• 13 Ingredients
  • 4 fillets trout
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound baby bok choy (4 to 6 he...
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1 peeled apple, cut into matchst...
    -
    +
  • 2 large shredded carrots
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup walnuts
    -
    +
  • 1/4 cup honey
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 pinch ground cinnamon
    -
    +
  • 1 pinch ground ginger
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
    -
    +
  • 1 tsp anise seed
    -
    +
  • 2 shallots, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • ? cup white wine vinegar
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 organic apple
    -
    +
  • a hand full of baby carrots
    -
    +
  • some chopped walnuts
    -
    +
  • a few arugula leaves
    -
    +
  • 1 tsp of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 chicken sausage links
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • 1/2 cup liquid: beer, water or a...
    -
    +
  • 2 tablespoons lowfat or nonfat p...
    -
    +
  • 1 tablespoon grainy Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
    -
    +
  • 1 12-oz. bag broccoli slaw mix
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1/2 cup thinly sliced scallions...
    -
    +
  • 1 cup nonfat Greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cup Chilled Purple cabbage shr...
    -
    +
  • 1 x Sweet apple or tart
    -
    +
  • 1 x carrot - julienned
    -
    +
  • 1/2 x Red onion sliced thin
    -
    +
  • 1/4 cup Golden Raisins or dried...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat Greek yogurt or...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • kosher salt and black pepper
    -
    +
  • 3/4 pound large carrots (2 to 3)...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups, freshly grated carrots (...
    -
    +
  • 1 large sweet apple, peeled, cor...
    -
    +
  • 1 Tbsp freshly squeezed lime juice
    -
    +
  • 2 teaspoons honey
    -
    +
  • 2 Tbsp mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 cups thinly sliced red cabbage...
    -
    +
  • 4 ounces lettuce (about half of...
    -
    +
  • 2 medium apples (crunchy, crisp...
    -
    +
  • 2 medium carrots, peeled into ri...
    -
    +
  • 2 cups finely chopped cauliflowe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch English spinach, roughly...
    -
    +
  • 1 butternut (Boston) lettuce, ro...
    -
    +
  • 1-2 carrots, grated
    -
    +
  • 1-2 red apples cut into thin wedges
    -
    +
  • ¼ cup sultanas (raisins)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Granny Smith apple
    -
    +
  • 3 tablespoons fresh lime (or lem...
    -
    +
  • 6 cups (1 1/2 [10-ounce] package...
    -
    +
  • 3 cups shredded purple cabbage (...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small yellow onion
    -
    +
  • about 1 pound green cabbage (1/2...
    -
    +
  • 1 red pepper, julienned
    -
    +
  • 1 carrot, peeled and julienned
    -
    +
  • 1 apple, peeled and julienned
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch Tuscan kale, ribs remove...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Sea salt
    -
    +
  • Juice of half a lemon
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
    -
    +
  • ½ cup cooked quinoa
    -
    +
  • 4 slices cooked bacon, chopped (...
    -
    +
  • 1 small head fennel, trimmed and...
    -
    +
  • 1 Fuji apple, peeled and cored,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
    -
    +
  • 1 head of chopped crisp lettuce...
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1/2 cup roasted peanuts
    -
    +
  • 1 cup chopped pineapple
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups shredded green cabbage (a...
    -
    +
  • 3 medium carrots, peeled, coarse...
    -
    +
  • 3 medium Granny Smith apples, pe...
    -
    +
  • 4 green onions, thinly sliced
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2-3tbs vegetable oil
    -
    +
  • 500 g (1lb) pumpkin, skinned & c...
    -
    +
  • 400 g (14oz) potato, chopped
    -
    +
  • 400 g (14oz) sweet potato, chopped
    -
    +
  • 1-2 carrots, peeled & chopped
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound pork sirloin
    -
    +
  • 1 tablespoon worcestershire sauce
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons finely grated yell...
    -
    +
  • 2 tablespoons finely grated appl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups apple cider
    -
    +
  • 3 whole cloves
    -
    +
  • 2 bay leaves
    -
    +
  • 1 cup chicken stock
    -
    +
  • 2 1-pound pork tenderloins
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup golden raisins
    -
    +
  • 1 small head napa cabbage (2 pou...
    -
    +
  • 2 medium carrots, shredded (2 cups)
    -
    +
  • 1 small apple, such as Granny Sm...
    -
    +
  • 1/3 cup cider vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 400 grams brussels sprouts (abou...
    -
    +
  • 280 grams carrots (about 2 large...
    -
    +
  • 1 apple, diced (I used Honeycrisp)
    -
    +
  • 1 large celery stalk, diced
    -
    +
  • 1/2 cup sunflower seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup white wine vinegar
    -
    +
  • 1/2 pound baby carrots, cut into...
    -
    +
  • 1/2 pound celeriac, peeled and c...
    -
    +
  • 1/2 pound sweet potatoes, peeled...
    -
    +
  • 1/2 pound parsnips, peeled and c...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium red beet, peeled and gr...
    -
    +
  • 4 carrots, peeled and grated
    -
    +
  • 1 cup cooked quinoa
    -
    +
  • 4 ounces halved walnuts
    -
    +
  • 1 Granny Smith apple, cored and...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all