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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup low-fat plain yogurt
  • 1/2 tsp ground ginger
  • 1/2 tsp turmeric
  • 1/2 tsp ground coriander
  • 1/2 tsp coarse salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup coarsely chopped peeled fresh...
  • 1/4 cup vegetable oil plus more
  • 1 Tbsp. plus 1 tsp. garam masala
  • 2 garlic cloves, coarsely chopped
  • 2 tsp. ground coriander
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 tsp ground ginger
  • 1/2 tsp garam masala
  • 1/2 tsp ground coriander
  • 1/4 tsp ground turmeric
  • Dash of kosher salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 1/4 cup peanut oil
  • 1-1/2 cups sliced onions
  • 1/4 cup plain yogurt
  • 1/4 cup minced fresh coriander
  • 1 tbsp lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground turmeric
  • 1/2 tsp dried thyme
  • 1/2 tsp fennel seeds, crushed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 40 Ingredients
  • 1 tsp sea salt
  • 8 filets wild salmon, 2 oz. each, sk...
  • 1 cup Tandoori Marinade (See recipe b...
  • 1/2 cup Cilantro-Mint Chutney (See re...
  • Pickled Cucumbers (See recipe below)
  • Show all (40)
  • Nutrition by Foodily 98% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • generous pinch of ground turmeric
  • 2.0 tbsp finely chopped fresh coriander
  • 8 green cardamom pods , seeds removed...
  • 8 slim boneless skinless salmon fillets
  • 50.0g butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 2 cups water
  • 1 cup uncooked basmati rice
  • 1/4 tsp salt
  • 3 Tbsps chopped fresh flat-leaf parsley
  • 4 tsps roasted salted cashew pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 tsp canola oil
  • 1/2 cup chopped shallots
  • 1 Tbsp grated peeled fresh ginger
  • 2 garlic cloves, minced
  • 1 Tbsp tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • ¼ tsp turmeric
  • ¼ tsp paprika
  • ¼ tsp oregano
  • ¼ tsp cumin seeds
  • 300 g salmon fillet
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 Tbsps black peppercorns
  • Grapeseed oil
  • 2 Tbsps dried thyme
  • 4 Tbsps toasted cumin seeds
  • 6 Tbsps turmeric
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 14 Ingredients
  • 400 ml tin coconut milk
  • 1-2 Tbsps yellow (or red) Thai curry...
  • 350 ml fish stock (I use boiling wate...
  • 3 Tbsps fish sauce
  • 2 Tbsps palm sugar or caster sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • olive oil
  • small bunch coriander , chopped
  • ½ lemon , juiced, half wedges
  • ½ small red onion , sliced
  • 2 salmon fillets
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 34 Ingredients
  • 1 tsp fennel seeds
  • 1 star anise pod
  • 2 1/2 Tbsps ground cumin
  • 2 tsps ground red pepper
  • 1 tsp ground cardamom
  • Show all (34)
  • Nutrition by Foodily 97% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • about 1 tbsp of chopped coriander
  • 1/2 medium onion sliced
  • 1/2 tsp of chilli flakes
  • 500 ml of boiling water
  • 200 g of couscous
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 8 oz skinless salmon fillets
  • 1 tsp vegetable oil
  • 3/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp ghee
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/4 cups cold water, for poaching t...
  • 1/2 tsp turmeric
  • Fish sauce, to taste (recommended: na...
  • 4 salmon fillets (approximately 1-inc...
  • 1 cup basmati rice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 tomatoes , diced
  • 2.0 tsp butter
  • ½ tsp dried chilli flakes
  • a handful of chopped coriander
  • ½ tsp caster sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1/2 tsp ground cumin , and
  • 2 tsps ground coriander
  • 1/4 tsp ground cinnamon
  • 1/2 tsp salt
  • 1 tsp ground fennel (see notes)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 8 green cardamom pods , seeds removed...
  • 3 Tbsps desiccated coconut
  • 2 garlic cloves , finely chopped
  • 1 Tbsp grated fresh gingerroot
  • 1 plump fresh red chili pepper , seed...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 1 lb fish fillets (salmon, sole or ha...
  • 2 tsps cider vinegar
  • 1 Tbsp fresh lime juice
  • 1/4 tsp turmeric
  • 1 tsp salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • warm water
  • 4 ozs cooked flaked salmon
  • 3 cooked potatoes
  • 1/2 tsp salt
  • 2 tsps garam masala
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 23 Ingredients
  • 1/3 cup unsweetened shredded coconut
  • 1/4 cup minced onion
  • 2 large garlic cloves, minced
  • 2 medium serrano chiles, minced
  • 1 1/2 Tbsps minced fresh ginger
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp coarse salt
  • 1/8 tsp ground turmeric
  • 1/3 cup plain yogurt
  • 1/4 tsp black pepper
  • 2 Tbsps butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • kosher salt & freshly ground black pe...
  • 2 Tbsps olive oil
  • 1 cup pineapple salsa
  • 1 Tbsp grated fresh ginger
  • 3/4 cup whole almond, toasted and ground
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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