• 5 Ingredients
  • 4 oz poached wild salmon (leftov...
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  • 2 tbsp light mayonnaise (if desi...
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  • 1/2 cup of mixed grilled veggies...
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  • 1/2 tsp ground pepper
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  • 1 (6-in) whole wheat tortilla
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 5 Ingredients
  • 3 oz. herbed fresh goat cheese,...
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  • 3 Tbs. half-and-half
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  • 3 large flour tortillas
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  • 5 oz. sliced smoked salmon, cut...
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  • Leaves from 2 bunches watercress...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • smoked salmon: about 150 to 200...
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  • rucola leaves, cleaned, about 50...
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  • 4 large tablespoons of fresh she...
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  • 4 tortilla wraps
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  • fresh basil leaves, cleaned, 3 b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 brown rice tortilla wraps
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  • 8 oz cooked wild salmon (you cou...
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  • 1 small red onion, thinly sliced...
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  • 1/4 cup fresh chopped dill (can...
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  • 2 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 2 tablespoons slivered almonds
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  • 2 garlic cloves, minced
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  • 1 teaspoon freshly ground black...
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  • 4 (4-ounce) salmon fillets (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup flaked cooked salmon
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  • 1 cup rinsed and drained canned...
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  • 1 cup frozen shelled edamame (so...
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  • 1 cup cold cooked brown rice
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  • 1 large mango, cut into bite-siz...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup minced fresh mint , (or...
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  • 1/4 cup light mayonnaise
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  • 1 tbsp lime or lemon juice
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  • 1 tsp minced gingerroot , (or 3/...
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  • 1 green onion , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 to 3 tablespoon(s) fresh lime...
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  • 1 tablespoon(s) chipotle chiles...
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  • 2 tablespoon(s) fresh cilantro c...
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  • 2 tablespoon(s) red bell pepper...
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  • 1 to 2 tablespoon(s) red onions...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 to 3 tablespoon(s) fresh lime...
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  • 1 tablespoon(s) chipotle chiles...
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  • 2 tablespoon(s) fresh cilantro c...
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  • 2 tablespoon(s) red bell pepper...
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  • 1 to 2 tablespoon(s) red onions...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
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    +
  • 1 cup rinsed and drained canned...
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    +
  • 1 cup frozen shelled edamame (so...
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    +
  • 1 cup cold cooked brown rice
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    +
  • 1 large mango, cut into bite-siz...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pouch (7.1 oz) skinless bonele...
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  • 1 cup bite-size pieces romaine l...
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  • 3 tablespoons fat-free Caesar dr...
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  • 2 whole wheat tortillas (8 inch)
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  • 4 thin slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 eggs
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  • 2 tablespoons milk or water
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  • 1/2 teaspoon seasoned salt
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  • 1/4 cup chopped fresh or 1 table...
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  • 12 Old El Paso® flour tortillas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces fresh asparagus spears
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  • 1/2 tub (8 oz) light cream chees...
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  • 2 teaspoons finely shredded lemo...
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  • 2 tablespoons lemon juice
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  • 1/8 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 tablespoons large of fresh...
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  • inch fresh basil leaves, clean...
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  • smoked salmon: about 150 to 20...
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  • 4 tortilla wraps
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 oz salmon, cooked
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  • 1 tsp olive oil
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  • 1/2 each green bell pepper, chopped
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  • 3 each cherry tomato, chopped
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  • 1/4 cup onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 2 cans (6 ounces) Sockeye or pin...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon freshly grated ginger
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  • 1 tablespoon light soy sauce
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  • 1 teaspoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2/3 cup canned salmon, drained
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  • 1 tablespoon soy sauce
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  • 2 teaspoons sesame seeds
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  • 1/3 cup chopped cucumber
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  • 1/8 teaspoon ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tablespoons diced red onion
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  • 4 (10 inch) garlic and herb flou...
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  • 1/2 cup uncooked instant rice
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  • 3/4 pound salmon fillet
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  • 4 tablespoons Ranch-style salad...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/2 teaspoon salt
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  • 2 salmon fillets
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  • 2 tablespoons chopped chives
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  • 2 tablespoons orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large flour tortillas (8-inch,...
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  • 1 teaspoon chopped garlic
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  • 2 tablespoons chopped fresh cila...
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  • 3 tablespoons light sour cream
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 medium-length cucumber
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  • 1 package cream cheese, softened...
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  • 1 package flour tortillas
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  • 1 cup chopped fresh herbs: chive...
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  • 1/2 pound smoked salmon, sliced...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups cooked long-grain ric...
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  • 2 tablespoons olive oil , divided
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  • 1 (8 ounce) can water chestnuts...
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  • 2 teaspoons cornstarch
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  • 1/3 cup oyster sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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