• 17 Ingredients
  • 1/2 cup brown rice
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  • 8 large bell peppers (any color)
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  • 1 pound ground turkey breast
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp canola oil
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  • 1 cup diced cooked turkey kielbasa
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  • 4 scallions, whites and greens s...
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  • 1 clove garlic, minced
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  • 8 oz fresh mushrooms (button, cr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 tbsp rubbed (crumbled) sage
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  • 1 tsp salt
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  • 1 tsp ground black pepper
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  • 1 bone in turkey breast (6 1/2-7...
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  • 1/2 C orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb turkey bacon
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  • 1 can 12.5-oz chicken, drained a...
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  • 1 can 14 1/2-oz ready-to-use low...
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  • 2 cans (4-oz each) salad shrimp
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  • 1 large onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lb turkey drumsticks, skin rem...
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  • 1 sm onion, diced
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  • 1 tbsp honey
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  • 1 tbsp cider vinegar
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  • 1 1/2 tsp finely chopped fresh g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb spicy turkey sausage, cut i...
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  • 2 cans (14 1/2-oz each) salt-fre...
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  • 1 can 19-oz cannellini (white ki...
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  • 1 can 15-oz mixed vegetables, dr...
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  • 1 cup uncooked orzo pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 lb ground turkey
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  • 1/2 cup chopped green bell pepper
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  • 1 can 12-oz diced italian tomatoes
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  • 2 tbsp worcestershire sauce
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  • 1 tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces whole wheat noodles, co...
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  • 1 tablespoon canola oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 extra large eggs
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  • 1 cup 2% milk
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  • 1/2 can (14 oz) artichoke hearts...
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  • 1/4 cup crumbled feta cheese
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  • 2 tbsp chopped sundried tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Hass avocado
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  • 1 small tomato, chopped
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    +
  • 1 tablespoon shredded fresh basil
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  • 2 teaspoons fresh lemon juice
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    +
  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pints grape tomatoes (6 cups)
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  • 1/4 cup olive oil (preferably ex...
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  • 1 1/2 tablespoons preminced oil-...
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  • 1/2 cup chopped fresh parsley or...
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    +
  • 1/2 teaspoon red-pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp canola or olive oil
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  • 1 egg
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    +
  • salt and black pepper to taste
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  • 2 oz smoked turkey breast
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  • 1 slice American, Cheddar, or pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 red bell pepper, cut into th...
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  • 2 tablespoons chopped yellow onion
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  • pinch of ground black pepper
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  • 1/2 pound boneless, skinless tur...
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  • 1 teaspoon dried sage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 cups water
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  • 5 cups chicken broth
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  • 1 skinless turkey breast (4 to 5...
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  • 3 tablespoons flour
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  • 1 1/2 cups flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound ground turkey
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  • 1/4 cup minced red onion plus 4...
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  • 3 tablespoons minced chipotle pe...
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  • coarse salt and black pepper
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 pounds turkey sausage, pre...
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  • 1/2 cup vegetable oil
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    +
  • 1 cup flour
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    +
  • 2 tablespoons olive oil
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    +
  • 3 boneless, skinless chicken bre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 turkey cutlets (4 ounces each)
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1/4 cup soy flour
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    +
  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 cup chicken broth or water
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  • 1/4 cup quinoa, rinsed until the...
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  • 1 large egg
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  • 1 tablespoon worcestershire sauce
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  • 1 1/2 teaspoons worcestershire s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 14 lb turkey, fresh or thawed
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    +
  • 1 tsp salt (optional)
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    +
  • 1/4 tsp freshly ground black pepper
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    +
  • 1 rib celery, with leaves, chopped
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    +
  • 1 unpeeled golden delicious appl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Stew:
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  • 2 tablespoons olive oil
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    +
  • 6 scallions, chopped
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  • 2 carrots, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • r e l i s h
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    +
  • 1 cup coarsely chopped tomatillos
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    +
  • 1/2 juice and grated zest from 1...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon chopped fresh cilantro
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • BISCUITS:
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  • 1 cup unbleached all purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/4 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • TOMATO CHUTNEY
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    +
  • 1/2 tbsp olive oil
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    +
  • 1 medium onion, sliced
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  • 2 cloves garlic, minced
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    +
  • 3 large tomatoes, seeded and cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons macadamia or other...
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  • 8 slices light whole-wheat bread...
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    +
  • 4 slices (1/4 pound) swiss cheese
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    +
  • 8 slices (1/2 pound) cooked turk...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 slices bread, soaked in milk f...
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  • 12 oz ground turkey breast
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    +
  • 12 oz 85% lean ground beef
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    +
  • 1 egg
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    +
  • 1/2 cup chopped parsley, plus mo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all