V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • ½ cup mayonnaise
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    +
  • ½ cup sour cream
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    +
  • ½ cup milk (you can use buttermi...
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    +
  • 1 tsp. dried parsley
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    +
  • ½-3/4 tsp. dried dill weed (depe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup low-fat Greek yogurt
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    +
  • ½ cup low-fat sour cream
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    +
  • 1 cup buttermilk
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    +
  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup sour cream
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    +
  • ½ cup mayonnaise
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    +
  • 1 tsp. dried parsley
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    +
  • ½ tsp. dried dill weed
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    +
  • 1 tsp. garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup 2% Greek yogurt
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    +
  • 1 cup mayonnaise, preferably hom...
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    +
  • 1 cup cultured buttermilk
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  • 1/3 cup sour cream
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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    +
  • 4 egg whites
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    +
  • 3 cups panko breadcrumbs
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    +
  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1 teaspoon smoked paprika
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces goat cheese
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    +
  • 1/2 cup Vegenaise (or mayonnaise)
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    +
  • 1/3 cup milk
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    +
  • 1 teaspoon fresh or dried dill
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    +
  • 1/2 teaspoon dried onion powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 large russet potatoes, cleaned...
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  • 1/3 cup plus 2 tablespoons heavy...
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    +
  • ¼ cup unsalted butter (½ stick),...
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    +
  • ½ cup caramelized yellow onions,...
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    +
  • 3 tablespoons chives, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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    +
  • 1/2 cup of Panko crumbs
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    +
  • 1/4 cup of cornmeal
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    +
  • 1/4 cup of flour
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    +
  • 1/4 tsp of smoked paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 batch pizza dough
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    +
  • 6 ounces mozzarella cheese, fres...
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    +
  • 4 ounces cheddar cheese, freshly...
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    +
  • 1 cup (leftover) brussels sprout...
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    +
  • 4 ounces leftover turkey, shredded
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
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    +
  • 1 slice applewood-smoked bacon
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    +
  • 8 ounces skinless, boneless chic...
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    +
  • 1 tablespoon canola oil
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup dry buttermilk
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    +
  • 1 tbsp dried parsley, crushed
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    +
  • 1 tsp dried dill weed
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    +
  • 1 1/2 tsp onion powder
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    +
  • 2 tsp dried onion flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup reduced sodium tamari or...
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 teaspoon vegan Worcestershir...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 cup balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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    +
  • ½ cup pineapple juice
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    +
  • ⅓ cup teriyaki sauce
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    +
  • ¼ cup olive oil
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    +
  • 4 cloves garlic minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup raw almonds
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    +
  • 1/2 cup raw cashews
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    +
  • 1/2 cup unsweetened soy, hemp or...
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    +
  • 2 tbsp balsamic vinegar
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    +
  • 2 tbsp lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 oz baby spinach, washed and dried
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    +
  • 5 oranges (I used a mix of cara...
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    +
  • 1 avocado, sliced
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    +
  • 1/4 cup pomegranate seeds
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    +
  • 2 tbsp olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1 cup Soaked Raw Cashews
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    +
  • 1/2 cup water
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    +
  • 1 tbsp lemon juice
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    +
  • 1/2 tsp curry powder
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    +
  • 1/4 cup garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup black beans
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    +
  • 1 cup cannellini beans
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    +
  • 2 ounces sharp white cheddar che...
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    +
  • 2 ounces pepperjack cheese, fres...
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    +
  • 4 whole wheat tortillas
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/4 cup sour cream
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 1/2 tsp onion powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup buttermilk
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    +
  • 1/2 cup mayonnaise
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup buttermilk
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 skinless chicken breasts
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    +
  • about 10 escarole leaves, washed
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    +
  • 1 avocado
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    +
  • salt and pepper to taste
    -
    +
  • 1/2 teaspoon powdered onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup ripe avocado (I used 1 w...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup sour cream
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    +
  • 1 tablespoon buttermilk
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    +
  • 1 1/2 teaspoons distilled white...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 small red onion, halved and th...
    -
    +
  • 1/2 cup red wine vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup mayonnaise
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
    -
    +
  • 2 tbsp Curry Powder
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    +
  • 2 tbsp Lemon Juice
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    +
  • 2 tbsp Grain Mustard
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    +
  • Dash of Garlic Powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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