• 19 Ingredients
  • 12 ounces skinless salmon fillet...
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  • 1/2 teaspoon Kosher salt for mar...
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  • 1 teaspoon grated fresh ginger root
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  • 4 cups water
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  • 1 1/2 teaspoons Kosher salt for...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 whole wheat tortillas
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  • 6 slices of smoked salmon
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  • 1 sliced avocado
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  • 2 handfuls of alfalfa sprouts
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pound skinned salmon filet...
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  • 1 medium cucumber
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  • 1 tablespoon finely chopped pars...
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  • 1 teaspoon white wine vinegar
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  • 2 small avocados
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 whole-wheat lavash
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  • Savory, Lemon-Dill Cream Cheese...
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  • 1 cup wild arugula greens, loose...
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  • 4 oz sliced, smoked salmon
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  • ¼ cup alfalfa sprouts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 4 tostada shells
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  • 1 cup black beans, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 5 Ingredients
  • 3 oz. herbed fresh goat cheese,...
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  • 3 Tbs. half-and-half
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  • 3 large flour tortillas
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  • 5 oz. sliced smoked salmon, cut...
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  • Leaves from 2 bunches watercress...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole-grain wrap
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  • 8 inches
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  • 1 oz soft goat cheese
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  • 2 oz smoked salmon
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  • 2 slices red onion
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small red onion, thinly sliced...
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  • 6 oz cream cheese, softened
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  • 6 oz soft mild goat cheese at ro...
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon finely grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4-6 4-inch tortillas
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  • 2 3-4 ounce salmon filets
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  • 2 slices bacon, fried and crumbled
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  • 1 tomato, chopped (I used an hei...
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  • 1 avocado, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • smoked salmon: about 150 to 200...
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  • rucola leaves, cleaned, about 50...
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  • 4 large tablespoons of fresh she...
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  • 4 tortilla wraps
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  • fresh basil leaves, cleaned, 3 b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can salmon
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  • 2 spoonfuls Soy Yogurt (or regular)
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  • 1/3 English cuke, chopped
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  • 1 large Swiss Chard leaf (stem r...
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  • Paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (5 oz) skinless, boneless...
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  • 1/4 cup chopped apple
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  • 1/4 cup chopped celery
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  • 2 tablespoons chopped red onion
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  • 2 teaspoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 oil-packed anchovy fillets, dr...
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  • 2 teaspoons roasted garlic paste...
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  • 1 teaspoon ground cumin
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cup sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can
  • 5 oz
  • 1/4 cup each chopped apple and c...
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  • 2 tbsp chopped red onion
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  • 2 tsp balsamic vinegar
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 350.0g smoked salmon
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  • 300.0g cream cheese
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  • 1 tbsp lemon juice
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  • 2 tbsp chopped dill
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  • generous pinch of black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Sara's Herb Cream Cheese
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  • Sara's Roasted Plum Tomatoes
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  • Sara's Salad Greens Mixture
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  • Sara's Scrambled Eggs
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  • 4 twelve-inch spinach tortillas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 can coconut milk (11 ounces)
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  • 2 tablespoons sugar
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  • 1/2 Serrano chile, coarsely chopped
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  • 1 lemon, zested and juiced
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  • 1 orange, zested and juiced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
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  • 1/4 cup ATHENOS Crumbled Reduced...
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  • 4 spinach-flavored flour tortill...
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  • 6 oz. smoked salmon, thinly sliced
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  • 1 cup baby spinach leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds salmon fillets, bon...
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  • 1 onion (about 6 oz.), thinly sl...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • 1 teaspoon minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 fresh poblano chiles
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  • 1 10-ounce bag cleaned spinach
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  • 3 tablespoons vegetable or olive...
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  • 3 garlic cloves, peeled and halved
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  • 1 to 2 tablespoons masa harina (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large romaine lettuce leaves
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  • 2 tablespoons dill hummus
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  • 1/2 cup canned alaskan salmon
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  • 1/2 fresh plum tomato, diced
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  • 1/4 cup cucumber, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup flaked cooked salmon
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  • 1 cup rinsed and drained canned...
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  • 1 cup frozen shelled edamame (so...
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  • 1 cup cold cooked brown rice
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  • 1 large mango, cut into bite-siz...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (8" wide) regular or whole whe...
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  • 3 tablespoons salmon cream-chees...
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  • 1 pre-hard-cooked egg, sliced
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  • 1/4 teaspoon dried dillweed
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  • ground black pepper (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons part-skim ricotta...
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  • 1 medium whole-wheat tortilla
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    +
  • 1 ounce smoked salmon, torn into...
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  • 2 nuked eggs
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  • 1 cup chopped baby spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 eggs
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  • 1 scallion, sliced
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  • 1 cup chopped baby spinach leaves
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  • 1 tablespoon low-fat cream cheese
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  • 1 medium whole-wheat tortilla
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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