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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 4 oz poached wild salmon (leftover fr...
  • 2 tbsp light mayonnaise (if desired o...
  • 1/2 cup of mixed grilled veggies (lef...
  • 1/2 tsp ground pepper
  • 1 (6-in) whole wheat tortilla
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 can salmon
  • 2 spoonfuls Soy Yogurt (or regular)
  • 1/3 English cuke, chopped
  • 1 large Swiss Chard leaf (stem removed)
  • Paprika
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 150 g soft goat cheese, Soignon Froma...
  • 1 tsp capers
  • 1 x spring onion
  • 1 tsp graines de paradis (Paradise se...
  • 4 slices good smoked salmon
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  • Nutrition by Foodily 92% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (8" wide) regular or whole wheat fl...
  • 3 Tbsps salmon cream-cheese spread
  • 1 pre-hard-cooked egg, sliced
  • 1/4 tsp dried dillweed
  • ground black pepper (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 medium-length cucumber
  • 1 package cream cheese, softened at r...
  • 1 package flour tortillas
  • 1 cup chopped fresh herbs: chives, di...
  • 1/2 lb smoked salmon, sliced thinly
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 3 oz. herbed fresh goat cheese, at ro...
  • 3 Tbs. half-and-half
  • 3 large flour tortillas
  • 5 oz. sliced smoked salmon, cut into...
  • Leaves from 2 bunches watercress, tou...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 50.0g fresh or frozen petits pois
  • 2-3 spring onion , sliced
  • 85.0g Chilli, coriander & lime butter...
  • 100.0g rice noodles
  • 2 x 150g salmon fillets
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 5 Ingredients
  • smoked salmon: about 150 to 200 gr fo...
  • rucola leaves, cleaned, about 50 to 6...
  • 4 large Tbsps of fresh sheep ricotta
  • 4 tortilla wraps
  • fresh basil leaves, cleaned, 3 basil...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 2/3 cup canned salmon, drained
  • 1 Tbsp soy sauce
  • 2 tsps sesame seeds
  • 1/3 cup chopped cucumber
  • 1/8 tsp ground ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (8" wide) regular or whole wheat fl...
  • 3 Tbsps salmon cream-cheese spread
  • 1 pre-hard-cooked egg, sliced
  • 1/4 tsp dried dillweed
  • ground black pepper (optional)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • Cooking spray
  • 2 Tbsps slivered almonds
  • 2 garlic cloves, minced
  • 1 tsp freshly ground black pepper
  • 4 (4-oz) salmon fillets (about 1/2 in...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 avocado
  • frozen mixed veggies, microwaved
  • 1/2 can organic salmon
  • fresh ground pepper
  • 1 homemade organic spelt wrap
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 4-6 salmon Filets or Steaks, as requi...
  • 1 medium yellow onion, coarsely chopped
  • 1/2 cup fresh Italian parsley
  • 3 Tbsps fresh dill
  • 1 Tbsps fresh lemon zest
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup flaked cooked salmon
  • 1 cup rinsed and drained canned black...
  • 1 cup frozen shelled edamame (soybean...
  • 1 cup cold cooked brown rice
  • 1 large mango, cut into bite-size pieces
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup minced fresh mint , (or 1/2 t...
  • 1/4 cup light mayonnaise
  • 1 tbsp lime or lemon juice
  • 1 tsp minced gingerroot , (or 3/4 tsp...
  • 1 green onion , minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • Reynolds wrap® Release® non-stick alu...
  • 1/4 cup honey
  • 2 Tbsps Dijon-style mustard
  • 1 Tbsp melted butter
  • 1 tsp Worcestershire sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large romaine lettuce leaves
  • 2 Tbsps dill hummus
  • 1/2 cup canned alaskan salmon
  • 1/2 fresh plum tomato, diced
  • 1/4 cup cucumber, diced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 whole-grain wrap
  • 8 inches
  • 1 oz soft goat cheese
  • 2 oz smoked salmon
  • 2 slices red onion
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 3 medium-large leaves romaine lettuce
  • 1 Tbsp fat-free cream cheese
  • 1/4 tsp salt-free lemon pepper seasoning
  • 2 ozs lox-style smoked salmon
  • 1/4 cup finely chopped red onion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 Tbsps diced red onion
  • 4 (10 inch) garlic and herb flour tor...
  • 1/2 cup uncooked instant rice
  • 3/4 lb salmon fillet
  • 4 Tbsps Ranch-style salad dressing
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • Filling:
  • 4 ozs cream cheese, softened
  • 1 avocado, mashed
  • 4 tsps chopped fresh dill
  • 2 small tomatoes, peeled, seeded and...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 1 cup sob noodles and cucumber salad
  • 2 cups spicy orange beurre blanc
  • 1/2 tsp soy sauce
  • 2 Tbsps sugar
  • JAPANESE VINAIGRETTE
  • Show all (21)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbs. chopped garlic
  • 6 portions skinless salmon fillet, 6...
  • 2 Tbs. fresh thyme
  • 1 cup best-quality extra-virgin olive...
  • Kosher salt and coarsely ground black...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup flaked cooked salmon
  • 1 cup rinsed and drained canned black...
  • 1 cup frozen shelled edamame (soybean...
  • 1 cup cold cooked brown rice
  • 1 large mango, cut into bite-size pieces
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 to 3 Tbsp(s) fresh lime juice
  • 1 Tbsp(s) chipotle chiles in adobe sa...
  • 2 Tbsp(s) fresh cilantro chopped
  • 2 Tbsp(s) red bell pepper chopped
  • 1 to 2 Tbsp(s) red onions chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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