• 12 Ingredients
  • 5 red skinned apples
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  • 1 orange, juice and zest
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  • 2 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 cup chickpeas (cooked or tinned)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 small butternut squash, chopped
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  • 2 apples, chopped
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  • 1/2 red onion, chopped
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  • 1 c. Brussels sprouts, chopped
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  • 2 tbsp. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 small butternut squash, chopped
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  • 2 apples, chopped (I used gala)
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  • 1/2 red onion, chopped
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  • 1 cup chopped brussels sprouts
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  • 2 tablespoons olive oil (I used...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped walnuts
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  • 2/3 cup mayonnaise
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  • 1/2 cup lemon curd
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  • 1/4 teaspoon ground cardamom
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  • 1/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup whole walnut halves
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  • 1 heart celery with greens, wipe...
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  • 1/2 red onion, thinly sliced
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  • 1 cup red seedless grapes, split
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  • 2 Gala apples, seeded and chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • apple Vinaigrette
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  • 1 Gala apple peeled, cored and h...
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  • 1/4 cup apple cider vinegar
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  • 1 Tbsp dijon mustard
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  • 1 Tbsp honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup toatsed sliced almonds
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  • 1/2 teaspoon poppy seed
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  • 1/3 cup crushed apple chips
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  • salad ingredients
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 (14 ounce) can peaches , slice...
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  • 1/2 lime, juice of
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  • 1 grapefruit , peeled and cubed
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  • 1 (14 ounce) can pineapple chunk...
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  • 1/2 cup fat free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/3 cup Sour cream
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  • 1 1/2 tablespoons Freshly-grated...
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  • 1 Onion sliced
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  • 1 tablespoon cardamom seeds
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  • 2 pounds Beets trimmed, washed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 1/2 cup shredded white aged ched...
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  • salad
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  • 8 ounces baby spinach (1 bag but...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 dash cardamom (optional)
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  • 1 (8 ounce) container plain yogurt
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  • 1 apple , peeled,cored and sliced
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  • 2 tablespoons unsweetened apples...
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  • 1/4 cup chopped walnuts or almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 2 (6 ounce) portions salmon , co...
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  • 1 cup whole wheat crackers, salt...
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  • 1/2 green bell pepper , seeded a...
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  • 1 pinch ground cloves
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  • 1/2 roasted red pepper or pickle...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 garlic clove, sliced
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  • 2 pounds beets, trimmed and washed
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  • 1/4 teaspoon salt
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  • 1 apple, peeled and chopped
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  • 1 1/2 to 2 tablespoons freshly g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 heart celery with greens, wipe...
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  • 1/2 red onion, thinly sliced
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  • 1/2 teaspoon ground cardamom, ey...
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  • 3 tablespoons honey, eyeball it
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all