• 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large bunch (about 1/2 pound)...
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  • 1 tablespoon olive oil
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  • Juice of 1 lemon, divided
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  • 1 apple, cored and thinly sliced
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  • 1/2 cup walnuts, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1 tsp olive oi...
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  • 1 lb brussels sprouts, halved le...
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  • 1 apple, cut into 1/4-inch slices
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  • 1 yellow onion, cut into 1-inch...
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  • 1/4 cup tahini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons sherry or red wine...
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  • 8 tablespoons olive oil
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  • 1 handful of fresh parsley rough...
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  • 1 handful of fresh mint roughly...
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large apple, sliced into rough...
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  • 1 1/2 cups brocco-slaw (or regul...
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  • 1/4 cup raw sunflower seeds
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  • 2-3 Tbsp tahini
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  • 2 Tbsp seasoned rice vinegar
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium head of green cabbage,...
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  • 1 small sweet onion, chopped
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  • optional: 1 green apple, chopped
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  • 2 Tbsp apple cider vinegar OR le...
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  • 2 Tbsp seasoned rice vinegar (or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 fennel bulb, thinly sliced
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  • 1 cup matchstick carrots
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  • 1 apple, thinly sliced
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  • 1 cup slivered almonds
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  • 1 white grapefruit, peeled/de-se...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 avocados, scooped (rinse skin...
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  • 1/2 lemon - squeeze over top sco...
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  • additional hemp seeds
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  • 4 scooped avocado centers (about...
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  • 1 small apple, diced (about 1/2...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb shredded cabbage and carrots**
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  • 1/3 cup tahini
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  • 1/3 cup grade B maple syrup (or...
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  • 1/3 cup apple cider vinegar
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  • 2-3 Tbsp Vegenaise (vegan mayo)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large bunch of kale (any varie...
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  • 2-3 Tbsp hemp seeds
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  • 2-3 Tbsp raw sunflower seeds
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  • 1/2 cup apple, sliced
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  • 1/2 avocado, diced/tossed in lem...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 head of green cabbage, organic...
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  • 1 small white onion, thinly sliced
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  • 1 crisp/tart apple, thinly slice...
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  • 1/4 cup seasoned rice vinegar
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  • 1/4 cup apple cider vinegar
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounce(s) (1/2 cup) fat-free pl...
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  • 2 teaspoon(s) tahini
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  • 1 1/2 tablespoon(s) pickled ging...
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  • Salt, to taste
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  • 2 Granny Smith apples, grated on...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons dried parsley
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  • 2 tablespoons tahini
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  • 1 lemon, juice of, about 3 table...
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  • Tuna
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  • 2 tablespoons capers
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 2 tablespoons water , as needed
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  • 1/2 cup walnuts , chopped
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  • salad
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  • 1/4 cup lemon juice
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  • 1/2 cup raisins
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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