• 7 Ingredients
  • 2 package udon noodles
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  • 4 cups dashi
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  • 6 x shiitake mushrooms , sliced
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  • 2 tbs miso
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  • 1 cup teriyaki salmon , cooked a...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 litre chicken stock
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  • 2 stalks lemongrass, chopped
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  • 45 g ginger, peeled and sliced
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  • 1 tablespoon soy sauce
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  • 270 g soba noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 165.0ml tin light coconut milk
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  • 1 lime , juiced
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  • 2 spring onions , shredded
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  • 500.0ml chicken stock
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  • 2 skinless salmon fillets , abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bundle noodles
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  • A few pieces of salmon tofu sand...
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  • A cup of vegetable broth
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  • As much kimchi as you please
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  • A splash of sesame oil
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  •  
  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 17 Ingredients
  • 1 1/4 thinly sliced white onion
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  • 1 Tbsp minced ginger
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  • 1 Tbsp minced garlic
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  • 1 Tbsp vegetable oil
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  • 2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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  • 2 x garlic cloves
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  • 1 x yellow onion, chopped
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  • 1 x leek, chopped
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  • 2 x celery branches, diced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon miso
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  • 2 teaspoons honey
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  • 1 teaspoon mirin
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  • 1/2 teaspoon ginger, minced
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  • 1/3 pound salmon fillet
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound whole-wheat linguine
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  • 2 1/2 cups canned low-sodium chi...
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  • 1/4 cup dry sherry
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  • 1/4 cup soy sauce
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  • 1 2- inch piece fresh ginger, pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces canned salmon, bones r...
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  • 10 3/4 ounces condensed cream of...
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  • 1 cup milk
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package (6-7 ounce) rice stick...
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  • 1 tablespoon canola oil
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  • 1 shallot, thinly sliced
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  • 1 tablespoon finely grated ginge...
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  • 1 teaspoon finely grated ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package (6 to 7 ounces) rice s...
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  • 1 tablespoon canola oil
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  • 1 shallot, thinly sliced
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  • 4 teaspoons finely grated fresh...
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  • 1 tablespoon red curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 bag wide egg noodles
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  • 2 cans (6 oz.) salmon
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  • 1 lg can cream of mushroom soup
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  • Salt to taste
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  • Pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 grams dried medium egg noodles
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  • 1 can cream of mushroom soup , w...
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  • 1/3 cup light sour cream
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  • 2 Tbsp fresh lemon juice
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  • 2 tbsp chopped fresh dill , or 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package (6 to 7 ounces) rice s...
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  • 1 tablespoon canola oil
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  • 1 shallot, thinly sliced
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  • 4 teaspoons finely grated fresh...
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  • 1 tablespoon red curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package (6-7 ounce) rice stick...
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  • 1 tablespoon canola oil
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  • 1 shallot, thinly sliced
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  • 1 tablespoon finely grated ginge...
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  • 1 teaspoon finely grated ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 salmon fillets (each 5 oz/140 g)
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  • 2 cups (500 mL) green beans, tri...
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  • 2 tsp (10 mL) olive oil
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  • 1/4 tsp (1 mL) pepper
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  • 1 can (284 mL) CAMPBELL'S Conden...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup hot water
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  • 6 dried shiitake mushrooms (1/2...
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  • 2 cups Progresso® chicken broth...
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  • 2 cloves garlic, finely chopped
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  • 3 tablespoons uncooked orzo (ros...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Ingredients for the salmon:
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  • 2 cm ginger
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  • 2 garlic cloves
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  • 1 small red onion
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  • ½ fresh red chili pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons oil
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  • 2 cloves garlic, chopped
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  • salmon slices
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  • 10 cups water
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  • 1 onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp coriander seeds
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  • 1 small piece ginger thinly sliced
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  • 1 stick lemongrass thinly sliced
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  • 1.5 pints chicken stock
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  • 3 garlic clove thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can water packed pink salmon ,...
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  • 5 cups uncooked shell pasta
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  • 2 teaspoons lemons, zest of
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  • 3/4 teaspoon mustard powder
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  • 3/4 cup reduced-fat swiss cheese...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10 ounce) can cream of celery...
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  • 1 teaspoon creole seasoning
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  • 1 (5 ounce) can evaporated milk
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  • 1 (15 ounce) can salmon , skin,...
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup bonito flakes, tightly packed
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  • 1 tablespoon sugar
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  • 4 (6-ounce) salmon fillets, skinned
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  • 2 quarts water
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  • 2 tablespoons fresh orange juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon sesame oil
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    +
  • 1 tablespoon grated gingerroot
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  • 4 green onions , sliced
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  • 1 (14 3/4 ounce) can alaska salmon
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  • 2 garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 1 (7 1/4 ounce) can salmon
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  • 1/2 teaspoon Accent seasoning (o...
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  • 2 cups cooked wide egg noodles
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  • 1 (10 ounce) can cream of mushro...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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