• 12 Ingredients
  • 1 can (28 ounces) whole peeled p...
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped (1...
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  • 1/4 teaspoon red-pepper flakes
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  • 12 ounces ground turkey, prefera...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Tbsp olive oil
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  • 1 large onion, sliced, abut 2 cups
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  • 2-4 bell peppers of various colo...
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  • 2 large cloves garlic, minced
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  • 1 teaspoon hot Hungarian paprika...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
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  • 1 pound orzo pasta
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  • 2 tablespoons olive oil
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  • 2 links (7 ounces total) mild It...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 8 Portobello mushrooms, stems re...
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  • 1/4 cup prepared pesto
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  • Red pepper flakes to taste
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  • 1 cup grated mozzarella, provolo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped yellow onion
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  • 4 cloves garlic, minced
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  • 1 pound fresh ground turkey
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  • 1 (28-ounce) can plum tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Celery Root Puree
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  • 1 small celery root, peeled, tri...
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  • 2 small baking potatoes, peeled...
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  • 1 teaspoon salt
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  • 1/2 cup half and half
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 13 cups water
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  • 1 4-pound whole boneless turkey...
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  • 1 large white onion, peeled, qua...
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  • 1 head of garlic, outer skin rem...
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  • 1 1/2 teaspoons fine sea salt
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 spaghetti squash
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  • 1 Vidalia onion
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    +
  • 1 clove of garlic, minced
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    +
  • 6 plum tomatoes, chopped
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  • 1/2 cup Pomi tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 pound ground meat (beef, l...
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  • salt and pepper
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  • 1 small onion, chopped
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  • 1 fat clove garlic, peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tbsp, plus 1 cup pure olive oi...
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  • 4 cloves garlic, finely chopped
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  • 2 large eggs
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  • 1/4 cup finely chopped fresh fla...
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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    +
  • 1 teaspoon freshly grated lemon...
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  • 1 pound 93%-lean ground turkey
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  • 2 tablespoons chopped fresh basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 carrots, diced
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  • 2 teaspoons ground cumin, divided
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    +
  • 3 plum tomatoes, diced
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  • 1/2 teaspoon salt, divided
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    +
  • 1 cup fresh whole-wheat breadcru...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 fresh red or green chile (like...
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  • Kosher salt and freshly ground b...
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    +
  • 1 egg, separated
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    +
  • Freshly ground pepper
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    +
  • 1/4 cup olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (1.32-oz.) envelope country gr...
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  • 1 cup milk
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    +
  • 1 1/2 cups (6 oz.) freshly shred...
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    +
  • salt and freshly ground pepper t...
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  • 5 (1-oz.) rye or wheat bread sli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Italian sausage, cut into 3...
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  • 1 cup corsely chopped fresh bell...
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  • 1 small onion, thinly sliced and...
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    +
  • 1 tablespoon butter
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
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    +
  • 4 cloves garlic, minced
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    +
  • 1 small onion, finely chopped
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    +
  • 6 oil-packed sun-dried tomatoes,...
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    +
  • 1 pound 93%-lean ground turkey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14.1-oz.) package refrigerate...
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  • 1 1/2 cups chopped cooked turkey
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    +
  • 2 cups (8 oz.) shredded white Ch...
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    +
  • 1/4 cup finely chopped fresh chives
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    +
  • 6 bacon slices, cooked and crumbled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 slice whole wheat bread, torn...
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  • 1/4 C pesto sauce (MUFA), divided
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    +
  • 2 lg egg whites
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    +
  • 12 oz extralean (97-99% fat free...
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    +
  • 1/2 med carrot, grated (1/4 c)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 cups diced yellow onion (about...
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 chicken thighs (about 1 1/2 po...
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    +
  • 1 teaspoon chopped fresh or 1/4...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup coarsely chopped red onion
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    +
  • 1/2 cup coarsely chopped carrot
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    +
  • 1/3 cup coarsely chopped celery
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    +
  • 1/4 cup flat-leaf parsley leaves
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    +
  • 2 turkey-bacon slices, coarsely...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium yellow onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon vegetable oil
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    +
  • 1 pound ground turkey
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 sun-dried tomato halves
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    +
  • 2 plum tomatoes (2 ounces), quar...
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    +
  • 2 thin strips turkey bacon, cook...
    -
    +
  • 2 tablespoons crumbled ricotta s...
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    +
  • 2 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 slice whole wheat bread, torn...
    -
    +
  • 1/4 C pesto sauce (MUFA), divided
    -
    +
  • 2 lg egg whites
    -
    +
  • 12 oz extralean (97-99% fat free...
    -
    +
  • 1/2 med carrot, grated (1/4 c)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • One 12-pound turkey, wing tips,...
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    +
  • salt and freshly ground pepper
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    +
  • 4 tablespoons unsalted butter, s...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 medium onion, quartered
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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