• 9 Ingredients
  • 3/4 cup grated carrot
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  • 2 cups cooked rotini pasta , rin...
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  • 1/4 cup plain fat-free yogurt
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  • 3/4 cup finely chopped celery
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  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon paprika
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  • 120 g smoked salmon , finely sliced
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  • 1 carrot , grated
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  • 1 teaspoon lemon juice
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  • 1/2 teaspoon mixed Italian herbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 salmon steaks , 10oz in total
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  • 4 ounces arugula
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  • 5 ounces snow peas , halved leng...
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  • 1/2 lemon , zest and juice
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  • 4 tablespoons low-fat creme fraiche
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 ounces cooked salmon ("flavori...
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  • 1/2 cup frozen bell peppers, strips
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  • 6 ounces gluten-free pasta, shap...
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  • 2 tablespoons vinegar (malt vine...
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  • 1/4 teaspoon dried dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 pressed garlic cloves
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  • 1 cup olive oil
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  • 8 ounces farfalle pasta
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  • 10 ounces canned salmon , drained
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  • 3 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • pepper
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  • 1/2 teaspoon salt
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  • 1 cup broccoli , floweretts cut...
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  • 1 cup asparagus , cut into 1 inc...
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  • 1 cup fresh green beans , cut in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cucumber , peeled, halved, see...
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  • 1/3 cup olive oil , plus
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  • 1 1/2 lbs salmon fillets , about...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 20 ounces fava beans
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  • 16 ounces penne
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  • 1 garlic clove
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  • 2 ounces green olives , chopped
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  • 1/2 teaspoon salt (to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 375 g shell pasta , Tri-colour
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  • 1 (185 g) can salmon in mayonnai...
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  • 1/2 (235 g) bottle mayonnaise
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  • 1 teaspoon salt
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  • 1 large fresh onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 (900 g) boxes whole wheat rotini
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  • 1/2-3/4 cup mayonnaise
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  • 1 (250 ml) container president's...
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  • 1/2-1 cup grated cheese (I used...
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  • 1/2-1 cup finely chopped meat (I...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup Greek yogurt
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  • 3 garlic cloves (minced)
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  • 1 1/2 cups cooked black-eyed pea...
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  • 1 cup artichoke heart (cut into...
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  • 2 green onions (sliced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all