• 15 Ingredients
  • 1 1/2 cups uncooked brown rice
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  • chicken bouillon cube (Knorr)
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  • 2 bay leaves, divided
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  • 1/8 + 1/4 tsp cayenne, divided
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  • 1/8 + 1/2 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb raw, easy peel shrimp
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  • 3 x cloves garlic
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  • 3 tbsp melted butter
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  • 1/4 cup olive oil
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  • 1/4 cup fresh chives, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/4 cups brown rice
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  • 1/2 teaspoon salt
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  • 3 ounces sugar snap or snow peas...
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  • 1/2 cup Homemade Chicken Stock ,...
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain brown rice
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  • 1 head radicchio, cored and roug...
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  • 1 leek, white and light green pa...
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  • 1 cup water or broth
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  • salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups brown rice
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  • 1 tablespoon plus 1 teaspoon uns...
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  • 1 1/2 pounds large shrimp--clean...
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  • 1 1/3 cups 2 percent milk
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  • 2 teaspoons cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups brown rice cooked
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  • 1 lb large shrimp, peeled and de...
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  • 2 egg whites, scrambled
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  • 1 whole egg, scrambled
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  • 1/2 onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tbsp Olive oil or Organic Saff...
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  • 1 dash Sesame oil
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  • 1 Spoonful Red curry paste
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  • 1 x Garlic Cloves - Chopped
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  • 1 x Summer squash
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb large to extra-large frozen...
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  • 2 tbsp olive oil
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  • 2 tbsp butter
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  • 1 tbsp fresh lemon juice (zest t...
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  • 2 tbsp white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 can (14 oz each) quartered art...
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  • 1 pound medium peeled and devein...
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  • 1/2 cup sliced green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tsp minced oregano
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  • 2 tsp minced parsley 2 tsp mince...
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  • 1 tsp minced garlic
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  • 1 tsp lemon zest
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb raw shrimp, peeled and deve...
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  • 1 bell pepper, seeded and chopped
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  • 1 onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 tbsp fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
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  • 2 links andouille sausage. If...
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  • 3 boneless, skinless chicken th...
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  • 1 - 2 tablespoons olive oil
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  • 1 nice large onion, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup instant brown rice, uncooked
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    +
  • 3/4 cup (1/2 of 14.5-oz can) und...
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  • 1/2 cup (1/2 of 14-oz can) drain...
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  • 1/2 pound medium peeled and deve...
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  • 1/4 cup sliced green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 2 cups finely chopped yellow onion
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  • 3/4 cup chopped green bell pepper
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  • 1/2 cup finely diced ham
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  • 1/2 cup chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 teaspoons cayenne pepper (less...
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  • 4 teaspoons cobán pepper (or oth...
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  • 1 ½ teaspoons paprika
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 C instant brown rice (measur...
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  • 1 tsp canola or other cooking oil
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    +
  • 1/2 medium onion, chopped
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  • 1 C mixed chopped peppers
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  • 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1 1/2 pounds peeled and deveined...
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  • 1 1/2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 x onion
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  • 1 x Bell pepper
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  • 2 x Celery
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  • 8 oz Sausage
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  • 1 x Tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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  • ½ pound of sausage (preferably a...
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  • 1 large bell pepper, any color,...
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  • 1 large onion, in large dice
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  • 3 ribs celery, in large dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb shrimp, peeled and deveined
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    +
  • 4 garlic cloves, peeled and chopped
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  • 2 tbsp olive oil
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  • 2 tbsp fresh lemon juice
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  • 2 cups short grain brown rice, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/2 cup (120 ml) canola oil (I u...
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  • 1 pound (~1/2 k) andouille sausa...
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  • 3 medium to large yellow onions,...
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  • 2 stalks of celery, thinly sliced
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  • 1/2 cup (~55 g) chopped green be...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • ⅔ cup butter
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  • ⅔ cup whole-wheat flour
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    +
  • 2 stalks celery, diced
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  • 1 small onion, diced
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  • 1 green bell pepper, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 pound (454 g) boneless, skinle...
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  • 12 ounces (340 g) andouille saus...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups instant brown rice
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup chopped onion
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  • 1 1/3 cups reduced-sodium chicke...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 lime
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  • 8 ounce(s) peeled deveined shrim...
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  • 8 ounce(s) skinless cod fillet,...
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  • 2 large shallots, finely chopped
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  • 1 teaspoon(s) sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all