- 11 Ingredients
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1 1/2 cups uncooked bulgur
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1 1/2 cups boiling water
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1 1/2 cups diced English cucumber
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1 cup chopped fresh parsley
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1 cup diced tomato
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 13 Ingredients
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2 cups water
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1 (750-mL) bottle riesling or other s...
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1 (2-inch) piece vanilla bean, split...
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3 peeled cored firm Bartlett pears (a...
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2 (2-inch) lemon rind strips
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 9 Ingredients
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1/3 cup sherry vinegar or cider vinegar
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1 Tbsp molasses
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2 tsps extravirgin olive oil
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1/4 tsp salt
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4 large (dark-skinned) fresh figs, ha...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 6 Ingredients
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7 cups (3/4-inch) diced tomato (about...
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1/4 cup thinly sliced fresh basil
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1 Tbsp extravirgin olive oil
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1/2 tsp sea salt
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1/4 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- 12 Ingredients
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1/4 cup egg substitute
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1 Tbsp fresh lemon juice
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3 Tbsps extravirgin olive oil
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3 Tbsps red wine vinegar
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1 1/2 tsps anchovy paste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 10 Ingredients
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2 cups green beans, trimmed (8 ozs)
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4 cups coarsely chopped tomato (about...
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1 cup thinly sliced red onion
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1/2 cup (2 ozs) crumbled feta cheese
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2 Tbsps chopped fresh mint
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 6 Ingredients
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18 (1/4-inch-thick) orange slices (ab...
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1/2 cup vertically sliced red onion
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1/2 tsp sea salt
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1/4 tsp freshly ground black pepper
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1/4 tsp ground red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 12 Ingredients
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4 (1 1/2-oz) slices ciabatta bread, t...
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1 oz serrano ham, cut into 4 thin slices
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3 ozs Manchego cheese, cut into 4 thi...
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1 tsp chopped fresh oregano
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1 Tbsp finely chopped fresh oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- 15 Ingredients
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2 cups uncooked quinoa
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3 cups fat-free, less-sodium chicken...
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2 Tbsps extravirgin olive oil
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1 tsp minced fresh mint
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1 tsp grated lemon rind
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 8 Ingredients
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2 slices center-cut bacon
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1 1/2 lbs peeled and deveined large s...
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5 cups arugula leaves (about 2 1/2 ozs)
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1 cup halved cherry tomatoes
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2 Tbsps plain low-fat yogurt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 12 Ingredients
-
2 cups uncooked farfalle (bow tie pas...
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2 cups cubed cooked skinless, boneles...
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1 cup quartered cherry tomatoes
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2 Tbsps chopped pitted kalamata olives
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1 cup basil leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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- 12 Ingredients
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2 (9-oz) packages fresh cheese tortel...
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1 1/2 cups (1 1/2-inch-long) slices f...
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3 Tbsps red wine vinegar
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1 Tbsp balsamic vinegar
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1 Tbsp extravirgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 10 Ingredients
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1 1/2 cups shelled fava beans (about...
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1 lb peeled and deveined medium shrimp
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2 Tbsps extravirgin olive oil, divided
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1/2 tsp salt, divided
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1/4 tsp freshly ground black pepper,...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 16 Ingredients
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3 cups uncooked farfalle (bow tie pas...
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1/3 cup fresh orange juice
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1/4 cup fresh lemon juice
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2 Tbsps extravirgin olive oil
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1 Tbsp stone-ground mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 13 Ingredients
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1/3 cup (about 1 1/2 ozs) crumbled Go...
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1 Tbsp butter, softened
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8 (1-oz) slices peasant bread
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12 fresh figs, halved
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Cooking spray
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- 10 Ingredients
-
1 1/2 cups chopped peeled ripe mango
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1 cup thinly sliced green onions
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1/2 cup cooked wild or brown rice
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3 Tbsps finely chopped fresh cilantro
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2 Tbsps roasted tomatillo or fresh salsa
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 6 Ingredients
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4 tomatoes, each cut into 6 slices (a...
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1/2 lb fresh mozzarella cheese, cut i...
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1/4 tsp kosher salt
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1/4 tsp freshly ground black pepper
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1 Tbsp extravirgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 10 Ingredients
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1 (9-oz) package fresh cheese tortellini
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2 cups halved cherry tomatoes
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2 cups fresh spinach leaves, coarsely...
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1/2 cup chopped pepperoncini peppers
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6 Tbsps (1 1/2 ozs) preshredded fresh...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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HF
High fiber
- 12 Ingredients
-
3 Tbsps finely chopped walnuts
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4 large eggs
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Cooking spray
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2 bacon slices (uncooked)
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8 cups gourmet salad greens
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 14 Ingredients
-
1 cup uncooked wild rice blend
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1/3 cup leftover whole-berry cranberr...
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2 Tbsps Turkey Stock
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1 1/2 Tbsps balsamic vinegar
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 11 Ingredients
-
2 heads escarole, quartered lengthwis...
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Cooking spray
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2 ozs pancetta, chopped
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1 medium zucchini, quartered and cut...
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1 garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 10 Ingredients
-
1/3 cup golden raisins
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4 cups thinly sliced fennel bulb (abo...
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4 cups torn radicchio (about 1 medium...
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1 1/2 cups loosely packed fresh flat-...
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1/4 cup fresh orange juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- 12 Ingredients
-
2 tsps extravirgin olive oil
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2 garlic cloves, minced
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2 1/2 cups water
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1 cup uncooked couscous
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1/2 cup chopped sun-dried tomatoes, p...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 11 Ingredients
-
2 Tbsps fresh lemon juice
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2 tsps sugar
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1 1/2 tsps extravirgin olive oil
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2 tsps Dijon mustard
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 10 Ingredients
-
4 lbs unshelled fava beans (about 2 c...
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2 cups sugar snap peas, trimmed
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1 cup shelled green peas (about 1 lb...
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1/4 cup thinly sliced fresh mint
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2 ozs prosciutto, thinly sliced (abou...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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