LC
Low carb
  • 9 Ingredients
  • 2 pounds fresh salmon, skin removed
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  • 2 egg whites
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup fresh bread crumbs (1 sl...
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  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild salmon fil...
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  • 1/4 cup sliced scallion, plus mo...
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  • Zest of 1 lemon
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  • 1/2 teaspoon coarse salt
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  • Extra-virgin olive oil, for driz...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.5 pounds skinless salmon fille...
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  • 2 tablespoons finely chopped dill
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  • 1 tablespoon lemon juice
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  • 1 teaspoon lemon zest
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds wild canned salmon
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  • 2 tsp Dijon mustard
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  • 2 shallots or one onion, peeled...
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  • 1/2 cup whole wheat bread crumbs
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh orega...
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  • 2 teaspoons red wine vinegar
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  • 1/8 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild salmon fil...
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  • 1/4 cup sliced scallion, plus mo...
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  • Zest of 1 lemon
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  • 1/2 teaspoon coarse salt
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  • Extra-virgin olive oil, for driz...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (2-lb) boneless, skinless cent...
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  • ½ cup fresh bread crumbs
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  • 1 egg, lightly beaten
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  • 2 scallions, thinly sliced on di...
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  • Finely grated zest of 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1/3 cup dijon mustard
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  • 3 tablespoons honey
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  • 4/6 ounces skinless salmon fille...
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  • Salt and pepper
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  • 1/4 cup finely chopped fresh chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb skinless salmon fllet
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  • 1 tbsp Dijon mustard
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  • 1 tbsp mayonnaise
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  • 1 tbsp finely chopped peeled fre...
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  • 1 garlic clove, pushed through a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1/2 bunch fresh spinach, washed,...
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  • 1 leek, washed well, trimmed and...
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  • 1 clove garlic, minced
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  • 1 cup cooked Quinoa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • 2 tablespoons capers, chopped
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  • Grated peel of half a lemon (lem...
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  • 1/3 cup finely chopped flat leaf...
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  • 2 teaspoons seafood seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb salmon, 1/3 chopped in mach...
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  • 1/2 cup black beans, drained, ri...
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  • 1 small clove garlic, finely cho...
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  • 2 tbsp white wine
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  • 1/4 tsp cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • 2 tablespoons capers, chopped
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  • Grated peel of half a lemon (lem...
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  • 1/3 cup finely chopped flat-leaf...
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  • 2 teaspoons seafood seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 14.7 ounce can salmon, drained...
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  • 1/2 cup breadcrumbs
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  • 1/4 cup chopped flat-leaf parsley
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  • 1 large egg, beaten
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon finely chopped peel...
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  • 1/4 teaspoon kosher or sea salt
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  • 1 tablespoon extra-virgin olive...
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  • 1 pound wild salmon fillet, skin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 ounces of fresh salmon
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  • one orange
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  • Lettuce of choice
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  • Pepper
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 pounds skinless salmon fillet,...
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  • 1 cup finely minced white onion
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  • 1 cup fresh breadcrumbs, moisten...
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  • 1/3 cup chopped fresh flat-leaf...
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  • 2 teaspoons kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound wild salmon fillets, pin...
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  • 2 to 3 tablespoons extra virgin...
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  • -- Kosher salt, to taste
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  • -- Freshly ground pepper, to taste
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  • 3 tablespoons minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup nonfat Greek yogurt
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  • 2 tablespoons Dijon mustard
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  • 2 large egg whites
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 3 teaspoons Dijon mustard
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  • 1 large onion, peeled and diced...
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  • 1-cup panko breadcrumbs
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  • 1 1/2 teaspoons thyme leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pound skinless center-cut salm...
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  • 2 tablespoons Dijon mustard, div...
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  • 2 teaspoons grated lemon rind
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  • 2 tablespoons minced fresh tarragon
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  • 1 tablespoon finely chopped shal...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb skinless salmon fllet
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  • 1 tbsp Dijon mustard
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  • 1 tbsp mayonnaise
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  • 1 tbsp finely chopped peeled fre...
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  • 1 garlic clove, pushed through a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons chopped fresh cila...
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  • This recipe calls for:
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  • 1/2 teaspoon finely chopped peel...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds skinless boneless salmo...
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  • 1/4 cup minced scallions, white...
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  • Zest of 1 lime
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  • Zest of 1 lemon
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  • 1/4 cup unsalted butter, room te...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain whole-milk yogurt
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  • 2 tablespoons drained prepared h...
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  • 2 tablespoons chopped capers
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  • Finely grated zest of 1 lemon
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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