LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 1/2 tsp Cumin
    -
    +
  • 1 tsp Chili Powder
    -
    +
  • 1/2 tsp Garlic Powder
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Tortilla Soup Mix (dehydrated bl...
    -
    +
  • 6 cups chicken broth
    -
    +
  • 1 cup water
    -
    +
  • 2 cups shredded precooked chicke...
    -
    +
  • 12 ounces salsa
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (9.75 ounces each) Swanso...
    -
    +
  • 1 can (about 15 ounces) black be...
    -
    +
  • 2 cups shredded Cheddar cheese (...
    -
    +
  • 1 pkg. (15 ounces) refrigerated...
    -
    +
  • 1 jar (16 ounces) Pace® Thick &...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb chicken (I used frozen brea...
    -
    +
  • 1 cup dried black beans
    -
    +
  • 4 cup chicken broth
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1 cup frozen corn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 6 corn tortillas (5" diameter),...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 4 cups fat-free reduced-sodium c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 6 corn tortillas (5" diameter),...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 4 cups fat-free reduced-sodium c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 1 can (14 1/2 ounces) reduced-so...
    -
    +
  • 1 container (12 ounces) fresh me...
    -
    +
  • 1 can (10 ounces) chunk chicken,...
    -
    +
  • 1 cup corn kernels
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14-ounce) can black beans, dr...
    -
    +
  • 6 cups unsalted chicken broth
    -
    +
  • Salt to taste
    -
    +
  • 8 ounces boneless, skinless chic...
    -
    +
  • 1 cup frozen corn kernels
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 16 large cabbage leaves
    -
    +
  • 4 skinned and boned chicken brea...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 oz fat free refried beans
    -
    +
  • 14 oz. chicken broth
    -
    +
  • 5 oz. 98% fat free chicken
    -
    +
  • 15.5 oz. black beans
    -
    +
  • 10 oz. bag frozen corn
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (16 oz.) fat free refried...
    -
    +
  • 1 can (15 oz.) black beans, rins...
    -
    +
  • 1 can (14.5 oz.) reduced sodium...
    -
    +
  • 1 1/2 cups frozen corn
    -
    +
  • 3/4 cup chunky salsa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 boneless skinless chicken breasts
    -
    +
  • 1 can chicken broth
    -
    +
  • 3 cans water
    -
    +
  • 1 fajita seasoning packet
    -
    +
  • 1 green pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 1 can (14 1/2 ounces) reduced-so...
    -
    +
  • 1 container (12 ounces) fresh me...
    -
    +
  • 1 can (10 ounces) chunk chicken,...
    -
    +
  • 1 cup corn kernels
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1 (16 ounce) jar your favorite s...
    -
    +
  • 1 (15 ounce) can chicken broth
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 (15 ounce) can black beans
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 boneless skinless chicken fingers
    -
    +
  • 1 can cream of chicken soup
    -
    +
  • Skim milk
    -
    +
  • 1 Tbsp. salsa
    -
    +
  • 1 Tbsp. Queso sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/2 teaspoons vegetable oil
    -
    +
  • 2 skinless, boneless chicken bre...
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 1 (15 ounce) can whole kernel co...
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • salt , to taste
    -
    +
  • 3 (15 ounce) cans black beans
    -
    +
  • 1 small onion , chopped
    -
    +
  • 1 1/2 cups water
    -
    +
  • green onion , diced (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 ounces mozzarella cheese , shr...
    -
    +
  • 6-8 flour tortillas (8-inch)
    -
    +
  • 10 3/4 ounces cream of chicken soup
    -
    +
  • 1 1/2 cups salsa (i prefer black...
    -
    +
  • 4 ounces sharp cheddar cheese ,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water
    -
    +
  • 1 (15 ounce) can black beans , d...
    -
    +
  • 1/2 cup long-grain rice
    -
    +
  • 1 (16 ounce) jar salsa (any flavor)
    -
    +
  • 1 (32 ounce) carton chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup sour cream
    -
    +
  • 1 can (10 3/4 ounces) Campbell'...
    -
    +
  • 8 ounces shredded Cheddar chee...
    -
    +
  • 1 jar (16 ounces) Pace® Chunky...
    -
    +
  • 1 can (about 15 ounces) black...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (15 ounce) jar salsa
    -
    +
  • grated cheddar cheese
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • 2 (15 ounce) cans whole kernel corn
    -
    +
  • 1 (15 ounce) can black beans , w...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 tablespoons reduced-fat sour c...
    -
    +
  • 1 (16 ounce) jar salsa
    -
    +
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 (1 1/4 ounce) envelope taco se...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1 (16 ounce) jar of mild cilantr...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 4 boneless chicken breast halves
    -
    +
  • 1 (6 ounce) jar marinated artich...
    -
    +
  • 1 tablespoon parsley flakes
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb cut up cooked chicken
    -
    +
  • 1 (16 ounce) can black beans
    -
    +
  • 20 corn tortillas
    -
    +
  • 2 cups salsa
    -
    +
  • 1 (4 ounce) can chopped green ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all