• 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
    -
    +
  • 1/3 cup small diced red onion
    -
    +
  • 2-3 tbsp capers, rinsed
    -
    +
  • Basil, cut into chiffonade
    -
    +
  • Fresh parsley, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Two 8-ounce skinless salmon fillets
    -
    +
  • 3 large poblano or Anaheim chiles
    -
    +
  • 1 pound cream cheese, softened
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x salad: large potato, cooked,...
    -
    +
  • 2 x spring onions, sliced
    -
    +
  • 1 tbsp fresh parsley, chopped
    -
    +
  • 1 same amount as the potatoes,fl...
    -
    +
  • 1 tbsp Dressing: cream cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • stems from a small bunch of dill...
    -
    +
  • few black peppercorns
    -
    +
  • 500 g skinless salmon fillet
    -
    +
  • 2.0 tbsp lemon juice
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small red onion, thinly sliced...
    -
    +
  • 6 oz cream cheese, softened
    -
    +
  • 6 oz soft mild goat cheese at ro...
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 1/2 teaspoon finely grated fresh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces Philadelphia-brand crea...
    -
    +
  • 2 1/2 tablespoons drained capers
    -
    +
  • 2 1/2 tablespoons chopped fresh...
    -
    +
  • 3 1/2 teaspoons fresh lemon juice
    -
    +
  • 2 1/2 teaspoons finely grated le...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup Pinot Gris
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 3/4 cup milk
    -
    +
  • 4 large eggs, separated
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1/2 side of salmon
    -
    +
  • 500 g of raw beetroot
    -
    +
  • 3 g of fennel seeds
    -
    +
  • 1/2 bunch of tarragon
    -
    +
  • 250 g of caster sugar
    -
    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1/4 cup horseradish-dill cream c...
    -
    +
  • 1 bagel, halved horizontally
    -
    +
  • 1/4 cup Whitefish and Baked-Salm...
    -
    +
  • 2 tablespoons wasabi-infused fly...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Sara's Herb cream cheese
    -
    +
  • Sara's Roasted Plum Tomatoes
    -
    +
  • Sara's salad Greens Mixture
    -
    +
  • Sara's Scrambled Eggs
    -
    +
  • 4 twelve-inch spinach tortillas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Two 8-ounce skinless salmon fillets
    -
    +
  • 3 large poblano or Anaheim chiles
    -
    +
  • 1 pound cream cheese, softened
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. box plain or tri colored p...
    -
    +
  • 1/3 cup light olive oil
    -
    +
  • 1/4 cup mayonnaise or as per taste
    -
    +
  • 1/3 cup softened cream cheese, r...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp Hellmann
    -
    +
  • 1 tbsp fat-free cream cheese
    -
    +
  • 2 tsp lemon juice
    -
    +
  • salt and black pepper
    -
    +
  • 6 oz canned
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 tsp (1 mL) salt
    -
    +
  • 1/2 cup (125 mL) wild_rice
    -
    +
  • Lemon Vinaigrette:
    -
    +
  • 3 tbsp (50 mL) lemon juice
    -
    +
  • 1 tbsp (15 mL) Dijon_mustard
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon capers (optional ga...
    -
    +
  • 8 canned asparagus spears (use g...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 carrot (sliced in 1/4 in coins...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ounces smoked salmon, flaked
    -
    +
  • 1/4 cup cream cheese
    -
    +
  • 1 tablespoon horseradish sauce
    -
    +
  • 2 small heads endive
    -
    +
  • 1 teaspoon capers for garnish
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
  • 20 Ingredients
  • 4 sheets Dried seaweed nori
    -
    +
  • 2 cups cooked rice
    -
    +
  • 2 tsp sesame oil
    -
    +
  • 2 tsp salt
    -
    +
  • TRADITIONAL FILLINGS
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup good mayonnaise
    -
    +
  • 1 1/2 tablespoons freshly squeez...
    -
    +
  • Sliced tomatoes and thinly slice...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 1/2 pounds smoked whitefish, s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium-large leaves romaine le...
    -
    +
  • 1 tablespoon fat-free cream cheese
    -
    +
  • 1/4 teaspoon salt-free lemon pep...
    -
    +
  • 2 ounces lox-style smoked salmon
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons creamy Dijon musta...
    -
    +
  • 1 tablespoon fat-free cream chee...
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • Dash salt and freshly ground bla...
    -
    +
  • 6 ounces canned or poached bonel...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3-4 heads Belgian endive
    -
    +
  • 8 ounces cream cheese
    -
    +
  • 6 ounces smoked salmon , dry smoked
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 tablespoons capers
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 slices griddle bread, or any g...
    -
    +
  • 1/2 pound cream cheese, room tem...
    -
    +
  • 2 cups arugula, cleaned and stemmed
    -
    +
  • 1 small red onion, shaved paper...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in