• 6 Ingredients
  • 4-5 small sweet potatoes or yams
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  • 2 tbsp Olive Oil
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  • salt & pepper
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  • 1 tbsp Red pepper flakes
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  • 2 tsp cajun seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 4 catfish fillets , tilapia or b...
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  • 1/3 cup light mayonnaise
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  • 3/4 cup dry bread crumbs
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  • 1 tbsp minced fresh parsley
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  • 1-1/2 tsp cajun seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • Christina Hitchcock
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  • Site ratings: N/A
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  • 12 Ingredients
  • oven Fries
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  • 4 large baking potatoes, peeled...
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  • 1 Tbsp extra virgin olive oil
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  • 4 tsp minced chives
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  • 1/2 tsp salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 3 potatoes
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  • 2 tablespoons parmesan cheese
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  • 1/4 cup flour
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  • 1 1/2 teaspoons onion salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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