• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
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  • 1 cup diced red onion
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • 1 cup Greek-style, strained yogu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 cup pecans
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  • kosher salt and black pepper
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  • 2 pounds green beans, trimmed
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 clove (to 2 Cloves) Garlic
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  • Salt To Taste
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    +
  • 1/4 cup Italian Flat-leaf Parsley
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  • 2 tbsp Fresh Chives
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  • 1 cup (Real) Mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch broccolini, rinsed and t...
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon smoked paprika
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  • 1 clove garlic, pressed
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  • 1 tablespoon sherry vinegar (sub...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • Kosher salt and pepper
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  • 1 1/2 pounds green beans, trimmed
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons sherry vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 cup Baby Spinach
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  • 3 cup Butter Lettuce
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  • 2 lbs. Butternut Squash, peeled...
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  • ½ Cup Toasted Pistachios
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  • 1 cup Pomegranate Seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound sugar snap peas, ends...
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  • 2 cups shelled edamame, thawed f...
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  • 2 cups cubed fresh watermelon
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  • 1 cup finely chopped spinach
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    +
  • 3 tablespoons minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 nectarines, segmented
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  • 8 oz. crumbled bleu cheese
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  • 1 head romaine lettuce, chopped
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  • 1/2 cup dried cranberries
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  • 1/3 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds (910g) fresh beets
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  • 4 ounces (113g) crumbled feta
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  • 1/4 cup (60ml) minced parsley
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  • 1/4 cup (60ml) slivered or slice...
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  • 2 med cloves of garlic, minced o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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  • ½ cup fresh mint leaves, about h...
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  • 1 clove minced garlic (or 1 teas...
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  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Brussels sprouts, ends t...
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  • 1 large crisp apple, cored and c...
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  • 1/3 pound of Manchego cheese, sh...
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  • ½ cup sliced almonds
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  • 3 Tablespoons apple cider vinega...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small beet for the dressing an...
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  • 1 Tablespoon raw honey or pure m...
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  • 1 ½ teaspoons Dijon mustard
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  • 1 small garlic clove
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    +
  • 2 Tablespoons raw apple cider vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 garlic cloves
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    +
  • 1 Tbsp. worchestershire sauce
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    +
  • 1/4 cup pitted kalamata olives
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  • 2 Tbsp. dijon mustard
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  • 1/2 cup grated parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large clove garlic, finely minced
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Juice of 1/2 a lemon
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    +
  • 2 teaspoon dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 3 T. Mrs. Butterworth’s Sugar Fr...
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    +
  • 2 T. Dijon mustard
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    +
  • 1 T. minced garlic
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    +
  • 1/2 t. salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup tangerine or orange juice
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    +
  • 1 jalepeno
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    +
  • 1 shallot
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    +
  • 1/2 tsp. sea salt
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    +
  • generous handful of fresh cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 large shrimp, such as Santa...
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  • Salt
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  • Freshly ground black pepper
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  • 6 ripe plum tomatoes (about 1 p...
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    +
  • 2 medium shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch broccoli (about 1 1/2 lb...
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  • 4 tablespoons olive oil, divided
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 4 6-oz. skinless salmon fillets
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    +
  • 1 red Fresno chile or jalapeño,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large yellow onions, sliced in...
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  • 1 cup all-purpose flour
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    +
  • 2 tablespoons corn starch
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    +
  • 1 scant teaspoon salt
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    +
  • 2 big pinches chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons (10 g) chopped gre...
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  • 1 clove garlic, peeled and press...
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • Pinch salt
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    +
  • 1 teaspoon any mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup cubed avocado, about ½ a l...
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  • ½ of a small shallot, roughly ch...
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    +
  • 3 tablespoons roughly chopped ta...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 ½ tablespoons fresh lime juice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon maple syrup
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup farro
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    +
  • 3 golden beets, tops removed and...
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    +
  • 1 ½ cups chopped cucumber (leave...
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    +
  • 6 ounces feta, diced
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    +
  • ¼ cup diced red onion
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup raspberries fresh (or th...
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    +
  • 1/4 cup white balsamic vinegar
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all