LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 1/2 cups fat-skimmed chicken b...
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  • 2 packages (12 to 14 oz. each) f...
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  • 2 cans (15 oz. each) black beans...
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  • 2 cups shredded skinned cooked c...
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  • 1/2 cup tomato salsa
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Cooking spray
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    +
  • 1 1/2 cups cubed peeled sweet po...
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  • 1/2 cup chopped onion
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  • 1/2 cup diced red bell pepper
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 (14-ounce) can black beans, dr...
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  • 6 cups unsalted chicken broth
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  • Salt to taste
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  • 8 ounces boneless, skinless chic...
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  • 1 cup frozen corn kernels
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 4 cups chicken or vegetable broth
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    +
  • 1 box (7 ounces) instant black b...
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  • 1 can (15 ounces) black beans, r...
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    +
  • 1 cup chunky salsa
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    +
  • 1/4 cup (1 ounce) bagged crumble...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 boneless skinless chicken breasts
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    +
  • 1 can chicken broth
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    +
  • 3 cans water
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    +
  • 1 fajita seasoning packet
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    +
  • 1 green pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups chicken or vegetable broth
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    +
  • 1 box (7 ounces) instant black b...
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    +
  • 1 can (15 ounces) black beans, r...
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    +
  • 1 cup chunky salsa
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    +
  • 1/4 cup (1 ounce) bagged crumble...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup frozen corn
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    +
  • 1 (16 ounce) jar your favorite s...
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    +
  • 1 (15 ounce) can chicken broth
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 (15 ounce) can black beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 (15 ounce) cans black beans
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    +
  • 1 (4 ounce) can diced green chilies
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  • tortilla chips (optional)
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  • 4 boneless chicken breasts , cut...
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    +
  • 1 (14 1/2 ounce) can tomato sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/2 teaspoons vegetable oil
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can whole kernel co...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 1/2 cups mild chunky salsa
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    +
  • 12 ounces refrigerated chicken b...
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  • 16 ounces fat-free refried beans
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  • 14 ounces chicken broth
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    +
  • 15 ounces black beans , drained
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup frozen corn
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    +
  • 1 (16 ounce) jar of mild cilantr...
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    +
  • 1 bay leaf
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  • 1 red pepper, chopped
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 1/2 cup red bell pepper , diced
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    +
  • 2 cups cooked chicken breasts, c...
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    +
  • 2 (15 ounce) cans low-fat low-so...
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 medium jalapeno pepper (seed...
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    +
  • 1 medium garlic clove (minced)
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 cup onion (chopped)
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    +
  • vegetable oil cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all