• 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
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  • 1 tablespoon canola oil
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  • 1 small red onion, finely diced
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  • 1 clove garlic, finely chopped
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  • 4 plum tomatoes, halved and diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup low-fat plain yogurt
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 4 Ingredients
  • 2 wild salmon fillets with skin...
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  • 2 tbsp finely chopped fresh ginger
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  • 1 tbsp wasabi paste
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  • 1/4 tsp turmeric
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup brown rice, cooked
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  • Juice of 1 fresh lemon
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  • 1/2 bunch cilantro, finely chopped
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  • 2 salmon steaks
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  • 4 cloves fresh garlic paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 teaspoons coriander seeds,...
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  • 3/4 teaspoon cumin seeds, crushed
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  • Pinch of ground turmeric
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  • 2 to 3 serrano chiles, stemmed,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 wild salmon fillets with skin...
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  • 2 tbsp finely chopped fresh ginger
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  • 1 tbsp wasabi paste
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  • 1/4 tsp turmeric
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 boneless skinless salmon fillets
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  • 2 tbsp dark brown sugar
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  • 1 tbsp ground coriander (fresh g...
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  • ½ tsp kosher salt
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  • ½ tsp ground allspice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • generous pinch of ground turmeric
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  • 2.0 tbsp finely chopped fresh co...
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  • 8 green cardamom pods , seeds re...
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  • 8 slim boneless skinless salmon...
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  • 50.0g butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4/3 oz. skinless salmon filets
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  • 1/2 tsp. kosher salt, plus more...
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  • 1/2 tsp. ground turmeric
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  • 1/2 tsp. cayenne pepper
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  • 1 tbsp. mustard powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 1 celery rib, diced
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  • 1 medium carrot, diced
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  • 1/2 onion, diced
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  • 12 ounces cooked salmon
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  • 2 eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 pound broccoli—cut into flor...
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  • 1/2 pound cauliflower, cut into...
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  • 3/4 cup water
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  • 3 tablespoons vegetable oil, plu...
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  • 1 medium onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups water
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  • 1 cup uncooked basmati rice
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  • 1/4 teaspoon salt
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  • 3 tablespoons chopped fresh flat...
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  • 4 teaspoons roasted salted cashe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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  • 1 tablespoon mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1-2 tablespoon Indian-style jarr...
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  • 1 onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 cups French green lentils
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  • 8 whole cloves
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  • 1 small yellow onion
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  • 2 bay leaves
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons whole-grain mustard
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  • 1 teaspoon honey
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  • 1/4 teaspoon ground turmeric
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  • 1/4 teaspoon ground red pepper
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  • 1/8 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup Chopped Tinned Tomatoes
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  • 4- 6 oz salmon fillets
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  • 1 1/4 cup Diced Leeks
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  • 4 x garlic cloves, finely chopped
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  • 4 x Chillies, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon canola oil
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  • 1/2 cup chopped shallots
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  • 1 tablespoon grated peeled fresh...
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  • 2 garlic cloves, minced
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  • 1 tablespoon tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 C basmati rice
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  • 3 C water
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  • 1 Tbs vegetable oil
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  • 1 tsp black mustard seed
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  • 1 tsp cumin seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon fennel seeds, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups Thai Kitchen® Coconut Milk
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  • 1 cup Kitchen Basics® Original C...
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  • 2 tablespoons Thai Kitchen® Prem...
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  • 1 1/2 tablespoons Thai Kitchen®...
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  • 2 teaspoons sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large baking potatoes, about 3...
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  • Olive oil
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  • Salt and freshly ground black pe...
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  • 1/2 pound salmon, preferably wil...
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  • 1/2 teaspoon green tea leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup white wine
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  • 4 skinless salmon fillets (3 oz...
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  • 1 white onion, sliced
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  • 3 sprigs thyme
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  • 1/2 cup red quinoa
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 400 ml tin coconut milk
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  • 1-2 tablespoons yellow (or red)...
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  • 350 ml fish stock (I use boiling...
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  • 3 tablespoons fish sauce
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  • 2 tablespoons palm sugar or cast...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp Canola Oil
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  • 1 tbsp mustard seeds
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    +
  • 1/2 g turmeric
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  • 1-3 tbsp curry paste
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  • 1 x onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all

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