • teriyaki sauce
    -
    +
  • 4 slices swiss cheese
    -
    +
  • 4 slices pineapple (1/2" thick)
    -
    +
  • 4 whole-wheat kaiser rolls
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 5 ounce(s) salted pretzels
    -
    +
  • 1 tablespoon(s) fresh thyme leav...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 2 eggs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices bacon, cut in half to f...
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    +
  • 2 5- to 6-ounce boneless, skinle...
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 1 1/2 tablespoons chipotle adobo...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups reduced-sodium chicken broth
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 small tomato, chopped
    -
    +
  • 1/2 large white onion, chopped
    -
    +
  • 1/2 jalapeno chile pepper, seede...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped pickled ja...
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    +
  • 1 1/2 cups prepared salsa
    -
    +
  • 1 (450 g) can refried beans (I l...
    -
    +
  • 1/2 cup light sour cream
    -
    +
  • 4 skinless chicken breasts , filets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 dill pickle slices
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    +
  • 4 lettuce leaves
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    +
  • 4 slices monterey jack pepper ch...
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    +
  • 2 teaspoons poultry seasoning
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    +
  • 8 slices bacon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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