• 11 Ingredients
  • 5 cups shredded green cabbage, g...
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  • 1 firm medium-sized apple, diced
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  • 1/2 cup chopped pecans
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  • 1/4 cup currants
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  • 1 teaspoon caraway seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x large fresh beets, peeled
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  • 2 x large tart apples, cored, pe...
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  • 1/4 cup apple juice
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  • 2 tsp apple cider vinegar
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  • 2 tbsp extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small butternut squash (2-3lb)
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  • 1/2 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • 1/2 teaspoon ground chipotle
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  • 1/2 - 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup raw whole almonds
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  • 1 cup white quinoa
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  • 1 teaspoon honey
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch kale
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  • 1 diced apple
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  • .5 minced red onion
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  • 1 cup crumbled feta cheese
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  • 1 cup salted sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 cup baby spinach
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  • 1 x apple, cut into 2 inch match...
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  • 1/4 cup currants
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  • 1 cup Walnuts
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  • 2 tbsp Olive Oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 8 to 10
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  • 1 generous cup chopped pecans
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  • 3 1/2 pounds (about 3 large or 4...
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  • Cider vinegar
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  • 2 large Gala apples
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup almonds
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  • 1 cup white quinoa
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  • 1 teaspoon honey
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 (2-ounce) chicken cutlets
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons olive oil, divided
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  • 3 tablespoons red wine vinegar,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups chopped cooked chicke...
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  • 1/2 cup halved seedless red grapes
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  • 1/2 cup diced peeled apple
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  • 2 tablespoons diced pineapple
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  • 1 tablespoon dried currants
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pigeon crowns
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  • 100 g of mirepoix
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  • 30 g of butter
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  • 1 tbsp of honey
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  • 175 ml of red wine, fruity
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red apple , cored and sliced
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  • 2.0 tbsp olive oil
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  • 4 carrots , grated
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  • 12 chipolatas sausages
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  • juice ½ lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups sugar
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  • 4 large eggs
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  • 3/4 cup fresh lemon juice
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  • Finely grated zest of 3 lemons
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  • 2 sticks plus 5 tablespoons (10...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tbsp Cider vinegar
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  • 3 tbsp low fat or regular mayonn...
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  • 1/3 cup olive oil
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  • salt and freshly ground pepper
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  • 1 1/4 lb fresh Brussels sprouts,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Citrus Vinaigrette with Hazelnu...
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  • ½ cup hazelnuts
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  • 5 tablespoons currants
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  • 3/4 cup wild rice
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    +
  • ½ teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup sugar snap peas, julienne
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  • 1 tablespoon black olive tapenade
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  • 1 teaspoon shallots, minced
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  • 1 teaspoon aged balsamic vinegar
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    +
  • 1 teaspoon extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 crisp apples, such as Gala...
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  • 3 tablespoons dried currants
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    +
  • 2 medium fennel bulbs (sometimes...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tart apple such as Granny Smith
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon fresh lemon juice
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    +
  • 1/4 teaspoon Dijon mustard
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  • 4 cups packed spinach (about 6 o...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds Belgian endives (about...
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  • 2 medium tart apples, such as Gr...
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  • 3 tablespoons dried currants or...
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    +
  • 3 tablespoons confectioners' sugar
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 16 to 20 thin slices cut from a...
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  • 2 tablespoons olive oil
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    +
  • 1/4 cup freshly grated Parmesan...
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  • 1 cup walnut pieces
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    +
  • 1/3 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (about 8 oz.) crushed pine...
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  • About 1/2 cup cranberry juice blend
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/2 cup bulgur wheat
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tart apple, such as Granny Sm...
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    +
  • 1/2 cup reduced-fat mayonnaise
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    +
  • 1/2 cup nonfat plain yogurt
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    +
  • 6 boneless, skinless chicken br...
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    +
  • 2 cups reduced-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups boiling water
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    +
  • 1 1/4 cups spelt or kamut
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    +
  • 1 teaspoon salt
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    +
  • 2 large fuji, gala, or braeburn...
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    +
  • 1/3 cup dried currants
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 whole boneless, skinless chick...
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    +
  • 2 celery stalks, thinly sliced
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    +
  • 1/2 cup light mayonnaise
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    +
  • 1/2 cup cored and chopped Fuji a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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