• 12 Ingredients
  • 1 pound of dry penne rigati, gem...
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  • Salt for the pasta water
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  • Olive oil
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  • 1 to 2 Tbsp mayonnaise
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  • 4 ounce smoked salmon, shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 150 g pack sugar snap peas , hal...
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  • 2 salmon steaks, 300g/10oz in total
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  • 4.0 tbsp reduced-fat crème fraîche
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  • zest and juice ½ lemon
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  • 100 g bag rocket
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 200 g (7 oz) fusilli
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  • 2 tbsp light olive oil
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  • 1 onion, finely chopped
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  • 1 garlic clove, crushed
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  • 100 g (31/2 oz) orange pepper, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g (7 oz) fusilli
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  • 2 tbsp light olive oil
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  • 1 onion, finely chopped
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  • 1 garlic clove, crushed
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  • 100 g (31/2 oz) orange pepper, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ounces tricolor fusilli (corks...
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  • 1/4 cup nonfat sour cream altern...
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  • 2 teaspoons capers
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  • 1/4 teaspoon dried tarragon
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  • 1/8 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups (1 L) fusilli (about 12 o...
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  • 1 tbsp (15 mL) vegetable_oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 2 cans (each 7.5 oz/213 g) salmo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup white balsamic vinegar o...
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  • 1/4 cup olive or vegetable oil
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  • 1/4 cup honey
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  • 1/4 cup Dijon mustard
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  • 2 teaspoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups uncooked fusilli pasta (6...
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  • 2 teaspoons butter or margarine
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  • 2 medium carrots, shredded (abou...
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  • 1 medium zucchini, cut into juli...
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  • 1 medium yellow bell pepper, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 salmon steaks , 10oz in total
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  • 4 ounces arugula
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  • 5 ounces snow peas , halved leng...
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  • 1/2 lemon , zest and juice
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  • 4 tablespoons low-fat creme fraiche
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups sugar snap peas, ends sna...
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  • 1/2 cup, packed fresh parsley le...
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  • 8 ounces fusilli (corkscrew pasta)
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  • 1 green onion, cut on bias, in q...
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 11 ounces multi-colored fusilli...
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  • 1 small carrot, grated
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  • 1/2 cup diced cucumber
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  • 1 pinch ground black pepper
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  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

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