• 27 Ingredients
  • FOR THE salmon
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  • ½ lemon , juice only
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  • 2 cinnamon sticks
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  • large bay leaf
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  • 4 lemon slices
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 (6-ounce) skinless salmon fillets
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  • Cooking spray
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  • 1/8 teaspoon coarsely ground bla...
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  • 1/2 cup reduced-fat sour cream
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  • 1 1/2 tablespoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 14 ounces light tofu, drained
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  • 1 garlic clove, peeled
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  • 1/3 cup fat-free sour cream
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  • 3 tablespoons Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup milk
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  • 2 large eggs
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  • 2 Tbsp. water
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  • 1/2 cup all-purpose flour
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  • 2 Tbsp. unsalted butter, melted,...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 27 Ingredients
  • Smoked salmon Crab Cakes:
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  • 12 oz alder smoked salmon
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  • 6 oz crab meat, cartilage removed
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  • 1/4 cup bread crumbs
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  • 3 tbsp corn meal
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 4 sprigs chopped fresh parsley f...
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  • 4 lemon slices for garnish
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  • 1/2 teaspoon saffron
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  • 1 teaspoon curry powder
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  • 4 (6 ounce) fillets fresh salmon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon salt (to taste)
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  • 1/4 cup chopped fresh parsley
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  • 3/4 cup dry white wine
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  • 1 1/2 cups chopped fresh basil
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/4 cup lemon juice
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  • 2 tablespoons capers
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  • flour , enough to dust the chick...
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  • 2 garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • Herb cream sauce
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  • 1/3 cup sour cream
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  • 4 (8 ounce) salmon fillets
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  • 1/2 cup fresh parsley leaves , c...
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  • 1 tablespoon fresh lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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