• 9 Ingredients
  • 2 pounds fresh salmon, skin removed
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  • 2 egg whites
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup fresh bread crumbs (1 sl...
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  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb salmon filet, skinned
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  • 3 heaping T Hot Peach Chutney
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  • 2 C fresh spinach, coarsely chopped
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  • 3 scallions, minced
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  • 1 tsp finely grated peeled fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb salmon fillet, skinned
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  • 4 oz baby spinach, coarsely chop...
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  • 3 scallions, minced
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  • 1 tablespoon finely grated peele...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup finely chopped red onion
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  • 1/4 cup thinly sliced fresh basil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (1-pound) salmon fillet, skinn...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup nonfat Greek yogurt
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  • 2 tablespoons Dijon mustard
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  • 2 large egg whites
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
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  • 1 (7-ounce) can red sockeye salm...
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  • 1 (6-ounce) can skinless, bonele...
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  • 1/4 cup chopped fresh chives
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  • 2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 (14.75 oz.) cans pink salmon,...
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  • egg whites from 4 large eggs
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  • 1/4 cup mayonnaise
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  • 1/3 cup lemon juice
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  • 1 1/2 cups plain bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cans 6-oz boneless, skinless p...
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  • 1 can 11-oz corn with peppers, d...
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  • 1 1/2 cups crushed saltines
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  • 1/2 cup finely chopped onion
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  • 2 large eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds fresh salmon, skin remo...
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  • 2 egg whites
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  • 3 tablespoons Dijon mustard
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  • 3/4 cup fresh bread crumbs
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  • 3 tablespoons chopped fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cans 6-oz boneless, skinless p...
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  • 1 can 11-oz corn with peppers, d...
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  • 1 1/2 cups crushed saltines
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  • 1/2 cup finely chopped onion
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  • 2 large eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large cucumber (about 1 pound)
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  • 1 tablespoon cider vinegar
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  • 1 1/2 teaspoons sugar
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  • 1/4 teaspoon dried hot red peppe...
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  • 1 large egg white
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • 1 cup finely diced red and green...
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  • 1/4 cup finely chopped scallions
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  • 1/4 cup heavy cream
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  • 2 teaspoons Tabasco sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can Alaskan salmon (14 ounces)...
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  • 2 egg whites, lightly beaten
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  • Handful parsley leaves, finely c...
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  • 2 lemons, zested and juiced, div...
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  • 3 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg white
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  • 1/4 cup thick salsa
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon smoked paprika
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  • 1 pouch (6 ounces) salmon, patte...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb skinless salmon fillet, cut...
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  • 1/4 C fresh whole wheat bread cr...
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  • 1 lg egg white
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  • 2 lg cloves garlic, chopped
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  • 2 tsp reduced-sodium soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 egg white
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  • 1/4 cup thick salsa
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon smoked paprika
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  • 1 pouch (6 ounces) salmon, patte...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb skinless salmon fillet, cut...
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  • 1/4 C fresh whole wheat bread cr...
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  • 1 lg egg white
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  • 2 lg cloves garlic, chopped
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  • 2 tsp reduced-sodium soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • AIOLI::
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  • 1/4 cup canola mayonnaise
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  • 1 tablespoon freshly squeezed li...
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  • 1/2 teaspoon freshly grated lime...
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  • 1/2 teaspoon dijon mustard
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (7 1/2 oz) red salmon, dra...
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  • 1/3 cup Progresso┬« dry bread crumbs
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  • 2 tablespoons finely chopped gre...
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  • 3 tablespoons plain yogurt
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon Dijon-style mustard
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  • 2 teaspoons margarine or butter
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  • 1/4 cup chopped green onions
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  • 1 ounce can (14.75 oz.) or 2 ca...
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  • 1 egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 egg whites
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  • 14 ounces canned salmon
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  • salt and black pepper
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  • 1 tablespoon lemon juice
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  • 1 cup Italian seasoned breadcrumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 shizu leaves, julienned
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  • 3/4 pound skinless salmon fillet...
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  • 1 tablespoon soy sauce
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  • 3 cups mesclun greens, washed an...
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 egg white, lightly beaten
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  • 1/2 cup seasoned dry bread crumb
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  • 1/4 cup chopped onion
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  • 1 (12 ounce) can salmon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 egg whites
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  • 2 tablespoons lemon juice
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  • 3/4 cup dry breadcrumbs
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  • 1/2 cup sliced green onion
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  • 1 (14 3/4 ounce) can salmon (or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 egg whites, lightly beaten
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  • 1 head radicchio, shredded
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  • Handful parsley leaves, finely c...
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  • 2 lemons, zested and juiced, div...
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  • 1 tablespoon Worcestershire sauc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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