• 9 Ingredients
  • 1/4 cup sugar
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 2 whole star anise
    -
    +
  • 4 cups cold water
    -
    +
  • 1 1-pound salmon fillet with skin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Sockeye salmon or Steelhead Trou...
    -
    +
  • brown sugar
    -
    +
  • salt
    -
    +
  • 1 tsp oil
    -
    +
  • 1 clove garlic pressed or minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup fresh orange juice
    -
    +
  • 6 tablespoons brown sugar
    -
    +
  • 2 teaspoons mustard powder
    -
    +
  • 1/4 cup plus 2 teaspoons rice vi...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 pound Napa cabbage (1/2 head),...
    -
    +
  • 1 pound carrots, coarsely grated
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cups Water Cress
    -
    +
  • 1/2 cups Romaine
    -
    +
  • 1/2 cups Arugula
    -
    +
  • 1/2 cups Herbs
    -
    +
  • 1 cups Potatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 boneless skinless salmon fillets
    -
    +
  • 2 tbsp dark brown sugar
    -
    +
  • 1 tbsp ground coriander (fresh g...
    -
    +
  • ½ tsp kosher salt
    -
    +
  • ½ tsp ground allspice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Juice and zest of 2 lemons
    -
    +
  • 1 cup uncooked bulgur wheat
    -
    +
  • 5 (6-ounce) boneless skin-on sal...
    -
    +
  • salad
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 3 1/2-pound spaghetti squash...
    -
    +
  • 2 tablespoons vegetable oil, plu...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons fresh orange juice
    -
    +
  • 2 small garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • grated zest 1 and juice o limes
    -
    +
  • 2.0 tsp clear honey
    -
    +
  • 3 avocados
    -
    +
  • FOR THE DRESSING
    -
    +
  • 1 cucumber
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • salmon - 1 lb
    -
    +
  • Shallots - ½ bulb, diced
    -
    +
  • Orange juice - ¼ cup
    -
    +
  • Red wine vinegar - 2 tbsp
    -
    +
  • Soy sauce - 1 tbsp
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces uncooked rice noodles
    -
    +
  • 1 cup steamed lobster meat (use...
    -
    +
  • small handful matchstick-cut car...
    -
    +
  • 2 green onion, matchstick-cut
    -
    +
  • 1 cucumber, peeled into large ri...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ¾ pound wild salmon, thinly sliced
    -
    +
  • 8 basil leaves
    -
    +
  • 8 cilantro leaves
    -
    +
  • 8 mint leaves
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup Sugar
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 2 x whole star anise
    -
    +
  • 4 cup cold water
    -
    +
  • 1 x 1-pound salmon fillet with skin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 1/2 tablespoons honey
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 2 (4-ounce) salmon fillets
    -
    +
  • 1 (26-ounce) jar refrigerated fr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 pounds skinless center-cut...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons Asian fish sauce
    -
    +
  • 2 tablespoons sambal oelek (see...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g couscous
    -
    +
  • 2 tbsp Sainsbury's SO organic cl...
    -
    +
  • 3 tbsp light soy sauce
    -
    +
  • 2 x 230packs Sainsbury's Taste t...
    -
    +
  • 2 x 125g packs asparagus
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 1/2 cups arugula leaves
    -
    +
  • 3/4 cup fresh flat-leaf parsley...
    -
    +
  • 1/2 cup fresh cilantro leaves
    -
    +
  • 1/2 cup small fresh basil leaves
    -
    +
  • 1/4 cup small fresh mint leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 medium cucumbers, halved, seed...
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • A generous 1/4 teaspoon salt
    -
    +
  • Ground pepper to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • ½ lemon , juiced
    -
    +
  • 2 handfuls watercress
    -
    +
  • 150.0ml low-fat natural yogurt
    -
    +
  • a small bunch mint , chopped
    -
    +
  • 150.0g hot smoked salmon , flaked
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250.0g bag mixed salad leaves (i...
    -
    +
  • 4 spring onions , sliced diagonally
    -
    +
  • 500.0g new potatoes , halved
    -
    +
  • 3.0 tbsp lemon juice
    -
    +
  • 1.0 tsp wholegrain mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon finely grated lime zest
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup (packed) fresh mint leaves
    -
    +
  • 2 tablespoons chopped peeled fre...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons oriental sesame oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh orange juice
    -
    +
  • 3 tablespoons chopped fresh mint
    -
    +
  • 3 tablespoons chopped fresh cila...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One 3 1/2-pound spaghetti squash...
    -
    +
  • 2 tablespoons vegetable oil, plu...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons fresh orange juice
    -
    +
  • 2 small garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup Puy lentils, rinsed and...
    -
    +
  • 1 medium carrot, cut into 1/4-in...
    -
    +
  • 1 small onion, cut into 1/4-inch...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all