• 6 Ingredients
  • 1 Broccoli (cut the flowers off...
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  • Pinenuts, roasted with the brocc...
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  • Fresh Chives finely chopped
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  • Lettuce 100 gr
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  • 5/7 sun dried tomatoes finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Avocado
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  • A handful of walnuts
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  • 2 small carrots julienne
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  • A handful of Black Olives
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  • A handful of sun dried tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 big raw Courgettes cut with a...
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  • 6/8 Sundried tomatoes
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  • handful of Pine nuts
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  • Dill
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  • 12/14 Black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Lentils 200gr
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  • A handful of sun dried tomatoes
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  • A handful of mint
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  • Couscous 100gr
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  • A quarter of a broccoli cut very...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Chickpeas 100 gr
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  • Feta Cheese 50 gr
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  • sun dried tomatoes 30 gr
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  • Couscous 100 gr
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  • Mint
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Halloumi cheese 100gr
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  • 7/8 sun dried tomatoes
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  • 2 Spring onions
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  • Rocket (arugula) 30gr
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  • 1 Chicory head
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Lentils 100 gr
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  • 3 finely chopped and pan fried l...
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  • sun dried tomatoes 6/7
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  • Baby Spinach 100 gr
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  • pinenuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Palestinian Giant Couscous 100gr
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  • A handful of fresh parsley
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  • Kidney Beans 100gr
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  • A handful of sun dried tomatoes
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  • A teaspoon of toasted sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 Boiled Eggs
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  • 1 Fennel
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  • Capers
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  • Lamb Lettuce 100 gr
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  • sun dried tomatoes 4/5
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Prawns boiled and peeled 100gr
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  • A handful of sun dried tomatoes
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  • Wholegrain Fusilli 100gr
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  • 2 courgette (zucchini) skins jul...
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Raw White Cabbage 100 gr
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  • Roasted Squash 100 gr
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  • Sundried Tomatoes
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  • Handful of pinenuts
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5-6 sun dried tomatoes
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  • Chicken 100gr
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  • 1 Avocado
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  • Mixed leaves
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbs of Baba Ganoush
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  • Cannellini beans 100gr
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  • Mixed leaves 50gr
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  • A handful of sun dried tomatoes
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  • Edible Flowers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Spelt 100gr
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  • Feta cheese 100gr
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  • A handful of sun dried tomatoes...
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  • 2 spring onions
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  • A handful of parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Soya Beans with Smoked paprika 1...
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  • sun dried tomatoes 30gr
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  • Watercress 50gr
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  • Dressing: Smoked Chilli Extra vi...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Fried Aubergine
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  • Shaved Parmigiano cheese 50 gr
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  • 5-6 finely chopped Sun dried Tom...
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  • Wholegrain Fusilli Pasta 100 gr
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  • 2 Spring Onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Mature Goat Cheese 200 gr
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  • Wild Rice 100 gr
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  • 10/12 sun dried tomatoes
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  • Lemon Thyme
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  • Pine nuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Cannellini beans 100gr
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  • Cherry tomatoes 100gr
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  • Mixed leaves (Radicchio, Riccia...
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  • Dressing: 3 tbs of Sundried Toma...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Speck (Smoked Prosciutto ham) 50gr
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  • Scamorza Cheese 50gr
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  • Radicchio 50gr
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  • sun dried tomatoes
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Julienne of 1 Carrot
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  • Raw Cauliflower 50 gr (less than...
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  • 2 Red Chicory
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  • 5-6 sun dried tomatoes
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  • Handful of almonds (soaked in wa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Wholegrain Fusilli Pasta 100gr
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  • A handful of Black Olives
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  • Shaved parmigiano cheese 50gr
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  • Rocket (arugula) 50gr
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    +
  • A handful of sun dried tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all