• 8 Ingredients
  • 2 onions, sliced lengthwise
    -
    +
  • 2/3 c pine nuts
    -
    +
  • 2 small apples, thinly sliced
    -
    +
  • 4-5 c. arugula
    -
    +
  • 3 c. roasted chicken, cut or tor...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • about 1 pound of Brussels sprout...
    -
    +
  • 1/2 cup fresh pomegranate seeds
    -
    +
  • 1 small fennel bulb, sliced very...
    -
    +
  • 1 Fuji apple, sliced thin
    -
    +
  • handful of toasted slivered almonds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
    -
    +
  • 1 lb. sweet potatoes (about 2 la...
    -
    +
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • salt + pepper
    -
    +
  • 2 large apples, diced (granny sm...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped shallots
    -
    +
  • 1/4 cup unfiltered apple juice
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 2 1/2 tablespoons roasted walnut...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 medium red onion, chopped
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 1 large gala or granny smith app...
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 1 1/2 cups farro
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubb...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 cup of brown lentils (cooked o...
    -
    +
  • 1 cup fresh apple juice
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoon lemon juice
    -
    +
  • 1 tablespoon freshly grated ginger
    -
    +
  • 2 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 small sweet potato, peeled and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 fillets trout
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp. curry powder
    -
    +
  • 1 small tart green apple (prefer...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2-1/2 Tbs. fresh lemon juice (fr...
    -
    +
  • 10 cups loosely packed baby spin...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • Enough green, leafy lettuce to f...
    -
    +
  • 1 green apple, sliced
    -
    +
  • 1 small cucumber, peeled and sliced
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 1 avocado, peeled and chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 boneless skinless chicken brea...
    -
    +
  • 1½ cups seedless black grapes, h...
    -
    +
  • 1 large apple, washed, cored, an...
    -
    +
  • 1½ cups celery, coarsely chopped
    -
    +
  • ¼ cup white onion, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 ounces canned tuna packed in w...
    -
    +
  • 2 tablespoons dried cranberries
    -
    +
  • 1/2 apple, chopped
    -
    +
  • 1 teaspoon mayonnaise
    -
    +
  • 1 whole-wheat pita pocket
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
    -
    +
  • 1 1/2 cup boiling water
    -
    +
  • 1/4 cup minced mint
    -
    +
  • 1/4 cup minced parsley
    -
    +
  • 2 green onions, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon white-wine vinegar
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 head escarole (1 pound), cored...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces bonito tuna in olive oi...
    -
    +
  • 1 small green apple, cored and f...
    -
    +
  • 1 small shallot, minced
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Golden Delicious apples, peele...
    -
    +
  • 8 cipollini onions, peeled, trim...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/2 medium butternut squash or s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound baby bok choy (4 to 6 he...
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1 peeled apple, cut into matchst...
    -
    +
  • 2 large shredded carrots
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium Granny Smith apple, pee...
    -
    +
  • 1 small coarsely chopped shallot...
    -
    +
  • 1 large garlic clove, coarsely c...
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon hazelnuts, pistachi...
    -
    +
  • 3—4 cups frisee, torn into bite-...
    -
    +
  • 1/2 cup Mustard-Roasted Potatoes
    -
    +
  • 1/2 apple, cored, thinly sliced
    -
    +
  • 2 tablespoons Whole Grain Mustar...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 organic apple
    -
    +
  • a hand full of baby carrots
    -
    +
  • some chopped walnuts
    -
    +
  • a few arugula leaves
    -
    +
  • 1 tsp of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 - 3/4 cups Buffalo Ranch Dre...
    -
    +
  • 3 1/2 cups chopped cooked chicken
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped apple
    -
    +
  • 1/2 cup chopped green onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Salt and freshly ground pepper t...
    -
    +
  • 2 Tbs. fresh lemon juice
    -
    +
  • 3 tart apples (we like Gravenste...
    -
    +
  • 2 small heads fennel, cut into m...
    -
    +
  • 1 small red onion, cut in half a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon minced shallot
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1/4 cup plus 2 tablespoons canol...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons sliced almonds
    -
    +
  • 4 ounces leftover Chicken in a Pot
    -
    +
  • 1/2 apple, julienned
    -
    +
  • 1/2 small fennel bulb, thinly sl...
    -
    +
  • 2 tablespoons Whole Grain Mustar...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 2- to 2 1/2-pound rotisserie c...
    -
    +
  • 4 cups watercress, thick stems d...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all