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Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 tbsp olive oil
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  • 6-8 x new potatoes
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  • 1 x egg, well beaten
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  • 1 packet Ranch salad dressing mi...
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  • 3 tbsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 pounds russet potatoes (about...
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  • 2 tablespoons olive oil
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  • Kosher salt and pepper
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  • 1 cup mayonnaise
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • salt
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  • 2 cloves garlic, pressed through...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds russet potatoes (about...
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  • 1 tablespoon barbecue spice rub...
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 1/3 cup mayonnaise
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  • 2 tablespoons pickle relish
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 Russet Potatoes (good rule of...
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  • Olive Oil
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  • Paprika
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  • salt & pepper
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  • Heaping Spoonful of Mayo
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup grapeseed oil
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  • 2 fresh thyme sprigs
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  • 3 tablespoons olive oil
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  • 1 large fresh rosemary sprig, c...
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  • 2 large egg yolks
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 large baking potatoes
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  • 4 teaspoons plain breadcrumbs
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 large russet potatoes, sliced...
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  • 1 egg white, lightly beaten
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  • 1/4 teaspoon paprika
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  • salt
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  • ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 large russet potatoes, sliced...
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  • 1 egg white, lightly beaten
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  • 1/4 teaspoon paprika
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  • salt
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  • ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound parsnips, peeled and qua...
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  • 1 cup pecans, finely chopped
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  • 3/4 cup breadcrumbs
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  • 1/2 cup grated Parmigiano Reggiano
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup flour, plus two tablespoon...
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  • 2 eggs, lightly beaten
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  • 2 tablespoons prepared mustard
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  • 1 cup breadcrumbs
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  • 1/2 cup grated Parmigiano Reggia...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 4 large Idaho potatoes, cut into...
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  • 1 tablespoon grill seasoning
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup crumbled blue cheese
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 6 potatoes , (about 2 lbs/1 kg)
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  • 1 egg white
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1-1/2 lb potatoes
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  • 1 egg white
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 catfish fillets , tilapia or b...
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  • 1/3 cup light mayonnaise
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  • 3/4 cup dry bread crumbs
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  • 1 tbsp minced fresh parsley
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  • 1-1/2 tsp Cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 16 melba toasts
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  • 1 lb boneless skinless chicken b...
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  • 1/4 cup light mayonnaise
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  • 2 tbsp chopped fresh parsley
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  • 2 tbsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon egg white, beaten
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  • 1 large baking potato , scrubbed...
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  • cooking spray
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  • 1 dash salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Christina Hitchcock
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  • Site ratings: N/A
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  • 12 Ingredients
  • oven Fries
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  • 4 large baking potatoes, peeled...
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  • 1 Tbsp extra virgin olive oil
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  • 4 tsp minced chives
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  • 1/2 tsp salt
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 large sweet potatoes
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  • 2 tbs olive oil
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  • ¼ tsp each: paprika, salt, onion...
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  • ⅛ tsp garlic powder, black pepper
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  • ½ tsp sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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  • For the french fries
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon cayenne pepper
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  • 5 ounces melba toast
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 3 potatoes
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  • 2 tablespoons parmesan cheese
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  • 1/4 cup flour
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  • 1 1/2 teaspoons onion salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 scallions, white and light gre...
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  • 2 tablespoons olive oil, or more...
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  • 1 jalapeno, seeded and chopped.
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  • 1/3 cup cream cheese
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  • salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon pepper
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  • 1/3 cup dry bread crumbs
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  • 2 tablespoons grated Parmesan ch...
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  • 1 1/2 teaspoons onion salt
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  • 1 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 1 shallot, minced
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  • 1 cup mayonnaise
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  • 1 teaspoon finely grated lemon zest
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  • 1/2 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all