• 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 seedless English cucumber , wa...
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  • 3 smooth ordinary slicing cucumb...
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  • Fine table salt
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  • 2 teaspoons black mustard seeds
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  • 4 large shallots, peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 2 cups tomato, cut into 3/4” cubes
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  • 2 cups cantaloupe, cut into 3/4”...
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  • 1 tbl mustard seed oil
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  • 1/4 tsp salt
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  • Juice of 1/2 a lemon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup distilled white vinegar
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  • 6 tablespoons sugar
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  • 3 tablespoons Kosher salt
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  • 2 tablespoons yellow mustard seeds
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  • 1 cup cold water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 lb green beans, ends trimmed
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  • 1 cup frozen peas
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  • 2 tsp coriander seed, roughly cr...
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  • 1 tsp mustard seeds
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  • 3 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons mustard seeds
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  • 1 1/2 teaspoons cumin seeds
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  • Two 1 1/2-pound racks of lamb,...
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  • Salt and freshly ground pepper
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  • 5 cups arugula leaves (3 ounces)
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup Whole Grain Mustard Dres...
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  • 1 anchovy fillet packed in oil,...
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  • 1 small garlic clove, grated
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  • 1 head escarole, torn into bite-...
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  • Kosher salt, freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp mustard oil
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  • 1 tbsp finely chopped ginger
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  • 2 cloves garlic, finely chopped
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  • 1 tbsp turmeric
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  • 2 tbsp mustard seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons yellow mustard seeds
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  • 1/2 cup white balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup minced shallots (2 medium)
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  • 2/3 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large Yukon gold potato, cut...
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  • 8-10 radishes, can be a variety...
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  • Extra virgin olive oil
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  • Sea Salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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  • 3 tablespoons prepared horseradish
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  • 1 1/3 pounds ground beef
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  • 1/4 cup yellow mustard seeds, co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 4 cups Savoy Cabbage
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  • 1 bunch red radishes
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  • 1 unit 1 Granny smith apple
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  • 1/2 lemon Lemon
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  • 1 tsp mustard seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large carrots , cut into thin...
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  • handful peanut or cashew nuts, c...
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  • 1 tsp nigella or black onion see...
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  • 2 tbsp olive oil
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  • 2 large fennel bulbs , quartered...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 15-ounce cans chickpeas – ri...
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  • 2 tbsp. peanut oil
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  • 1 tsp. mustard seeds
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  • 3/4 tsp. cumin seeds
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  • 3/4 tsp. fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons yellow mustard seeds
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  • 1/2 cup white balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup minced shallots (2 medium)
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  • 2/3 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 2 skinless, boneless chicken bre...
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  • 1/4 cup diced leftover roasted t...
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  • 1 head romaine lettuce, chopped,...
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  • 1 small bunch frisée or your cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons mustard seeds
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  • 1/3 cup red-wine vinegar
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  • 1 tablespoon sugar
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  • 1 medium red onion, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds red potatoes
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  • 1 pound fresh green beans, trimm...
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  • 1 dozen anchovies
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  • 1 tablespoon Dijon mustard
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  • 3 tablespoons champagne vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch fresh Broccoli, chopped...
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  • 1 large Carrot, peeled, diced small
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  • 1 cup Red Cabbage, diced small
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  • 3 tbsp Tahini paste
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  • 3 tbsp Soy Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 pound okra
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  • 2 teaspoons cornmeal (or all-pur...
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  • ½ cup peanut oil (or regular veg...
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  • 1 jalapeño pepper, stemmed and s...
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  • ¼ cup Brillat Savarin cheese wit...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup white wine vinegar
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  • 1/4 cup honey
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  • 2 teaspoons yellow mustard seeds
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  • 1/2 teaspoon celery seeds
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups spelt, semi-pearled farro...
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  • 1 teaspoon kosher salt plus more...
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  • 2 tablespoons vegetable oil
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  • 2 1/2 teaspoons curry powder (su...
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  • 2 teaspoons yellow mustard seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup Sherry wine vinegar
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  • 3 tablespoons honey
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    +
  • 2 tablespoons mustard seeds
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  • 1 1/2 tablespoons Dijon mustard
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  • 2/3 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red onion , diced
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  • 125.0ml rapeseed or other pure v...
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  • 1 red pepper , thinly sliced
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  • 60.0ml cider vinegar
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  • ½ tsp celery salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 4-pound salmon fillet, in 1...
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  • Salt and freshly ground pepper
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  • 1 medium onion, thinly sliced
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  • 1/2 cup coarsely chopped dill
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all

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