• 8 Ingredients
  • 1 cup low-fat greek yogurt
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  • ½ cup low-fat sour cream
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  • 1 cup buttermilk
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup 2% greek yogurt
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  • 1 cup mayonnaise, preferably hom...
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  • 1 cup cultured buttermilk
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  • 1/3 cup sour cream
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  • 1 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3⁄4 cup buttermilk
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  • 2 tablespoons low-fat mayonnaise
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  • 2 tablespoons greek yogurt
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  • 1 tablespoon chopped fresh basil
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  • 1 tablespoon chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup grated Parmigiano Reggiano
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  • 1/4 cup fresh lemon juice
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  • 1 small garlic clove
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  • 1/2 tbsp Dijon mustard
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  • 2 anchovy fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 ears sweet corn
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  • 1 tablespoon olive oil
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  • 1 cup whole wheat bread cubes
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  • 2 tablespoons brown butter
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  • 6 cups chopped romaine lettuce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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  • 1/4 cup of flour
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  • 1/4 tsp of smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup lowfat buttermilk
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  • 1/4 cup light mayonnaise
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  • 1/4 cup fat free greek yogurt
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  • 1 small cucumber, peeled and see...
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  • 3 tbsp fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 5 tablespoons nonfat greek yogurt
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mayo (reduced fat is good...
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  • 1/2 cup greek yogurt
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  • 1 tablespoon olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 cup buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup low-fat greek yogurt
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  • ¼ cup low-fat buttermilk
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  • ¼ cup low-fat mayonnaise
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  • 3 scallions, thinly sliced
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  • 1 Tbsp white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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  • 2 cups boiling salted water
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  • 1/2 cup fresh-squeezed grapefrui...
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  • 1 teaspoon grapefruit zest (or m...
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  • 1 tablespoon agave nectar (or ot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup greek yogurt
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  • 2 tsp horseradish mustard
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  • 2-1/2 tbsp ketchup
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  • 1 tsp Tabasco sauce
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  • 1/2 x juice of a lemon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
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  • 2 zucchini (about 8 ounces), hal...
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  • One (5-ounce) can tuna in oil
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  • 2 tablespoons greek yogurt or so...
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  • 1 tablespoon capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 cup buttermilk
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  • 1/4 cup greek yogurt
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  • 1 cup blue cheese, crumbled plus...
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  • fresh cracked black pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3/4 cup mayo
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  • 3/4 cup greek yogurt
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    +
  • 1 tablespoon olive oil
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    +
  • 1-2 tablespoons lemon juice
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    +
  • 1 cup buttermilk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup yogurt, preferably thick...
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  • 1/2 cup buttermilk
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  • Juice of 1 lime
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  • A dash of hot sauce
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  • 1 clove garlic, grated or minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 grapefruit
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  • 1 orange
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  • 1 blood orange
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    +
  • 1 tablespoon greek yogurt
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    +
  • 1 tablespoon finely diced onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 x scallions, white and green p...
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  • 1/2 cup chopped fresh basil leav...
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  • 2 tbsp freshly squeezed lemon juice
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  • 1 1/2 tbsp Dijon mustard
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    +
  • 1 tbsp good olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium sweet onion, cut into 1...
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  • 1 1/2 cups buttermilk
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    +
  • 1/2 teaspoon sea salt
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  • 4 tablespoons Tapatio (or anothe...
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  • 2 cups all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup mayonnaise or light mayonn...
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  • 1/2 cup greek yogurt or sour cream
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    +
  • 1/2 cup buttermilk
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    +
  • 1 packet Hidden Valley Ranch dre...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 chicken breasts, grilled and t...
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  • 5 ounces baby romaine leaves
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  • 15 cherry tomatoes, cut in half
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    +
  • 3 cloves garlic
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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  • 1/8 teaspoon salt
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  • 1-2 tablespoons nonfat Greek-sty...
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 large eggs
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  • 1/3 cup fat-free greek yogurt
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    +
  • 2 ounces 1/3-less-fat cream cheese
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    +
  • 3 tablespoons chopped roasted re...
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  • 1 green onion, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup buttermilk
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    +
  • 1 cup Greek-style yogurt
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    +
  • 4 boneless, skinless chicken bre...
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  • 4 boneless, skinless chicken thighs
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    +
  • Salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all