• 10 Ingredients
  • 2½ ounces (about 5 cups) pre-was...
    -
    +
  • 1 large Granny Smith apple
    -
    +
  • ⅓ cup dried cranberries
    -
    +
  • ¼ cup pepitas (green pumpkin seeds)
    -
    +
  • 2 ounces chilled goat cheese, cr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • about 1 pound of Brussels sprout...
    -
    +
  • 1/2 cup fresh pomegranate seeds
    -
    +
  • 1 small fennel bulb, sliced very...
    -
    +
  • 1 Fuji apple, sliced thin
    -
    +
  • handful of toasted slivered almonds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 ounces green beans, trimmed
    -
    +
  • 3 stalks celery or 1 bulb fennel...
    -
    +
  • 1 cup pomegranate seeds (about 1...
    -
    +
  • 1 large crisp apple (e.g. Fuji o...
    -
    +
  • 1 cup walnuts, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • scant 1/4 cup olive oil
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 lime, juiced
    -
    +
  • 1 small purple cabbage, cored an...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 medium red onion, chopped
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 1 large gala or granny smith app...
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 1 1/2 cups farro
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups celery, thinly sliced (on...
    -
    +
  • 1 sweet-tart apple, such as Bra...
    -
    +
  • 2 tablespoons (heaping) golden r...
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1 tablespoon fresh squeezed lemo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups shredded green cabbage, g...
    -
    +
  • 1 firm medium-sized apple, diced
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • 1/4 cup currants
    -
    +
  • 1 teaspoon caraway seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 fillets trout
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound Brussels sprouts, ends t...
    -
    +
  • 1 large crisp apple, cored and c...
    -
    +
  • 1/3 pound of Manchego cheese, sh...
    -
    +
  • ½ cup sliced almonds
    -
    +
  • 3 Tablespoons apple cider vinega...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp grainy Dijon mustard
    -
    +
  • 1 tsp honey
    -
    +
  • 2 1/4 tsp white balsamic vinegar
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • Salt and freshly cracked black p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 boneless skinless chicken brea...
    -
    +
  • 1½ cups seedless black grapes, h...
    -
    +
  • 1 large apple, washed, cored, an...
    -
    +
  • 1½ cups celery, coarsely chopped
    -
    +
  • ¼ cup white onion, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 ounces canned tuna packed in w...
    -
    +
  • 2 tablespoons dried cranberries
    -
    +
  • 1/2 apple, chopped
    -
    +
  • 1 teaspoon mayonnaise
    -
    +
  • 1 whole-wheat pita pocket
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
    -
    +
  • 1 crisp apple, cored and diced*
    -
    +
  • 1/3 cup unsulphured currants, dr...
    -
    +
  • 1/3 cup chopped raw walnuts
    -
    +
  • ¼ cup finely diced red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups mixed mesclun salad
    -
    +
  • 2 bunches colored radishes, diced
    -
    +
  • 2 x hard boiled eggs, shelled an...
    -
    +
  • 1 x red apple (like Gala or Hone...
    -
    +
  • 1 x avocado, diced and drizzled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
    -
    +
  • 1 1/2 cup boiling water
    -
    +
  • 1/4 cup minced mint
    -
    +
  • 1/4 cup minced parsley
    -
    +
  • 2 green onions, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces bonito tuna in olive oi...
    -
    +
  • 1 small green apple, cored and f...
    -
    +
  • 1 small shallot, minced
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 4 teaspoons kosher salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1/4 cup fresh lime juice (from 2...
    -
    +
  • 1 tablespoon white wine or rice...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 apple, I used fuji
    -
    +
  • 1 red onion
    -
    +
  • A handful of almonds, honey roas...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound baby bok choy (4 to 6 he...
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1 peeled apple, cut into matchst...
    -
    +
  • 2 large shredded carrots
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 teaspoon fennel (use whole see...
    -
    +
  • 1 teaspoon mustard
    -
    +
  • ½ teaspoon honey
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • 4 teaspoons coarse salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1/2 cup fresh lime juice (from 2...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 chicken sausage links
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • 1/2 cup liquid: beer, water or a...
    -
    +
  • 2 tablespoons lowfat or nonfat p...
    -
    +
  • 1 tablespoon grainy Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium Granny Smith apple, pee...
    -
    +
  • 1 small coarsely chopped shallot...
    -
    +
  • 1 large garlic clove, coarsely c...
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small savoy cabbage
    -
    +
  • 1/3 cup walnuts
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon hazelnuts, pistachi...
    -
    +
  • 3—4 cups frisee, torn into bite-...
    -
    +
  • 1/2 cup Mustard-Roasted Potatoes
    -
    +
  • 1/2 apple, cored, thinly sliced
    -
    +
  • 2 tablespoons Whole Grain Mustar...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free