• 14 Ingredients
  • 2 tablespoons pine nuts, toasted
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  • 1 tablespoon honey
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup olive oil
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  • 1/2 cup packed fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound new potatoes (about 10)
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  • kosher salt and black pepper
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  • 4 tablespoons olive oil
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  • 4 6-ounce skinless salmon fillets
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  • 2 tablespoons prepared horseradish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt and black pepper
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  • 2 cups frozen shredded hash brow...
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches watercress, stems removed
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  • 1 pound thinly sliced smoked salmon
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  • 2 teaspoons prepared horseradish
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  • 2 teaspoons coarse-grain mustard
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  • 1/2 cup sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 skinless salmon fillets
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  • 2.0 tbsp olive oil
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  • watercress and new potatoes, to...
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  • 2.0 tbsp flat-leaf parsley , cho...
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  • 2.0 tsp Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 celery stalks cut into 1 2 inc...
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  • 1/4 cup white wine vinegar
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  • 1 teaspoon whole black peppercorns
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  • Fresh chives for garnish
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  • 1 medium leek cut into 1 2 inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup crème fraîche or sour cream
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  • 3 tablespoons plus 2 teaspoons f...
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  • 1 teaspoon finely grated lemon p...
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  • 2 tablespoons honey
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  • 1 tablespoon plus 2 teaspoons ol...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup crème fraîche or sour cream
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  • 3 tablespoons plus 2 teaspoons f...
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  • 1 teaspoon finely grated lemon p...
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  • 2 tablespoons honey
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  • 1 tablespoon plus 2 teaspoons ol...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, cut into 1/4-inch rounds
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  • 1 leek, trimmed, well washed, cu...
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  • 1 lemon, cut into 1/4-inch rounds
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  • 4 sprigs fresh thyme
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  • 10 sprigs fresh flat-leaf parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 handfuls watercress , roughly...
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  • 2.0 tbsp horseradish sauce
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  • 100-150g smoked salmon , cut int...
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  • 200.0g linguine
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  • 1 lemon , zested and juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4.0 tbsp good quality mayonnaise
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  • 2 salmon steaks, seasoned
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  • olive oil , for frying
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  • 2 large handfuls of watercress
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  • 1 garlic clove , crushed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fennel bulbs (approx 375g/13oz...
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  • 2 garlic cloves , sliced
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  • 1 egg , beaten
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  • 1 Spanish onion (red onion)
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  • half a 85g bag watercress
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 salmon steaks
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  • 1/2 red onion, finely chopped
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  • 1/4 red pepper, finely chopped
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  • 1 garlic clove
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  • 2 inch piece ginger, grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup Chardonnay or other dry...
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  • 1/4 cup minced shallots
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  • 1 bay leaf
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  • 1/4 cup 1% low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2.0 sides of salmon, skin on, e...
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  • 3.0 tbsp fresh dill, washed
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  • 3.0 tbsp fresh flat-,leaf parsle...
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  • 1.0 tbsp capers, drained and rinsed
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  • 1.0 lemon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • Quick cucumber pickle (see separ...
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  • light soy sauce , to taste
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    +
  • 1 egg , beaten
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    +
  • spinach & watercress salad (see...
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  • 50.0g sesame seeds
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 salmon fillets , skin on, 100g...
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  • 150 g pot natural bio yogurt
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  • 1 pitta bread , torn into small...
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  • 50.0g watercress , large stalks...
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  • 1 tsp horseradish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • olive oil
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  • a small handful mint
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  • 1 red onion , grated
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  • 1 potato , grated
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  • 1.0 tsp Dijon mustard
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp coarsley grated Red Leice...
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  • 40.0g watercress and spinach sal...
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  • ½ x 212g can Wild Alaskan Pacifi...
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  • slice granary bread (or a bread...
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  • 1-2 spring onions , thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup thinly sliced onion
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  • 2 teaspoons curry powder
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  • 1 cup light coconut milk
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  • 2 tablespoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 15.0 g Parmigiano Reggiano, grated
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  • 1.0 clove garlic, crushed
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  • 50.0 g pine nuts
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  • 25.0 g fresh dill, fronds picked
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    +
  • Zest of 1 lemon, plus lemon wed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 250.0 g mini potatoes, halved
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  • 500.0 g jar lasagne white sauce
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  • 14.0 g fresh flat-leaf parsley l...
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  • 75.0 g baby leaf watercress, cho...
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  • 300.0 g frozen British garden peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 pounds skinless salmon fillet,...
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  • 1 cup finely minced white onion
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  • 1 cup fresh breadcrumbs, moisten...
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  • 1/3 cup chopped fresh flat-leaf...
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    +
  • 2 teaspoons kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tsp dry jerk seasoning (found...
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    +
  • 2/4 oz boneless, skinless salmon...
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    +
  • 1 tbsp prepared horseradish
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    +
  • 1/4 C all fruit apricot preserves
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    +
  • 2 whole grain hamburger buns
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium cucumber, hothouse var...
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  • 1/4 cup Italian parsley leaves
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  • 1/3 cup rice wine vinegar
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  • Salt
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  • Freshly ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all