• 17 Ingredients
  • 1 cup plain Greek yogurt
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  • 1/2 cup plain yogurt
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  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh chives
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  • 1 tablespoon finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup sesame seeds
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  • 1 tablespoon grated orange rind
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  • 1/2 teaspoon salt
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  • 1 teaspoon dark sesame oil
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  • 4 (6-ounce) salmon fillets (abou...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 4 spring onions , thinly sliced
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  • 4 Sun-blush or sundried tomatoes...
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  • 2 salmon fillets , approx 140g/5...
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  • 200.0ml hot vegetable stock
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  • 110.0g pack lemon and garlic cou...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 large or 2 small garlic cloves...
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  • bunch spring onions , thinly sliced
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  • 2 boneless, skinless salmon fillets
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  • 2 tsp ras-el-hanout spice (we us...
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  • 2 lemons
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • small handful mint leaves, rough...
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  • ½ tsp ground allspice
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  • Ingredients FOR THE couscous
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  • FOR THE FISH
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  • small handful basil leaves , rou...
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  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 11 Ingredients
  • 200 g couscous
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  • 2 tbsp Sainsbury's SO organic cl...
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  • 3 tbsp light soy sauce
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  • 2 x 230packs Sainsbury's Taste t...
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  • 2 x 125g packs asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 18 Ingredients
  • 1 teaspoon extravirgin olive oil
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  • 2 tablespoons thinly sliced peel...
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  • 8 ounces small golden beets, thi...
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  • 1 cup uncooked Israeli couscous
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  • 2 cups water
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  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • olive oil and extra lemon wedges...
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  • 2 handfuls watercress
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  • 2 salmon fillets
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  • 100.0g couscous
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  • seeds from half a pomegranate
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup whole wheat couscous
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  • 1 package (5.2 oz) herbed cream...
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  • 1 can (14.5 oz) spinach drained
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  • 1 can (14.75 oz) pink salmon, dr...
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  • 1/4 cup shredded part-skim mozza...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 shallot, finely chopped
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  • 1 cup couscous
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  • 1/2 teaspoon orange zest
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 6 Ingredients
  • 5 oz grilled wild salmon
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  • 2 tbsp nonfat plain yogurt mixed
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  • 1 tsp fresh dill
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  • 1 cup cooked whole-wheat Israeli...
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  • 1 cup broccoli rabe sautéed
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 5 ounce(s) salmon fillet x 4 bon...
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  • 5 ounce(s) medium cous-cous
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  • 7 ounce(s) dry white wine (200 ml)
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  • 1 eggs beaten
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  • 3 pinch(s) saffron stamens
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup sesame seeds
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  • 1 tablespoon grated orange rind
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  • 1/2 teaspoon salt
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  • 1 teaspoon dark sesame oil
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  • 4 (6-ounce) salmon fillets (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 250 g couscous
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  • 1 cucumber
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  • 3 celery stalks
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  • 300 g sundried tomatoes
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  • 25 g rucola
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound salmon fillets, about 3/...
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  • 1 package (5.6 ounces) toasted p...
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  • 1 1/2 cups hot water
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  • 1 tablespoon olive or vegetable oil
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • Heaping 1 cup couscous
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  • 3 teaspoons kosher salt or 1 1/2...
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  • 1/2 teaspoon paprika
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  • 1 tablespoon grated fresh ginger...
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  • 1 cup freshly boiled water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • Olive oil
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  • Butter
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  • 4 (4-ounce) pieces salmon
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  • House Seasoning, recipe follows
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  • couscous, recipe follows
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 150 g snow peas
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  • 200 g couscous
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  • 150 g frozen green peas
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  • 3 tablespoons fresh mint , finel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup couscous
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  • 8 teaspoons margarine
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  • 32 ounces salmon fillets
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  • 4 teaspoons lemon juice
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  • 4 teaspoons dill weed
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 (7 1/2 ounce) cans salmon , dr...
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  • 1/4 cup finely chopped fresh ginger
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  • 1 (12 ounce) can evaporated skim...
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  • 2 cups fat-free chicken broth
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  • 1/2 teaspoon coconut extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 teaspoons curry powder
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  • vegetable oil cooking spray
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  • 2 eggs
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  • 1/2 cup chutney
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  • 1 cup frozen peas, thawed
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all