• 6 Ingredients
  • 1 whole-wheat lavash
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    +
  • Savory, Lemon-Dill cream cheese...
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  • 1 cup wild arugula greens, loose...
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  • 4 oz sliced, smoked salmon
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  • ¼ cup alfalfa sprouts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • About 1 tbsp. vegetable oil
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  • 8 large eggs
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    +
  • 2 tablespoons milk
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  • 1/2 teaspoon kosher salt
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  • 1 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small red onion, thinly sliced...
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  • 6 oz cream cheese, softened
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  • 6 oz soft mild goat cheese at ro...
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon finely grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 350.0g smoked salmon
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    +
  • 300.0g cream cheese
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    +
  • 1 tbsp lemon juice
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  • 2 tbsp chopped dill
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    +
  • generous pinch of black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Sara's Herb cream cheese
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  • Sara's Roasted Plum Tomatoes
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    +
  • Sara's Salad Greens Mixture
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  • Sara's Scrambled Eggs
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  • 4 twelve-inch spinach tortillas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 can 6-oz boneless, skinless pi...
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    +
  • 1/2 cup light chive-and-onion cr...
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  • 8 8" low-fat flour tortillas
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  • 1 cup chopped green bell pepper
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  • 1 onion, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices bacon
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    +
  • 1 tablespoon chopped garlic
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    +
  • 8 ounces cream cheese, at room t...
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  • 1 cup fresh dill sprigs
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    +
  • 4 sheets lavash* or large flour...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
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    +
  • 1/4 cup ATHENOS Crumbled Reduced...
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    +
  • 4 spinach-flavored flour tortill...
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    +
  • 6 oz. smoked salmon, thinly sliced
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    +
  • 1 cup baby spinach leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 can 6-oz boneless, skinless pi...
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    +
  • 1/2 cup light chive-and-onion cr...
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    +
  • 8 8" low-fat flour tortillas
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces of cream cheese
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    +
  • 1/4 teaspoon cayenne
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon salt
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    +
  • 1 bunch green onions, sliced fine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (10-inch) flour tortillas
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    +
  • 3 teaspoons pureed chipotles en...
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    +
  • 3 ounces cream cheese (regular o...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 tablespoon Chimayo chile powde...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (8" wide) regular or whole whe...
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  • 3 tablespoons salmon cream-chees...
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    +
  • 1 pre-hard-cooked egg, sliced
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    +
  • 1/4 teaspoon dried dillweed
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    +
  • ground black pepper (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Filling:
    -
    +
  • 4 ounces cream cheese, softened
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    +
  • 1 avocado, mashed
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    +
  • 4 teaspoons chopped fresh dill
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    +
  • 2 small tomatoes, peeled, seeded...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 eggs
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    +
  • 1 scallion, sliced
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    +
  • 1 cup chopped baby spinach leaves
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    +
  • 1 tablespoon low-fat cream cheese
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    +
  • 1 medium whole-wheat tortilla
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (8" wide) regular or whole whe...
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    +
  • 3 tablespoons salmon cream-chees...
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    +
  • 1 pre-hard-cooked egg, sliced
    -
    +
  • 1/4 teaspoon dried dillweed
    -
    +
  • ground black pepper (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 eggs
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    +
  • 1 scallion, sliced
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    +
  • 1 cup chopped baby spinach leaves
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    +
  • 1 tablespoon low-fat cream cheese
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    +
  • 1 medium whole-wheat tortilla
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 packages (3 oz each) cream che...
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  • 2 tablespoons horseradish sauce
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    +
  • 6 spinach, tomato or plain flour...
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    +
  • 1 medium cucumber, peeled and fi...
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium size salmon filet, cut...
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  • 1 stick butter
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    +
  • 2 lemons
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    +
  • Salt & pepper to taste
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    +
  • 1 roma tomato
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 (8 inch) flour tortillas
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 (15 ounce) can salmon
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    +
  • 1 (8 ounce) package cream cheese...
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 tortilla
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    +
  • cream cheese
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    +
  • arugula
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    +
  • smoked salmon
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    +
  • red onion
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium-large leaves romaine le...
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  • 1 tablespoon fat-free cream cheese
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    +
  • 1/4 teaspoon salt-free lemon pep...
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    +
  • 2 ounces lox-style smoked salmon
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    +
  • 1/4 cup finely chopped red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 medium-length cucumber
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    +
  • 1 package cream cheese, softened...
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    +
  • 1 package flour tortillas
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    +
  • 1 cup chopped fresh herbs: chive...
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    +
  • 1/2 pound smoked salmon, sliced...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 package (8 ounces) reduced-fat...
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    +
  • 1 tablespoon chopped fresh or 1...
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    +
  • 4 whole wheat flour tortillas (6...
    -
    +
  • 1 package (4 1/2 ounces) smoked...
    -
    +
  • 12 to 16 leaves fresh spinach
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 package (8 ounces) cream chees...
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    +
  • 1 tablespoon chopped fresh dill...
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    +
  • 4 flour tortillas (8 to 10 inche...
    -
    +
  • 1 package (4 1/2 ounces) smoked...
    -
    +
  • 16 spinach leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces smoked salmon, chopped
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    +
  • 2 cups shredded Swiss or Cheddar...
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon dill weed
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    +
  • 2 tablespoons butter or margarin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all