• 11 Ingredients
  • 1 pound new potatoes, scrubbed
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  • 1/3 cup chopped fresh herbs: par...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 7.5-ounce can wild Red Sockeye
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 2 teaspoons lemon zest (1 lemon)
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons minced shallot (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 shallot, minced
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  • 3 Tbs. red wine vinegar
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  • 1 Tbs. Dijon mustard
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  • 1/4 tsp. plus 1 Tbs. salt, plus...
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  • Freshly ground pepper, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 slices bacon, chopped (can sub...
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  • 4/6 oz. salmon filets
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  • 6-8 large handfuls of salad greens
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  • 2 scallions, cut into rings
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  • 2-3 tbsp. fresh-squeezed lemon j...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 skinless salmon fillets (about...
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  • coarse salt and ground pepper
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  • 2 heads Boston lettuce
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  • Steamed Green Beans
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  • Rosemary Potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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  • 1 Tablespoon olive oil
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  • 1 pound haricots verts, trimmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 2 hard boiled eggs
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  • for dressing:
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    +
  • 1,5 tbsp white wine vinegar
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  • 1 chopped red onion
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  • for salad:
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces each red and white Belg...
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  • 1 1/2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 3/4 to 1 teaspoon prepared horse...
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  • 1 teaspoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup buttermilk
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  • 1/2 cup mayonnaise
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  • 1/4 cup minced shallots (from 2...
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  • 3 tablespoons chopped fresh dill
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  • 1 tablespoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch red radishes, sliced as...
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  • 3 tablespoons water
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  • 6 Scandinavian wafers, roughly c...
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  • salad
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    +
  • 1/3 cup extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
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  • 1/4 cup fresh lemon juice
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    +
  • 2 teaspoons dry mustard
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  • 1/2 cup vegetable oil
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    +
  • 4 tablespoons sugar, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cans of skinless, boneless wil...
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  • 2 hard-boiled eggs, shells remov...
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  • 2 cups fingerling potatoes, blan...
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  • 2 cups green beans, blanched and...
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  • 1/2 cup fennel bulb, blanched an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • about 1 tbsp of chopped coriander
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  • 1/2 medium onion sliced
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  • 1/2 tsp of chilli flakes
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  • 500 ml of boiling water
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  • 200 g of couscous
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Grilled salmon:
    -
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  • 1/2 tsp thyme
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    +
  • 1/2 tsp rosemary
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    +
  • 1/2 tsp black pepper
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    +
  • 1/2 tsp garlic powder
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 4-ounce 1-inch-thick skinless...
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  • 1/2 teaspoon dried tarragon, cru...
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  • 2 small (about 3 ounces each) re...
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    +
  • 6 ounces green beans, cut into 3...
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  • 6 romaine lettuce leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • 1 teaspoon anchovy paste
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    +
  • 3 tablespoons red-wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 large shallot, peeled
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    +
  • 1 clove garlic, peeled
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 1/2 teaspoons Worcestershire s...
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    +
  • 1 teaspoon tomato paste
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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    +
  • 1/2 pound button mushrooms and s...
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    +
  • Salt and black pepper, to taste
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    +
  • 2 tablespoons dill, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons aquavit, Ouzo or w...
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  • 1 envelope unflavored gelatin
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    +
  • 1/2 cup boiling water
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    +
  • 1 shallot, minced
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    +
  • 1/2 cup mayonnaise, regular or f...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 green onion, minced
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    +
  • Freshly ground pepper, to taste
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/4 cup creme fraiche, thinned w...
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    +
  • 1/2 teaspoon smooth Dijon mustard
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    +
  • 8 to 12 slices gravlax
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    +
  • 1 hard-cooked egg, peeled and ch...
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    +
  • 1/2 teaspoon brined green pepper...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 fingerling potatoes or 2 Yukon...
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    +
  • 2 cups (about 10 ounces) cooked...
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    +
  • 1 1/2 cups finely chopped smoked...
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    +
  • 1 1/2 cups (about 10 ounces) cra...
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    +
  • 4 hard-cooked eggs, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons Champagne Vinegar
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1 teaspoon minced shallot
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound green beans, trimmed
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon minced shallots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all