- 5 Ingredients
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4 oz poached wild salmon (leftover fr...
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2 tbsp light mayonnaise (if desired o...
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1/2 cup of mixed grilled veggies (lef...
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1/2 tsp ground pepper
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1 (6-in) whole wheat tortilla
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Med
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- Sunset
-
- Cook time:
- 12 Ingredients
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2 Tbsps olive oil
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2 tsps lime juice
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4 cloves garlic, peeled and minced
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1 1/2 tsps ground dried chiles
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1 1/2 tsps salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
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- Prevention
-
- Cook time:
- 6 Ingredients
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2 Tbsps part-skim ricotta cheese
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1 medium whole-wheat tortilla
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1 oz smoked salmon, torn into little...
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2 nuked eggs
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1 cup chopped baby spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- 6 Ingredients
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2 whole wheat tortillas
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6 slices of smoked salmon
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1 sliced avocado
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2 handfuls of alfalfa sprouts
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4 eggs
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- Prevention
-
- Cook time:
- 6 Ingredients
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2 8" whole wheat tortillas
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3/4 C shredded low fat cheddar or mon...
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1 leftover salmon steak, flaked
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1/2 C mexicorn, drained
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1/4 C chopped green onion
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 6 Ingredients
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2 Tbsps part-skim ricotta cheese
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1 medium whole-wheat tortilla
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1 oz smoked salmon, torn into little...
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2 nuked eggs
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1 cup chopped baby spinach
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
- Show all
-
Robin Miller /
Food N...
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- Cook time:
- 12 Ingredients
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1/2 cup sliced pickled jalapeno peppers
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2 Tbsps chopped fresh cilantro leaves
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2 cups shredded Mexican cheese blend...
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8 flour or whole-wheat tortillas
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Freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
LC
Low carb
- Men's Health
-
- Cook time:
- 6 Ingredients
-
2 8" whole wheat tortillas
-
3/4 C shredded low fat cheddar or mon...
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1 leftover salmon steak, flaked
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1/2 C mexicorn, drained
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1/4 C chopped green onion
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
HF
High fiber
- Prevention
-
- Cook time:
- 6 Ingredients
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2 eggs
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1 scallion, sliced
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1 cup chopped baby spinach leaves
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1 Tbsp low-fat cream cheese
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1 medium whole-wheat tortilla
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 6 Ingredients
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1 (8" wide) regular or whole wheat fl...
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3 Tbsps salmon cream-cheese spread
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1 pre-hard-cooked egg, sliced
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1/4 tsp dried dillweed
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ground black pepper (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
DF
Dairy free
- CanadianLiving
-
- Cook time:
- 9 Ingredients
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1/4 cup minced fresh mint , (or 1/2 t...
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1/4 cup light mayonnaise
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1 tbsp lime or lemon juice
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1 tsp minced gingerroot , (or 3/4 tsp...
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1 green onion , minced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Washington Post
-
- Cook time:
- 12 Ingredients
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4 to 5 ears sweet corn
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1/2 medium red onion
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1 medium red or yellow bell pepper
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2 Tbsps olive oil
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Sea salt
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
HF
High fiber
- Men's Health
-
- Cook time:
- 6 Ingredients
-
2 eggs
-
1 scallion, sliced
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1 cup chopped baby spinach leaves
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1 Tbsp low-fat cream cheese
-
1 medium whole-wheat tortilla
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 10 Ingredients
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1 Tbsp extra-virgin olive oil
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2 large yellow onions, thinly sliced
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1 tsp raw sugar
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1/2 tsp salt
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12 ozs wild salmon, skin removed, cut...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
- Food.com
-
- Cook time:
- 10 Ingredients
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1/4 cup low-fat mayonnaise
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1/2 tsp salt
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2 salmon fillets
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2 Tbsps chopped chives
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2 Tbsps orange juice
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 6 Ingredients
-
1 (8" wide) regular or whole wheat fl...
-
3 Tbsps salmon cream-cheese spread
-
1 pre-hard-cooked egg, sliced
-
1/4 tsp dried dillweed
-
ground black pepper (optional)
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 12 Ingredients
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Cooking spray
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2 Tbsps slivered almonds
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2 garlic cloves, minced
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1 tsp freshly ground black pepper
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4 (4-oz) salmon fillets (about 1/2 in...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
- 6 Ingredients
-
1 pouch (7.1 oz) skinless boneless pi...
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1 cup bite-size pieces romaine lettuce
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3 Tbsps fat-free Caesar dressing
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2 whole wheat tortillas (8 inch)
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4 thin slices tomato
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Men's Health
-
- Cook time:
- 10 Ingredients
-
1 Tbsp extra-virgin olive oil
-
2 large yellow onions, thinly sliced
-
1 tsp raw sugar
-
1/2 tsp salt
-
12 ozs wild salmon, skin removed, cut...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
- Washington Post
-
- Cook time:
- 12 Ingredients
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One 6-oz skin-on salmon fillet
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Freshly squeezed juice of 1 lime (1 T...
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1/2 to 1 tsp ancho chili powder or (h...
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Kosher or sea salt
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1/4 cup homemade or no-salt-added can...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 7 Ingredients
-
2 tsps extra virgin olive oil
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32 inches whole wheat tortillas
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1/2 cup shredded low-fat cheddar chee...
-
6 ozs canned pink salmon, flaked
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1 tsp kosher salt or sea salt
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 14 Ingredients
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olive oil
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3/4 cup olive oil
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2 garlic cloves
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1 oz anchovy fillet , rinsed if salted
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fresh ground black pepper
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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- Betty Crocker
-
- Cook time:
- 9 Ingredients
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8 ozs fresh asparagus spears
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1/2 tub (8 oz) light cream cheese (Ne...
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2 tsps finely shredded lemon peel
-
2 Tbsps lemon juice
-
1/8 tsp cayenne pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- Betty Crocker
-
- Cook time:
- 6 Ingredients
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1 package (8 ozs) reduced-fat cream c...
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1 Tbsp chopped fresh or 1 tsp dried d...
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4 whole wheat flour tortillas (6 inch...
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1 package (4 1/2 ozs) smoked salmon,...
-
12 to 16 leaves fresh spinach
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 10 Ingredients
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1/3 cup finely chopped green onion
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1 1/2 Tbsps peanut butter
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1 (10 oz) can salmon , drained and fl...
-
1/4 cup low sodium soy sauce , plus 1...
-
1 Tbsp fresh lemon juice
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
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