• 18 Ingredients
  • 2 large yellow onions, sliced in...
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  • 1 cup all-purpose flour
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  • 2 tablespoons corn starch
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  • 1 scant teaspoon salt
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  • 2 big pinches chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons (10 g) chopped gre...
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  • 1 clove garlic, peeled and press...
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  • 1/4 teaspoon ground white pepper
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  • Pinch salt
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  • 1 teaspoon any mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 2 garlic cloves, minced
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  • 1/2 English cucumber
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  • 1 avocado, peeled and pitted
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  • 1 cup baby spinach
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  • 1/2 cup fresh mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound snow peas, trimmed and b...
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons Asian sesame oil
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  • 2 teaspoons grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 - 3/4 cups Buffalo Ranch Dre...
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  • 3 1/2 cups chopped cooked chicken
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  • 1 cup chopped celery
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  • 1 cup chopped apple
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  • 1/2 cup chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dry quinoa
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  • 2 cups water
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  • 2 Tablespoons butter
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  • 2 green onions, sliced
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  • 2 ears sweet corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound carrot, peeled and cut i...
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  • 2 teaspoons cooking oil or olive...
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  • 1 tablespoon ponzu sauce (I pref...
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  • 1 teaspoon sesame seeds
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  • 1 tablespoon chopped green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 bunch watercress
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  • 12 sugar snap peas, cut into 1/2...
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  • 2 green onions, thinly sliced
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  • shave Parmesan
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  • 1/2 medium green apple, peeled c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup brown or green lentils
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  • 6 cups of water
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  • 1 large brown onion, peeled and...
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  • 2-3 cloves of fresh garlic, peel...
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  • 2 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 small avocado
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  • Sea salt and freshly ground blac...
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  • 2 tablespoons light silken tofu
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  • 1/4 cup chopped green onions
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  • 2 tablespoons fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 scallion (green onion)
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  • 2 tbsp Champagne vinegar
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  • 1 tsp mustard (use a nice French...
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  • 1/2 cup extra virgin olive oil
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups plain kefir
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  • 1/2 teaspoon dried chives
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  • 1/2 teaspoon dried parsley
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  • 1 teaspoon dried dill
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  • 1 teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chickpeas (or 2 (15-ounce...
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  • 4 green onions, thinly sliced
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  • 2 ears grilled corn, cut from th...
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  • 1 pint cherry tomatoes, quartered
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  • 3 tablespoons chopped fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 100 g quinoa
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  • 1 tsp turmeric
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  • 100 g cooked and drained chickpeas
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  • 100 g cooked and drained haricot...
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  • 2 tbs sliced pitted green olives
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup sour cream
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  • 125 g/4.5 ounces blue cheese, cr...
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  • ¼ cup mayonnaise
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  • 2 tbsp lemon juice
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  • 2 tbsp minced green onion (from...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo
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  • 1/4 cup fresh lemon juice
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  • 6 teaspoons finely chopped fresh...
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  • 4 teaspoons Dijon mustard
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  • 1 teaspoon grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • 1/2 cup wild rice
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  • 3 cups water or broth
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  • 1/2 cup red quinoa (or other col...
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  • 1 cup water or broth
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  • 6 cups kale, ribs removed and sl...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Vinaigrette
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  • Potatoes
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  • 1/4 cup canola oil
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  • 1 tsp chopped fresh Italian parsley
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  • 1/2 tsp chopped fresh tarragon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons honey
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  • 2 tablespoons white miso
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound whole wheat pasta, like...
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  • 2 ears sweet corn
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  • 2 peaches, sliced in half and pi...
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  • 1 tablespoon olive oil
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  • 4 medium heirloom tomatoes, cut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 30 oz shredded hashbrown potatoe...
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  • 1 [10¾] oz can cream of potato soup
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  • 1 [10¾] oz can cream of celery soup
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  • 1 [8] oz sour cream
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  • 1 cup chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1 jalapeno, stemmed and seeded
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  • 1 clove garlic
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  • 1 green onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 36 large uncooked shrimp (about...
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  • 1 1/2 teaspoons coarse kosher salt
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  • 6 metal skewers
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  • 2 medium green onions, trimmed
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  • 2 large plum tomatoes
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped green onions, wh...
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  • Sliced pickled jalapeño peppers,...
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  • 1 1/2 cups shredded red or white...
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  • 2 fresh tomatoes, chopped
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  • 1/4 cup Chipotle Ranch Dressing*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Mango Vinaigrette
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  • 6 cups shredded romaine lettuce...
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  • 1 cup chopped red bell pepper (1...
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  • 6 tablespoons thinly sliced gree...
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  • 1 pound peeled cooked shrimp
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all