- Nourished Kitchen
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- Cook time:
- 9 Ingredients
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2 tbsp butter
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1 x yellow onion, chopped fine
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1 tsp cumin
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1/4 tsp chipotle chile powder, or to...
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1 tsp Mexican oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 11 Ingredients
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1 lb chicken (I used frozen breast te...
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1 cup dried black beans
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4 cup chicken broth
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1 cup sliced mushrooms
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1 cup frozen corn
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
HF
High fiber
- 7 Ingredients
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1 tsp olive oil
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2 cups fresh salsa
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2 15-oz cans black beans, drained and...
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1 16-oz can refried black beans
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2 cups chicken or vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Real Simple
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- Cook time:
- 7 Ingredients
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1 tsp olive oil
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1 pint store-bought fresh salsa
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1 16-oz can refried black beans
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1 15-oz can black beans, rinsed
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1 14.5-oz can vegetable or chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Kraft Foods
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- Cook time:
- 8 Ingredients
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16 oz fat free refried beans
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14 oz. chicken broth
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5 oz. 98% fat free chicken
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15.5 oz. black beans
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10 oz. bag frozen corn
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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HF
High fiber
- 15 Ingredients
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1 lb dry black beans
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2 stalks celery, cut into ¼-inch dice
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2 carrots, peeled and cut into 1/4-in...
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1 yellow onion, peeled and cut into 1...
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2 chipotle peppers (canned in adobo),...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- Kraft Foods
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- Cook time:
- 4 Ingredients
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1 cup fat-free reduced-sodium chicken...
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1 can (15 oz.) black beans, drained,...
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1/4 cup TACO BELL® HOME ORIGINALS® Th...
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2 oz. VELVEETA®, cut into 1/2-inch cubes
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 9 Ingredients
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2 tsps olive oil
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2 precooked sausages, spicy or mild,...
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8 oz. greens such as chard, rough cho...
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1 1/4 to 2 cups chicken stock*
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1 15 oz. can refried black beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Cooking Light
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- Cook time:
- 8 Ingredients
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2 (15-oz) cans no-salt-added black be...
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1/2 cup bottled salsa
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1 Tbsp chili powder
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1 (16-oz) can fat-free, less-sodium c...
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1/2 cup (2 ozs) shredded reduced-fat...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Kraft Foods
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- Cook time:
- 7 Ingredients
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1 onion, diced
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1 lb sausage, browned
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4 cups chicken broth
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1 can new potatoes, drained
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3 cans (16 oz. each) black bean, drai...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- Prevention
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- Cook time:
- 10 Ingredients
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1 can (15 ozs) black beans, rinsed an...
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1 can (14 1/2 ozs) reduced-sodium, fa...
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1 container (12 ozs) fresh medium-spi...
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1 can (10 ozs) chunk chicken, drained...
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1 cup corn kernels
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
HF
High fiber
- 7 Ingredients
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2 can(s) (14oz) black beans
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2 can(s) (14oz) diced tomatoes
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1 can(s) (8oz) tomato sauce
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4 chicken breasts
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chopped green chilies to taste
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 8 Ingredients
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1 cup frozen corn
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1 (16 oz) jar your favorite salsa
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1 (15 oz) can chicken broth
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1/4 tsp black pepper
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1 (15 oz) can black beans
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
HF
High fiber
- 7 Ingredients
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2 can(s) (14oz) black beans
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2 can(s) (14oz) diced tomatoes
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1 can(s) (8oz) tomato sauce
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4 chicken breasts
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chopped green chilies to taste
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 7 Ingredients
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1 cup tomato salsa
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2 cans (15.5 oz each) black beans, dr...
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2 cups chicken broth
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1 Tbsp lime juice
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2 Tbsps chopped fresh cilantro
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- 8 Ingredients
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4 chicken breast halves
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2 can(s) 15 oz. black beans undrained
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2 can(s) 15 oz. Mexican stewed tomato...
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1 cup(s) salsa (mild, medium or hot)
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4 oz(s) chopped green chilies
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 11 Ingredients
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2 1/2 tsps vegetable oil
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2 skinless, boneless chicken breast h...
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1 (15 oz) can black beans, rinsed and...
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1 (15 oz) can whole kernel corn, drained
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1/2 cup chopped fresh cilantro
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- 10 Ingredients
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4 oz(s) can diced green chilies
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14 oz(s) can diced tomatoes with gree...
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14 oz(s) can refried or black beans
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cheddar cheese shredded
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2 quart(s) chicken broth
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 10 Ingredients
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4 oz(s) can diced green chilies
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14 oz(s) can diced tomatoes with gree...
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14 oz(s) can refried or black beans
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cheddar cheese shredded
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2 quart(s) chicken broth
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 8 Ingredients
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3 1/2 cups fat-skimmed chicken broth
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2 packages (12 to 14 oz. each) frozen...
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2 cans (15 oz. each) black beans, rin...
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2 cups shredded skinned cooked chicken
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1/2 cup tomato salsa
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Oxmoor House
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- Cook time:
- 7 Ingredients
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Cooking spray
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6 ozs turkey kielbasa sausage, sliced
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1 cup diced green, sweet red, or yell...
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1 (14 1/4-oz) can fat-free, reduced-s...
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1 (15-oz) can no-salt-added black bea...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- 9 Ingredients
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1 14 oz. can chicken broth
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1 15 oz. can corn
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2 15 oz. cans diced tomatoes
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1 16 oz. can black beans
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1 16 oz. can fat free refried beans
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: Low
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- Food.com
-
- Cook time:
- 17 Ingredients
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1 avocado (garnish)
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1/2 cup chopped cilantro
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1 cup monterey jack cheese , shredded...
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3 (14 1/2 oz) cans chicken broth
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1 cup uncooked instant rice
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Prevention
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- Cook time:
- 7 Ingredients
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4 cups chicken or vegetable broth
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1 box (7 ozs) instant black beans
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1 can (15 ozs) black beans, rinsed an...
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1 cup chunky salsa
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1/4 cup (1 oz) bagged crumbled bacon
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 9 Ingredients
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1 14 oz. can chicken broth
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1 15 oz. can corn
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2 15 oz. cans diced tomatoes
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1 16 oz. can black beans
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1 16 oz. can fat free refried beans
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: Low
- Show all
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