• 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
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  • 4 sprigs of thyme
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  • 1 small bay leaf
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  • 1 cup dry small green lentils
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  • 1 small bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • Kosher salt
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  • 2 x scallions, white and light g...
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  • 1 tsp red wine vinegar
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  • 2 x hard boiled eggs, peeled
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  • 1 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons grapeseed oil
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  • 1 tablespoon of sesame oil
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon minced shallot (abo...
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  • 1 teaspoon granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 scallion (green onion)
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  • 2 tbsp Champagne vinegar
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  • 1 tsp mustard (use a nice French...
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  • 1/2 cup extra virgin olive oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 ripe avocado
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  • 3/4 cup packed fresh cilantro
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  • 1/2 cup non-fat plain yogurt
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  • 2 scallions, chopped
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  • 1 clove garlic, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons white miso
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  • 3 tablespoons white or brown ric...
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  • 1 tablespoon light-brown sugar
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  • 2 teaspoons spicy toasted sesame...
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  • 1/3 cup fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 6 Whole Artichokes
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  • 2 cucumbers peeled, seeded, dice...
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  • 1 tablespoon Dijon mustard
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  • 1 cup extra virgin olive oil
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  • 2 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 2 tbsp light mayonnaise
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  • 2 tbsp fat free plain Greek yogurt
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  • 2 tbsp fresh chopped scallion
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  • salt and fresh pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb beets (4 to 6; preferably C...
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  • 3 tablespoons thinly sliced scal...
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  • 2 to 2 1/2 tablespoons raspberry...
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  • 2 teaspoons fresh lemon juice, o...
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  • 2 tablespoons chopped fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup non-fat plain yogurt
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  • 1/2 cup mayonnaise (I used low f...
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  • 1 cup loosely packed spinach leaves
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  • small handful fresh tarragon lea...
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  • small handful fresh basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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  • 1/4 cup parsley, coarsely chopped
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  • 2 cups fresh pineapple chunks, s...
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  • 1 cup French Lentils, cooked
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 red bell pepper, thinly sliced
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  • 1 bunch scallions, thinly sliced
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  • 3 cups snow peas, thinly sliced
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  • 3 carrots, thinly sliced or shre...
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  • 1 bunch radishes, thinly sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces blue cheese, crumbled
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  • 2/3 cups mayonnaise
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  • 1/4 cup sour cream or thick yogurt
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  • 1/4 cup well-shaken buttermilk
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  • 1 tablespoon white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 10-ounce box plain couscous (1...
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  • 1 10-ounce salmon fillet, skin r...
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  • 1/2 teaspoon sumac
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  • Salt and pepper
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 5 Ingredients
  • ¼ cup grapeseed oil vegenaisse o...
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  • 1 tablespoon lemon juice, fresh...
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  • 1 clove garlic, pressed
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  • ⅛ teaspoon minced scallion
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  • pinch celtic sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 10 Ingredients
  • 1½ cups long-grain white rice
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  • Salt and pepper
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  • ½ cup mango chutney
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  • 2 tablespoons juice from 1 lime
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  • ⅓ cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 5 cups thinly sliced red cabbage...
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  • 4 ounces lettuce (about half of...
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  • 2 medium apples (crunchy, crisp...
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  • 2 medium carrots, peeled into ri...
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  • 2 cups finely chopped cauliflowe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons fresh orange juice
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 teaspoon honey
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 small shallot, finely chopped
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  • 2 tablespoons Sherry vinegar
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  • 2 teaspoons poppy seeds
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon finely grated orange...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup buttermilk
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  • 1/4 cup sour cream
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  • 1 tablespoon cider vinegar
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  • 3 tablespoons olive oil
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  • 2 tablespoons chopped fresh dill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 10-ounce box couscous
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  • 1/4 cup apricot jam or preserves
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  • 2 tablespoons white wine vinegar
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  • 3 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon white wine vinegar
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  • 1 1/2 teaspoons whole-grain mustard
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  • 1 scallion, minced
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  • 1 1/2 tablespoons chopped flat-l...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup low-fat Greek yogurt
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  • ¼ cup low-fat buttermilk
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  • ¼ cup low-fat mayonnaise
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  • 3 scallions, thinly sliced
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  • 1 Tbsp white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 scallions white and green part...
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  • 1/2 cup chopped fresh basil leav...
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  • 2 tablespoons freshly squeezed l...
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  • 1 heaping tablespoon Dijon mustard
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  • 1 tablespoon nice olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all