- 8 Ingredients
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3 cans black beans (or substitute a c...
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2 ears of corn, shucked, or 1 can of...
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6 tomatoes, chopped (or about 30 ozs...
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2 bunches green onions, chopped
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2 limes, juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 9 Ingredients
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3 ears of corns, husks removed
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2 Tbsps extra virgin olive oil
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¼ red onion, diced
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1 ½ jalapenos, seeded and diced
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1 garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
- Show all
- 3 Ingredients
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1 cup fresh or jarred salsa
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1/4 cup canned black beans, drained
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1/4 cup corn (fresh and cooked, or fr...
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 16 Ingredients
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1 cup chopped peeled Granny Smith apple
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1/2 cup chopped cilantro, divided
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1/3 cup finely chopped red onion, div...
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1 tsp (or more) fresh lime juice
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1/3 cup finely chopped green bell pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 10 Ingredients
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1 15-oz. can black-eyed peas
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1 15-oz. can black beans, rinsed and...
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1 15-oz. can whole kernel corn
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2 small tomatoes, chopped
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1 green bell pepper, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Every Day with Rachael Ray
-
- Cook time:
- 15 Ingredients
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1/4 cup extra-virgin olive oil
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1/4 cup fresh lime juice (about 2 limes)
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5 cloves garlic, 3 smashed and 2 chopped
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Salt
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1 lb skinless, boneless chicken breas...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Sunset
-
- Cook time:
- 10 Ingredients
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1 1/2 cups cubed ripe mango
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2 ripe medium tomatoes, chopped
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1/2 cup finely chopped red onion
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1/4 cup chopped cilantro
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1 jalapeño chile, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Every Day with Rachael Ray
-
- Cook time:
- 11 Ingredients
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6 tomatillos (about 1/2 lb), peeled a...
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2 15 oz cans black beans, drained
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5 cloves garlic--2 chopped, 2 halved...
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1/2 onion, chopped
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3 Tbsps vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 9 Ingredients
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1 can black beans
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2 cup corn
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1 can rotel, drained
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¼ cup fresh cilantro
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½ small red onion
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Whole Living
-
- Cook time:
- 9 Ingredients
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6 flour tortillas (each 7 1/2 inches)
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Olive-oil, cooking spray
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One 19-oz can black beans
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1 small tomato, seeded, cut into 1/2-...
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2 scallions, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
- Show all
V
Vegetarian
- The Kitchn
-
- Cook time:
- 13 Ingredients
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For the dip
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1 (15 oz) can pinto beans, rinsed and...
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1 (15 oz) can black beans, rinsed and...
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1 (15 oz) can navy beans, rinsed and...
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1 cup cooked white rice
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- Nutrition by Foodily 92% match
- Calories per gram: 2.0
- Total fat: Med
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- 9 Ingredients
-
2 15 oz cans black beans, 1 drained
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1/4 cup finely chopped white onion
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3/4 cup finely chopped plum tomatoes
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1 clove garlic, finely chopped
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1 jalapeno, seeded, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- Closet Cooking
-
- Cook time:
- 7 Ingredients
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4 x small mangos , peeled, stoned and...
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1 can black beans , rinsed and drained
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2 x jalapeño peppers , chopped
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2 x green onions , chopped
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1 handful cilantro , chopped
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 10 Ingredients
-
3 cups chopped seeded tomato (about 3...
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3/4 cup chopped Vidalia or other swee...
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1/2 cup chopped tomatillos (about 2 m...
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1/4 cup canned black beans, rinsed an...
-
1/4 cup fresh corn kernels
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 8 Ingredients
-
1/2-1 tsp minced canned chipotle in a...
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1 1/2 tsps extra-virgin olive oil
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1 Tbsp chopped fresh cilantro or parsley
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1 Tbsp lime juice
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1 cup canned black beans, rinsed
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 16 Ingredients
-
1 cup chopped peeled Granny Smith apple
-
1/4 cup chopped cilantro, divided
-
1/3 cup finely chopped red onion, div...
-
2 limes
-
1/3 cup finely chopped green bell pepper
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- Serious Eats
-
- Cook time:
- 7 Ingredients
-
4 ears of corn
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2 Tbsp olive oil
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1 garlic clove, minced
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2 cups canned black beans
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4 plum tomatoes, diced
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- 13 Ingredients
-
2 mangoes, peeled and diced
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1/2 pineapple, cored and diced
-
1 cup rinsed and drained canned black...
-
3/4 cup finely chopped red onion
-
1/4 cup fresh cilantro, chopped
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
HF
High fiber
- The Kitchn
-
- Cook time:
- 10 Ingredients
-
1 cup Rice, brown or white
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1 Red Pepper
-
1 Green Pepper
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1 Onion
-
1 15-oz can black beans
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- 4 Ingredients
-
1 (17.5-oz.) jar fire-roasted salsa
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1 cup finely chopped pineapple
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1/2 cup canned black beans
-
1/2 tsp ground cumin
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 13 Ingredients
-
3 TBS balsamic vinegar
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1 TBS olive oil
-
1/2 tsp salt
-
1/2 tsp white sugar
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1/2 tsp ground black pepper
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- Cooking with Michele
-
- Cook time:
- 12 Ingredients
-
1 can black beans, drained and rinsed
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1 red or green pepper, diced small
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1 red onion, diced small
-
1 jalapeno, minced
-
1 avocado, diced small
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Gluten Free Goddess
-
- Cook time:
- 13 Ingredients
-
1 lb lbs plum tomatoes, seeded, roast...
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2 tbsp red onion, diced very fine
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4 Cloves garlic, minced
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1/4 tsp cayenne pepper
-
1 tbsp Extra Virgin Olive Oil
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Real Mom Kitchen
-
- Cook time:
- 6 Ingredients
-
1 (15 oz.) can corn, drained
-
1 (15 oz.) can black beans, rinsed an...
-
1 (10 oz.) can rotel
-
1/2 – 1 cup prepared Italian dressing
-
1/2 Tbsp lime juice
- Show all (6)
- Nutrition by Foodily 83% match
- Calories per gram: 2.0
- Total fat: High
- Show all
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