• 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • Sockeye salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • generous pinch of ground turmeric
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  • 2.0 tbsp finely chopped fresh co...
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  • 8 green cardamom pods , seeds re...
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  • 8 slim boneless skinless salmon...
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  • 50.0g butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 23 Ingredients
  • 1/3 cup unsweetened shredded coc...
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  • 1/4 cup minced onion
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  • 2 large garlic cloves, minced
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  • 2 medium serrano chiles, minced
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  • 1 1/2 tablespoons minced fresh g...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound broccoli—cut into flor...
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  • 1/2 pound cauliflower, cut into...
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  • 3/4 cup water
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  • 3 tablespoons vegetable oil, plu...
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  • 1 medium onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon canola oil
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  • 1/2 cup chopped shallots
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  • 1 tablespoon grated peeled fresh...
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  • 2 garlic cloves, minced
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  • 1 tablespoon tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups Thai Kitchen® coconut Milk
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  • 1 cup Kitchen Basics® Original C...
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  • 2 tablespoons Thai Kitchen® Prem...
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  • 1 1/2 tablespoons Thai Kitchen®...
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  • 2 teaspoons sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large baking potatoes, about 3...
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  • Olive oil
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  • Salt and freshly ground black pe...
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  • 1/2 pound salmon, preferably wil...
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  • 1/2 teaspoon green tea leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 400 ml tin coconut milk
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  • 1-2 tablespoons yellow (or red)...
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  • 350 ml fish stock (I use boiling...
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  • 3 tablespoons fish sauce
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  • 2 tablespoons palm sugar or cast...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • bok choy or any other green veg...
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  • 1½ cups fish stock (I use boil...
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  • 1 pound 2 ounces peeled raw shrimp
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  • 1 pound 2 ounces salmon fillet...
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  • 14 ounces canned coconut milk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoonfenugreek seeds
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  • 2 tablespoons red- or white-wine...
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  • 2 teaspoons ground coriander seeds
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound fish fillets (salmon, so...
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  • 2 teaspoons cider vinegar
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon turmeric
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  • 1 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 green cardamom pods , seeds re...
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  • 3 tablespoons desiccated coconut
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  • 2 garlic cloves , finely chopped
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  • 1 tablespoon grated fresh ginger...
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  • 1 plump fresh red chili pepper ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup dry white wine
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  • 1/4 cup vegetable oil
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  • 1/3 cup coconut milk
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  • 2 tablespoons garam masala
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  • 1/2 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons chili powder
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  • 1 tablespoon grated gingerroot
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  • 3/4 cup coconut milk
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  • 2 fresh green chilies , seeded a...
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  • fresh coriander (to garnish, cil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup dry white wine
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  • kosher salt , to taste
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  • 1/3 cup coconut milk
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  • 2 tablespoons regular curry powd...
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  • 2 tablespoons garam masala
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons curry paste
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  • 1 teaspoon mustard seeds
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  • 1/4 cup lemon juice
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  • 2 tablespoons fresh coriander ,...
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  • 4 salmon steaks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 2 cloves
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  • 2 green chilies
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  • 2 teaspoons poppy seeds
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  • 2 teaspoons chopped ginger
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  • 6-8 whole red chilies
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 lime leaves, stalked and cut i...
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  • 1 to 2-tablespoons yellow (or re...
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  • 1/2 teaspoon turmeric
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  • 1 pound 2 ounces peeled raw shrimp
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  • 1/2 to 1 lime, juiced or more to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 medium bananas , slices
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  • 2 crushed garlic cloves
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  • 2 tablespoons Amarula cream liqueur
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  • 1 teaspoon curry powder , of fis...
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  • 3 large mangoes , cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons plain breadcrumbs
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  • 1/4-inch piece of ginger, grated
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  • 1/4 teaspoon ground coriander seeds
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  • 10 raw pistachios
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  • Tiny pinch saffron (optional)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • cilantro , for garnish
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  • 1-2 tablespoon yellow Thai curry...
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  • 1/2-1 limes, juice of , to taste...
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  • bok choy
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  • 1 1/2 cups fish stock (I use boi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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